Paula Ryan -
Ironman 70.3 Sunshine Coast 2021
Quick facts
1062/269/33Alle/Geschlecht/AK
F35-39Altersklasse
1045Startnummer
AustraliaNationalität
44:52 | 3:01:39 | 2:38:38 | 6:38:47 |
Vergleiche Paula Ryan mit anderen Athleten!
1045 Ryan
1044 Romano ×
1005 Fort ×
1019 Hultgren ×
1010 Goss ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:52 | 00:44:52 | 02:21 min/100m | +03:26 (34.) ● | +05:18 (241.) ● | +07:27 (1044.) ● |
Wechsel | 00:52:25 | 00:07:33 | - | +03:17 (44.) ● | +03:30 (285.) ● | +03:42 (1148.) ● | |
Radfahren | 9.4 km | 01:12:48 | 00:20:23 | 27.67 km/h | +00:23 (29.) ● | +00:43 (198.) ● | +02:03 (996.) ● |
Radfahren | 20.8 km | 01:40:13 | 00:27:25 | 24.95 km/h | +04:06 (43.) ● | +04:56 (279.) ● | +06:25 (1157.) ● |
Radfahren | 33 km | 02:01:16 | 00:21:03 | 34.77 km/h | -01:01 (18.) ● | -00:29 (126.) ● | +00:42 (788.) ● |
Radfahren | 42.7 km | 02:19:46 | 00:18:30 | 31.46 km/h | -00:39 (19.) ● | -00:12 (138.) ● | +01:00 (838.) ● |
Radfahren | 52.5 km | 02:40:03 | 00:20:17 | 28.99 km/h | -00:47 (20.) ● | -00:05 (154.) ● | +01:23 (883.) ● |
Radfahren | 64.3 km | 03:05:14 | 00:25:11 | 28.11 km/h | -01:26 (20.) ● | -00:22 (153.) ● | +01:42 (857.) ● |
Radfahren | 76.1 km | 03:25:49 | 00:20:35 | 34.4 km/h | -01:26 (13.) ● | -00:58 (106.) ● | +00:13 (668.) ● |
Radfahren | 85.8 km | 03:44:42 | 00:18:53 | 30.82 km/h | -01:04 (19.) ● | -00:20 (145.) ● | +00:53 (820.) ● |
Radfahren | 90 km | 03:54:04 | 00:09:22 | 26.9 km/h | +00:11 (28.) ● | +00:26 (208.) ● | +01:01 (991.) ● |
Radfahren | 90 km | 03:54:04 | 03:01:39 | 29.73 km/h | -01:43 (22.) ● | +03:39 (174.) ● | +15:22 (928.) ● |
Wechsel | 04:00:09 | 00:06:05 | - | +02:21 (44.) ● | +02:31 (265.) ● | +02:55 (1095.) ● | |
Laufen | 0.6 km | 04:06:17 | 00:06:08 | 10:13 min/km | +01:25 (43.) ● | +01:34 (278.) ● | +01:51 (1143.) ● |
Laufen | 2.8 km | 04:19:38 | 00:13:21 | 06:04 min/km | +01:54 (36.) ● | +02:18 (258.) ● | +03:02 (1090.) ● |
Laufen | 5.5 km | 04:41:12 | 00:21:34 | 07:59 min/km | +03:47 (38.) ● | +04:30 (266.) ● | +05:33 (1113.) ● |
Laufen | 7.3 km | 04:53:07 | 00:11:55 | 06:37 min/km | +01:31 (37.) ● | +01:55 (249.) ● | +02:32 (1055.) ● |
Laufen | 9 km | 05:06:46 | 00:13:39 | 08:01 min/km | +02:45 (41.) ● | +03:14 (272.) ● | +03:52 (1116.) ● |
Laufen | 11.8 km | 05:28:06 | 00:21:20 | 07:37 min/km | +02:59 (38.) ● | +03:36 (250.) ● | +04:36 (1046.) ● |
Laufen | 14.7 km | 05:50:31 | 00:22:25 | 07:43 min/km | +02:50 (36.) ● | +03:41 (245.) ● | +04:39 (1034.) ● |
Laufen | 16.5 km | 06:03:37 | 00:13:06 | 07:16 min/km | +02:02 (39.) ● | +02:28 (254.) ● | +02:57 (1056.) ● |
Laufen | 18.2 km | 06:16:39 | 00:13:02 | 07:40 min/km | +01:27 (36.) ● | +02:02 (245.) ● | +02:34 (1017.) ● |
Laufen | 21 km | 06:38:11 | 00:21:32 | 07:41 min/km | +02:51 (36.) ● | +03:33 (247.) ● | +04:13 (1021.) ● |
Laufen | 21.1 km | 06:38:47 | 00:00:36 | 05:59 min/km | -00:01 (26.) ● | -00:01 (155.) ● | ±00:00 (675.) ● |
Laufen | 21.1 km | 06:38:47 | 02:38:38 | 07:31 min/km | +23:30 (38.) ● | +28:50 (259.) ● | +35:49 (1071.) ● |
Total | 113 km | 06:38:47 | 06:38:47 | 17 km/h | +30:51 (33.) ● | +43:48 (269.) ● | +01:05:15 (1062.) ● |