Henning Von Poser -
Ironman 70.3 Luxembourg 2021
Quick facts
95/92/1Alle/Geschlecht/AK
M55-59Altersklasse
270Startnummer
GERNationalität
2:32:01 | 1:38:16 | 4:12:51 |
Vergleiche Henning Von Poser mit anderen Athleten!
270 Von Poser
265 Kraaijenbrink ×
100 de Cleer ×
25 Kranz ×
72 Jores ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 10 km | 00:15:10 | 00:15:10 | 39.56 km/h | -01:27 (4.) ● | -01:11 (114.) ● | -01:26 (115.) ● |
Radfahren | 20 km | 00:29:42 | 00:14:32 | 41.28 km/h | -01:30 (5.) ● | -01:13 (113.) ● | -01:29 (115.) ● |
Radfahren | 30 km | 00:46:29 | 00:16:47 | 35.75 km/h | -01:36 (6.) ● | -01:21 (133.) ● | -01:41 (134.) ● |
Radfahren | 40 km | 01:01:55 | 00:15:26 | 38.88 km/h | -02:27 (3.) ● | -01:52 (82.) ● | -02:12 (82.) ● |
Radfahren | 50 km | 01:25:38 | 00:23:43 | 25.3 km/h | -03:16 (3.) ● | -01:58 (165.) ● | -02:37 (166.) ● |
Radfahren | 60 km | 01:44:25 | 00:18:47 | 31.94 km/h | -03:24 (2.) ● | -02:34 (82.) ● | -03:06 (82.) ● |
Radfahren | 70 km | 01:59:29 | 00:15:04 | 39.82 km/h | -02:18 (3.) ● | -01:57 (72.) ● | -02:14 (72.) ● |
Radfahren | 80 km | 02:16:30 | 00:17:01 | 35.26 km/h | -03:45 (1.) ● | -03:03 (43.) ● | -03:28 (43.) ● |
Radfahren | 90 km | 02:32:01 | 00:15:31 | 38.67 km/h | -02:01 (4.) ● | -01:42 (92.) ● | -01:59 (94.) ● |
Radfahren | 90 km | 02:32:01 | 02:32:01 | 35.52 km/h | -21:44 (2.) ● | -16:51 (87.) ● | -20:12 (87.) ● |
Wechsel | 02:34:35 | 00:02:34 | - | -00:24 (13.) ● | -00:21 (288.) ● | -00:22 (348.) ● | |
Laufen | 5 km | 02:56:55 | 00:22:20 | 04:28 min/km | -04:58 (3.) ● | -03:14 (117.) ● | -03:30 (128.) ● |
Laufen | 10 km | 03:20:33 | 00:23:38 | 04:43 min/km | -05:41 (3.) ● | -03:27 (138.) ● | -03:43 (157.) ● |
Laufen | 15 km | 03:44:02 | 00:23:29 | 04:41 min/km | -06:43 (2.) ● | -04:29 (119.) ● | -04:42 (137.) ● |
Laufen | 20 km | 03:16:19 | 00:00:00 | - | - | - | - |
Laufen | 21 km | 03:10:46 | 00:00:00 | - | - | - | - |
Laufen | 21.1 km | 04:12:38 | 00:28:36 | 45:59 min/km | -08:11 (2.) ● | -06:31 (104.) ● | -06:41 (119.) ● |
Laufen | 21.1 km | 04:12:51 | 00:00:13 | - | ±00:00 (20.) ● | +00:01 (398.) ● | +00:01 (487.) ● |
Laufen | 21.1 km | 04:12:51 | 01:38:16 | 04:39 min/km | -25:33 (2.) ● | -17:40 (116.) ● | -18:35 (133.) ● |
Total | 111.1 km | 04:12:51 | 04:12:51 | 26.36 km/h | -47:41 (1.) ● | -34:52 (92.) ● | -39:09 (95.) ● |