Harm Cop -
Ironman 70.3 Luxembourg 2021
Quick facts
436/393/42Alle/Geschlecht/AK
M45-49Altersklasse
819Startnummer
NEDNationalität
| 2:42:50 | 2:08:25 | 4:55:48 |
Vergleiche Harm Cop mit anderen Athleten!
819 Cop
541 Craenen ×
681 Rubinstein ×
126 Zastawnik ×
638 Sellyei ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Radfahren | 10 km | 00:15:44 | 00:15:44 | 38.14 km/h | -00:44 (22.) ● | -00:37 (203.) ● | -00:52 (211.) ● |
| Radfahren | 20 km | 00:31:19 | 00:15:35 | 38.5 km/h | -00:17 (38.) ● | -00:10 (308.) ● | -00:26 (329.) ● |
| Radfahren | 30 km | 00:49:16 | 00:17:57 | 33.43 km/h | -00:24 (36.) ● | -00:11 (299.) ● | -00:31 (316.) ● |
| Radfahren | 40 km | 01:06:28 | 00:17:12 | 34.88 km/h | -00:11 (40.) ● | -00:06 (314.) ● | -00:26 (331.) ● |
| Radfahren | 50 km | 01:30:20 | 00:23:52 | 25.14 km/h | -01:54 (17.) ● | -01:49 (176.) ● | -02:28 (177.) ● |
| Radfahren | 60 km | 01:50:41 | 00:20:21 | 29.48 km/h | -01:10 (30.) ● | -01:00 (247.) ● | -01:32 (254.) ● |
| Radfahren | 70 km | 02:07:02 | 00:16:21 | 36.7 km/h | -00:39 (30.) ● | -00:40 (254.) ● | -00:57 (263.) ● |
| Radfahren | 80 km | 02:26:18 | 00:19:16 | 31.14 km/h | -00:57 (35.) ● | -00:48 (264.) ● | -01:13 (275.) ● |
| Radfahren | 90 km | 02:42:50 | 00:16:32 | 36.29 km/h | -00:46 (31.) ● | -00:41 (242.) ● | -00:58 (254.) ● |
| Radfahren | 90 km | 02:42:50 | 02:42:50 | 33.16 km/h | -07:02 (30.) ● | -06:02 (248.) ● | -09:23 (258.) ● |
| Wechsel | 02:47:23 | 00:04:33 | - | +01:21 (69.) ● | +01:38 (537.) ● | +01:37 (639.) ● | |
| Laufen | 5 km | 03:12:44 | 00:25:21 | 05:04 min/km | -00:45 (36.) ● | -00:13 (319.) ● | -00:29 (362.) ● |
| Laufen | 10 km | 03:39:53 | 00:27:09 | 05:25 min/km | -00:56 (39.) ● | +00:04 (346.) ● | -00:12 (401.) ● |
| Laufen | 15 km | 04:09:54 | 00:30:01 | 06:00 min/km | +00:38 (51.) ● | +02:03 (436.) ● | +01:50 (508.) ● |
| Laufen | 20 km | 03:35:11 | 00:00:00 | - | - | - | - |
| Laufen | 21 km | 03:28:14 | 00:00:00 | - | - | - | - |
| Laufen | 21.1 km | 04:55:37 | 00:45:43 | 37:09 min/km | +08:58 (74.) ● | +10:36 (551.) ● | +10:26 (662.) ● |
| Laufen | 21.1 km | 04:55:48 | 00:00:11 | - | -00:01 (27.) ● | -00:01 (221.) ● | -00:01 (268.) ● |
| Laufen | 21.1 km | 04:55:48 | 02:08:25 | 06:05 min/km | +07:54 (56.) ● | +12:29 (469.) ● | +11:34 (547.) ● |
| Total | 111.1 km | 04:55:48 | 04:55:48 | 22.54 km/h | +02:13 (42.) ● | +08:05 (393.) ● | +03:48 (436.) ● |
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