Coen Spiering'S -
Ironman 70.3 Luxembourg 2021
Quick facts
360/328/56Alle/Geschlecht/AK
M30-34Altersklasse
339Startnummer
NEDNationalität
2:45:50 | 1:54:43 | 4:46:10 |
Vergleiche Coen Spiering'S mit anderen Athleten!
339 Spiering'S
788 Moens ×
292 Marion ×
358 Zizek ×
389 Urnau ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 10 km | 00:15:32 | 00:15:32 | 38.63 km/h | -00:39 (31.) ● | -00:49 (164.) ● | -01:04 (168.) ● |
Radfahren | 20 km | 00:30:12 | 00:14:40 | 40.91 km/h | -00:58 (26.) ● | -01:05 (139.) ● | -01:21 (142.) ● |
Radfahren | 30 km | 00:47:24 | 00:17:12 | 34.88 km/h | -00:48 (36.) ● | -00:56 (187.) ● | -01:16 (193.) ● |
Radfahren | 40 km | 01:04:07 | 00:16:43 | 35.89 km/h | -00:22 (45.) ● | -00:35 (240.) ● | -00:55 (248.) ● |
Radfahren | 50 km | 01:28:21 | 00:24:14 | 24.76 km/h | -00:46 (48.) ● | -01:27 (228.) ● | -02:06 (231.) ● |
Radfahren | 60 km | 01:48:42 | 00:20:21 | 29.48 km/h | -00:31 (49.) ● | -01:00 (250.) ● | -01:32 (258.) ● |
Radfahren | 70 km | 02:04:57 | 00:16:15 | 36.92 km/h | -00:32 (42.) ● | -00:46 (236.) ● | -01:03 (245.) ● |
Radfahren | 80 km | 02:27:39 | 00:22:42 | 26.43 km/h | +02:58 (82.) ● | +02:38 (525.) ● | +02:13 (596.) ● |
Radfahren | 90 km | 02:45:50 | 00:18:11 | 33 km/h | +01:10 (71.) ● | +00:58 (454.) ● | +00:41 (509.) ● |
Radfahren | 90 km | 02:45:50 | 02:45:50 | 32.56 km/h | -00:28 (53.) ● | -03:02 (288.) ● | -06:23 (303.) ● |
Wechsel | 02:51:27 | 00:05:37 | - | +02:54 (92.) ● | +02:42 (583.) ● | +02:41 (697.) ● | |
Laufen | 5 km | 03:16:55 | 00:25:28 | 05:05 min/km | +00:15 (56.) ● | -00:06 (337.) ● | -00:22 (383.) ● |
Laufen | 10 km | 03:43:12 | 00:26:17 | 05:15 min/km | +00:04 (56.) ● | -00:48 (305.) ● | -01:04 (346.) ● |
Laufen | 15 km | 04:09:23 | 00:26:11 | 05:14 min/km | -00:41 (51.) ● | -01:47 (256.) ● | -02:00 (292.) ● |
Laufen | 20 km | 03:37:39 | 00:00:00 | - | - | - | - |
Laufen | 21 km | 03:31:18 | 00:00:00 | - | - | - | - |
Laufen | 21.1 km | 04:45:55 | 00:36:32 | 05:19 min/km | +02:31 (66.) ● | +01:25 (392.) ● | +01:15 (461.) ● |
Laufen | 21.1 km | 04:46:10 | 00:00:15 | - | +00:03 (89.) ● | +00:03 (560.) ● | +00:03 (673.) ● |
Laufen | 21.1 km | 04:46:10 | 01:54:43 | 05:26 min/km | +02:12 (57.) ● | -01:13 (325.) ● | -02:08 (377.) ● |
Total | 111.1 km | 04:46:10 | 04:46:10 | 23.29 km/h | +04:38 (56.) ● | -01:33 (328.) ● | -05:50 (360.) ● |