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Dimitris Efstathiou -
Ironman 70.3 Warsaw 2021

Quick facts

279/255/59All/Gender/AG

M40-44Age group

635Bib number

CYPNationality


34:40	2:26:19	2:00:45	5:11:58

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Compare Dimitris Efstathiou with other athletes!

635 Efstathiou

344 Lisowski ×

176 Stylianou ×

159 Dalasinski ×

323 Warda ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:40	00:34:40	01:49 min/100m	-04:08 (25.) ●	-04:03 (118.) ●	-04:23 (128.) ●
Transition		00:40:06	00:05:26	-	+00:10 (63.) ●	+00:02 (287.) ●	+00:03 (325.) ●
Bike	24.5 km	01:18:55	00:38:49	37.87 km/h	-02:24 (30.) ●	-02:43 (153.) ●	-03:50 (161.) ●
Bike	45 km	02:10:25	00:51:30	23.88 km/h	-02:55 (38.) ●	-02:58 (167.) ●	-04:02 (177.) ●
Bike	49.6 km	02:21:58	00:11:33	23.9 km/h	-00:39 (38.) ●	-00:40 (167.) ●	-00:53 (178.) ●
Bike	90.1 km	03:06:25	00:44:27	54.67 km/h	-01:52 (41.) ●	-02:15 (180.) ●	-03:53 (190.) ●
Bike	90.1 km	03:06:25	02:26:19	36.95 km/h	-07:50 (38.) ●	-08:36 (167.) ●	-12:38 (176.) ●
Transition		03:11:13	00:04:48	-	+01:08 (93.) ●	+00:34 (391.) ●	+00:38 (444.) ●
Run	2.3 km	03:25:02	00:13:49	06:00 min/km	+00:49 (78.) ●	+00:46 (341.) ●	+00:41 (378.) ●
Run	7.5 km	03:52:46	00:27:44	05:20 min/km	+01:22 (76.) ●	+01:25 (335.) ●	+01:14 (370.) ●
Run	12.5 km	04:20:57	00:28:11	05:38 min/km	+00:44 (69.) ●	+00:53 (313.) ●	+00:40 (344.) ●
Run	17.7 km	04:51:50	00:30:53	05:56 min/km	+02:32 (79.) ●	+02:33 (365.) ●	+02:22 (404.) ●
Run	21.1 km	05:11:58	00:20:08	05:55 min/km	+02:58 (94.) ●	+02:58 (405.) ●	+02:52 (455.) ●
Run	21.1 km	05:11:58	02:00:45	05:43 min/km	+08:25 (78.) ●	+08:35 (357.) ●	+07:49 (397.) ●
Total	113.1 km	05:11:58	05:11:58	21.75 km/h	-02:15 (59.) ●	-03:28 (255.) ●	-08:31 (279.) ●

Ovr	Gen	Div	Name	#	AG
250	229	54	Blazej Domanski	565	M40-44	POL	00:39:13	02:36:18	01:44:42	05:07:57
252	231	55	Lukasz Komierowski	527	M40-44	POL	00:43:34	02:33:11	01:42:13	05:08:01
262	240	56	Andriy Reznik	607	M40-44	UKR	00:34:50	02:27:20	01:59:30	05:10:02
263	241	57	Marcin Lisowski	344	M40-44	POL	00:45:16	02:39:05	01:37:42	05:10:06
269	246	58	Petros Stylianou	176	M40-44	CYP	00:38:40	02:31:41	01:49:39	05:10:47
279	255	59	Dimitris Efstathiou	635	M40-44	CYP	00:34:40	02:26:19	02:00:45	05:11:58
283	258	60	Andrzej Dalasinski	159	M40-44	POL	00:41:06	02:38:05	01:45:09	05:12:53
295	270	61	Marcin Warda	323	M40-44	POL	00:36:48	02:39:14	01:51:19	05:15:50
297	272	62	Krzysztof Szablowski	490	M40-44	POL	00:42:06	02:25:23	02:01:23	05:16:45
298	273	63	Alexandros Christodoulou	331	M40-44	GRC	00:39:02	02:32:47	01:55:20	05:16:49

All Results

Statistics: Ironman 70.3 Warsaw 2021

Results: Ironman 70.3 Warsaw 2021

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