Henning Von Poser -
Ironman 70.3 Luxembourg 2021

Quick facts

95/92/1All/Gender/AG

M55-59Age group

270Bib number

GERNationality


2:32:01	1:38:16	4:12:51

Compare Henning Von Poser with other athletes!

270 Von Poser

265 Kraaijenbrink ×

100 de Cleer ×

25 Kranz ×

72 Jores ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	10 km	00:15:10	00:15:10	39.56 km/h	-01:27 (4.) ●	-01:11 (114.) ●	-01:26 (115.) ●
Bike	20 km	00:29:42	00:14:32	41.28 km/h	-01:30 (5.) ●	-01:13 (113.) ●	-01:29 (115.) ●
Bike	30 km	00:46:29	00:16:47	35.75 km/h	-01:36 (6.) ●	-01:21 (133.) ●	-01:41 (134.) ●
Bike	40 km	01:01:55	00:15:26	38.88 km/h	-02:27 (3.) ●	-01:52 (82.) ●	-02:12 (82.) ●
Bike	50 km	01:25:38	00:23:43	25.3 km/h	-03:16 (3.) ●	-01:58 (165.) ●	-02:37 (166.) ●
Bike	60 km	01:44:25	00:18:47	31.94 km/h	-03:24 (2.) ●	-02:34 (82.) ●	-03:06 (82.) ●
Bike	70 km	01:59:29	00:15:04	39.82 km/h	-02:18 (3.) ●	-01:57 (72.) ●	-02:14 (72.) ●
Bike	80 km	02:16:30	00:17:01	35.26 km/h	-03:45 (1.) ●	-03:03 (43.) ●	-03:28 (43.) ●
Bike	90 km	02:32:01	00:15:31	38.67 km/h	-02:01 (4.) ●	-01:42 (92.) ●	-01:59 (94.) ●
Bike	90 km	02:32:01	02:32:01	35.52 km/h	-21:44 (2.) ●	-16:51 (87.) ●	-20:12 (87.) ●
Transition		02:34:35	00:02:34	-	-00:24 (13.) ●	-00:21 (288.) ●	-00:22 (348.) ●
Run	5 km	02:56:55	00:22:20	04:28 min/km	-04:58 (3.) ●	-03:14 (117.) ●	-03:30 (128.) ●
Run	10 km	03:20:33	00:23:38	04:43 min/km	-05:41 (3.) ●	-03:27 (138.) ●	-03:43 (157.) ●
Run	15 km	03:44:02	00:23:29	04:41 min/km	-06:43 (2.) ●	-04:29 (119.) ●	-04:42 (137.) ●
Run	20 km	03:16:19	00:00:00	-	-	-	-
Run	21 km	03:10:46	00:00:00	-	-	-	-
Run	21.1 km	04:12:38	00:28:36	45:59 min/km	-08:11 (2.) ●	-06:31 (104.) ●	-06:41 (119.) ●
Run	21.1 km	04:12:51	00:00:13	-	±00:00 (20.) ●	+00:01 (398.) ●	+00:01 (487.) ●
Run	21.1 km	04:12:51	01:38:16	04:39 min/km	-25:33 (2.) ●	-17:40 (116.) ●	-18:35 (133.) ●
Total	111.1 km	04:12:51	04:12:51	26.36 km/h	-47:41 (1.) ●	-34:52 (92.) ●	-39:09 (95.) ●

Ovr	Gen	Div	Name	#	AG
95	92	1	Henning Von Poser	270	M55-59	GER	02:32:01	01:38:16	04:12:51
97	94	2	Theo Kraaijenbrink	265	M55-59	NED	02:32:27	01:39:25	04:13:14
106	102	3	Vincent de Cleer	100	M55-59	BEL	02:35:56	01:36:46	04:14:12
112	107	4	Rüdiger Kranz	25	M55-59	GER	02:32:17	01:41:37	04:15:15
157	147	5	Marcus Jores	72	M55-59	GER	02:29:37	01:50:26	04:22:12
162	151	6	Joerg Schuetz	90	M55-59	GER	02:35:33	01:45:20	04:22:25
174	161	7	Christophe Leymarie	82	M55-59	FRA	02:37:50	01:44:45	04:24:13
283	259	8	Rolf Regener	769	M55-59	GER	02:38:08	01:57:17	04:37:43
297	272	9	Aloyse Schartz	564	M55-59	LUX	02:43:48	01:52:10	04:39:27
301	276	10	Herve Joye	669	M55-59	SUI	02:38:30	01:58:37	04:39:44