Jan Jaron -
Ironman 70.3 Warsaw 2021
Quick facts
38/36/6Alle/Geschlecht/AK
M35-39Altersklasse
68Startnummer
POLNationalität
32:58 | 2:16:37 | 1:26:22 | 4:21:23 |
Vergleiche Jan Jaron mit anderen Athleten!
68 Jaron
40 Dillon ×
298 Bartkowski ×
610 Dmowski ×
717 Drob ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:58 | 00:32:58 | 01:44 min/100m | -06:22 (10.) ● | -05:45 (76.) ● | -06:05 (84.) ● |
Wechsel | 00:35:54 | 00:02:56 | - | -02:29 (2.) ● | -02:28 (35.) ● | -02:27 (42.) ● | |
Radfahren | 24.5 km | 01:13:41 | 00:37:47 | 38.91 km/h | -03:39 (18.) ● | -03:45 (104.) ● | -04:52 (108.) ● |
Radfahren | 45 km | 02:00:43 | 00:47:02 | 26.15 km/h | -07:27 (7.) ● | -07:26 (46.) ● | -08:30 (46.) ● |
Radfahren | 49.6 km | 02:11:16 | 00:10:33 | 26.16 km/h | -01:41 (7.) ● | -01:40 (45.) ● | -01:53 (47.) ● |
Radfahren | 90.1 km | 02:52:31 | 00:41:15 | 58.91 km/h | -05:29 (14.) ● | -05:27 (93.) ● | -07:05 (97.) ● |
Radfahren | 90.1 km | 02:52:31 | 02:16:37 | 39.57 km/h | -18:16 (11.) ● | -18:18 (71.) ● | -22:20 (74.) ● |
Wechsel | 02:55:01 | 00:02:30 | - | -02:21 (19.) ● | -01:44 (92.) ● | -01:40 (106.) ● | |
Laufen | 2.3 km | 03:05:48 | 00:10:47 | 04:41 min/km | -01:55 (10.) ● | -02:16 (53.) ● | -02:21 (58.) ● |
Laufen | 7.5 km | 03:26:57 | 00:21:09 | 04:04 min/km | -04:51 (10.) ● | -05:10 (46.) ● | -05:21 (49.) ● |
Laufen | 12.5 km | 03:47:36 | 00:20:39 | 04:07 min/km | -06:18 (6.) ● | -06:39 (28.) ● | -06:52 (29.) ● |
Laufen | 17.7 km | 04:08:31 | 00:20:55 | 04:01 min/km | -06:59 (7.) ● | -07:25 (28.) ● | -07:36 (30.) ● |
Laufen | 21.1 km | 04:21:23 | 00:12:52 | 03:47 min/km | -04:07 (7.) ● | -04:18 (30.) ● | -04:24 (32.) ● |
Laufen | 21.1 km | 04:21:23 | 01:26:22 | 04:05 min/km | -24:10 (8.) ● | -25:48 (32.) ● | -26:34 (34.) ● |
Total | 113.1 km | 04:21:23 | 04:21:23 | 25.96 km/h | -53:38 (6.) ● | -54:03 (36.) ● | -59:06 (38.) ● |