aidiagnostics

Ad

Jan Jaron -
Ironman 70.3 Warsaw 2021

Quick facts

38/36/6All/Gender/AG

M35-39Age group

68Bib number

POLNationality


32:58	2:16:37	1:26:22	4:21:23

aidiagnostics

Ad

Compare Jan Jaron with other athletes!

68 Jaron

40 Dillon ×

298 Bartkowski ×

610 Dmowski ×

717 Drob ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:58	00:32:58	01:44 min/100m	-06:22 (10.) ●	-05:45 (76.) ●	-06:05 (84.) ●
Transition		00:35:54	00:02:56	-	-02:29 (2.) ●	-02:28 (35.) ●	-02:27 (42.) ●
Bike	24.5 km	01:13:41	00:37:47	38.91 km/h	-03:39 (18.) ●	-03:45 (104.) ●	-04:52 (108.) ●
Bike	45 km	02:00:43	00:47:02	26.15 km/h	-07:27 (7.) ●	-07:26 (46.) ●	-08:30 (46.) ●
Bike	49.6 km	02:11:16	00:10:33	26.16 km/h	-01:41 (7.) ●	-01:40 (45.) ●	-01:53 (47.) ●
Bike	90.1 km	02:52:31	00:41:15	58.91 km/h	-05:29 (14.) ●	-05:27 (93.) ●	-07:05 (97.) ●
Bike	90.1 km	02:52:31	02:16:37	39.57 km/h	-18:16 (11.) ●	-18:18 (71.) ●	-22:20 (74.) ●
Transition		02:55:01	00:02:30	-	-02:21 (19.) ●	-01:44 (92.) ●	-01:40 (106.) ●
Run	2.3 km	03:05:48	00:10:47	04:41 min/km	-01:55 (10.) ●	-02:16 (53.) ●	-02:21 (58.) ●
Run	7.5 km	03:26:57	00:21:09	04:04 min/km	-04:51 (10.) ●	-05:10 (46.) ●	-05:21 (49.) ●
Run	12.5 km	03:47:36	00:20:39	04:07 min/km	-06:18 (6.) ●	-06:39 (28.) ●	-06:52 (29.) ●
Run	17.7 km	04:08:31	00:20:55	04:01 min/km	-06:59 (7.) ●	-07:25 (28.) ●	-07:36 (30.) ●
Run	21.1 km	04:21:23	00:12:52	03:47 min/km	-04:07 (7.) ●	-04:18 (30.) ●	-04:24 (32.) ●
Run	21.1 km	04:21:23	01:26:22	04:05 min/km	-24:10 (8.) ●	-25:48 (32.) ●	-26:34 (34.) ●
Total	113.1 km	04:21:23	04:21:23	25.96 km/h	-53:38 (6.) ●	-54:03 (36.) ●	-59:06 (38.) ●

Ovr	Gen	Div	Name	#	AG
18	18	1	Lukasz Lis	797	M35-39	POL	00:26:06	02:10:24	01:24:48	04:05:42
23	23	2	Sebastien Sahyoun	95	M35-39	MAR	00:28:44	02:13:18	01:23:27	04:10:44
24	24	3	Marcin Fabiszewski	133	M35-39	POL	00:30:19	02:10:48	01:25:52	04:12:25
26	26	4	Graham Dillon	40	M35-39	IRL	00:33:16	02:14:36	01:20:46	04:13:58
36	34	5	Radoslaw Bartkowski	298	M35-39	POL	00:36:44	02:07:27	01:32:02	04:21:11
38	36	6	Jan Jaron	68	M35-39	POL	00:32:58	02:16:37	01:26:22	04:21:23
43	41	7	Piotr Dmowski	610	M35-39	POL	00:34:06	02:15:05	01:27:15	04:23:38
51	48	8	Marek Drob	717	M35-39	POL	00:38:37	02:15:00	01:25:50	04:25:50
60	57	9	Marek Zapalski	88	M35-39	POL	00:32:35	02:15:51	01:34:01	04:27:37
61	58	10	Tomasz Kumor	773	M35-39	POL	00:31:19	02:17:32	01:33:22	04:27:53

All Results

Statistics: Ironman 70.3 Warsaw 2021

Results: Ironman 70.3 Warsaw 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read