Tom Golland -
Ironman 70.3 Sunshine Coast 2021
Quick facts
618/478/65Alle/Geschlecht/AK
M40-44Altersklasse
1091Startnummer
United KingdomNationalität
35:19 | 2:42:41 | 2:07:39 | 5:33:23 |
Vergleiche Tom Golland mit anderen Athleten!
1091 Golland
1179 Slater ×
1097 Hall ×
104 Britt ×
1106 Howe ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:19 | 00:35:19 | 01:51 min/100m | -02:12 (46.) ● | -01:20 (353.) ● | -02:06 (477.) ● |
Wechsel | 00:40:00 | 00:04:41 | - | +00:45 (85.) ● | +00:45 (573.) ● | +00:50 (875.) ● | |
Radfahren | 9.4 km | 00:57:42 | 00:17:42 | 31.86 km/h | ±00:00 (62.) ● | -00:07 (410.) ● | -00:38 (505.) ● |
Radfahren | 20.8 km | 01:18:28 | 00:20:46 | 32.94 km/h | +00:22 (71.) ● | +00:22 (479.) ● | -00:14 (613.) ● |
Radfahren | 33 km | 01:38:34 | 00:20:06 | 36.42 km/h | +00:24 (73.) ● | +00:16 (474.) ● | -00:15 (587.) ● |
Radfahren | 42.7 km | 01:55:43 | 00:17:09 | 33.94 km/h | +00:15 (71.) ● | +00:10 (460.) ● | -00:21 (581.) ● |
Radfahren | 52.5 km | 02:13:29 | 00:17:46 | 33.1 km/h | -00:19 (56.) ● | -00:30 (352.) ● | -01:08 (419.) ● |
Radfahren | 64.3 km | 02:36:28 | 00:22:59 | 30.8 km/h | +00:33 (69.) ● | +00:23 (468.) ● | -00:30 (598.) ● |
Radfahren | 76.1 km | 02:56:41 | 00:20:13 | 35.02 km/h | +00:31 (72.) ● | +00:22 (460.) ● | -00:09 (583.) ● |
Radfahren | 85.8 km | 03:14:27 | 00:17:46 | 32.76 km/h | +00:23 (71.) ● | +00:18 (476.) ● | -00:14 (610.) ● |
Radfahren | 90 km | 03:22:41 | 00:08:14 | 30.61 km/h | +00:10 (70.) ● | +00:07 (472.) ● | -00:07 (608.) ● |
Radfahren | 90 km | 03:22:41 | 02:42:41 | 33.19 km/h | +02:19 (68.) ● | +01:21 (443.) ● | -03:36 (554.) ● |
Wechsel | 03:25:44 | 00:03:03 | - | -00:09 (62.) ● | -00:11 (439.) ● | -00:07 (678.) ● | |
Laufen | 0.6 km | 03:30:13 | 00:04:29 | 07:28 min/km | +00:20 (88.) ● | +00:18 (571.) ● | +00:12 (804.) ● |
Laufen | 2.8 km | 03:40:59 | 00:10:46 | 04:53 min/km | +00:46 (85.) ● | +00:42 (550.) ● | +00:27 (776.) ● |
Laufen | 5.5 km | 03:57:36 | 00:16:37 | 06:09 min/km | +00:59 (78.) ● | +00:58 (529.) ● | +00:36 (749.) ● |
Laufen | 7.3 km | 04:07:21 | 00:09:45 | 05:25 min/km | +00:34 (82.) ● | +00:35 (539.) ● | +00:22 (755.) ● |
Laufen | 9 km | 04:17:27 | 00:10:06 | 05:56 min/km | +00:35 (81.) ● | +00:31 (531.) ● | +00:19 (750.) ● |
Laufen | 11.8 km | 04:34:23 | 00:16:56 | 06:02 min/km | +00:35 (69.) ● | +00:31 (476.) ● | +00:12 (674.) ● |
Laufen | 14.7 km | 04:53:10 | 00:18:47 | 06:28 min/km | +01:22 (78.) ● | +01:22 (526.) ● | +01:01 (771.) ● |
Laufen | 16.5 km | 05:03:30 | 00:10:20 | 05:44 min/km | +00:22 (73.) ● | +00:22 (495.) ● | +00:11 (712.) ● |
Laufen | 18.2 km | 05:14:31 | 00:11:01 | 06:28 min/km | +00:41 (79.) ● | +00:43 (525.) ● | +00:33 (761.) ● |
Laufen | 21 km | 05:32:45 | 00:18:14 | 06:30 min/km | +01:14 (76.) ● | +01:09 (516.) ● | +00:55 (762.) ● |
Laufen | 21.1 km | 05:33:23 | 00:00:38 | 06:19 min/km | +00:02 (85.) ● | +00:02 (550.) ● | +00:02 (815.) ● |
Laufen | 21.1 km | 05:33:23 | 02:07:39 | 06:02 min/km | +07:30 (77.) ● | +07:13 (517.) ● | +04:50 (738.) ● |
Total | 113 km | 05:33:23 | 05:33:23 | 20.34 km/h | +08:13 (65.) ● | +07:48 (478.) ● | -00:09 (618.) ● |