Paul Sochanik -
Ironman 70.3 Sunshine Coast 2021
Quick facts
502/402/54Alle/Geschlecht/AK
M40-44Altersklasse
1181Startnummer
AustraliaNationalität
43:33 | 2:38:51 | 1:52:35 | 5:21:01 |
Vergleiche Paul Sochanik mit anderen Athleten!
1181 Sochanik
234 Bowman ×
1174 Shanahan ×
1108 Humphries ×
1076 Collins ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:33 | 00:43:33 | 02:17 min/100m | +06:02 (97.) ● | +06:54 (690.) ● | +06:08 (1000.) ● |
Wechsel | 00:46:00 | 00:02:27 | - | -01:29 (15.) ● | -01:29 (135.) ● | -01:24 (232.) ● | |
Radfahren | 9.4 km | 01:03:08 | 00:17:08 | 32.92 km/h | -00:34 (48.) ● | -00:41 (294.) ● | -01:12 (359.) ● |
Radfahren | 20.8 km | 01:22:32 | 00:19:24 | 35.26 km/h | -01:00 (45.) ● | -01:00 (293.) ● | -01:36 (357.) ● |
Radfahren | 33 km | 01:41:55 | 00:19:23 | 37.76 km/h | -00:19 (51.) ● | -00:27 (334.) ● | -00:58 (410.) ● |
Radfahren | 42.7 km | 01:58:36 | 00:16:41 | 34.89 km/h | -00:13 (58.) ● | -00:18 (378.) ● | -00:49 (467.) ● |
Radfahren | 52.5 km | 02:16:30 | 00:17:54 | 32.85 km/h | -00:11 (60.) ● | -00:22 (373.) ● | -01:00 (448.) ● |
Radfahren | 64.3 km | 02:39:08 | 00:22:38 | 31.28 km/h | +00:12 (63.) ● | +00:02 (436.) ● | -00:51 (547.) ● |
Radfahren | 76.1 km | 02:59:06 | 00:19:58 | 35.46 km/h | +00:16 (65.) ● | +00:07 (430.) ● | -00:24 (539.) ● |
Radfahren | 85.8 km | 03:16:35 | 00:17:29 | 33.29 km/h | +00:06 (65.) ● | +00:01 (438.) ● | -00:31 (556.) ● |
Radfahren | 90 km | 03:24:51 | 00:08:16 | 30.48 km/h | +00:12 (72.) ● | +00:09 (482.) ● | -00:05 (624.) ● |
Radfahren | 90 km | 03:24:51 | 02:38:51 | 33.99 km/h | -01:31 (60.) ● | -02:29 (383.) ● | -07:26 (465.) ● |
Wechsel | 03:28:26 | 00:03:35 | - | +00:23 (77.) ● | +00:21 (533.) ● | +00:25 (809.) ● | |
Laufen | 0.6 km | 03:32:04 | 00:03:38 | 06:03 min/km | -00:31 (25.) ● | -00:33 (201.) ● | -00:39 (248.) ● |
Laufen | 2.8 km | 03:40:57 | 00:08:53 | 04:02 min/km | -01:07 (25.) ● | -01:11 (224.) ● | -01:26 (284.) ● |
Laufen | 5.5 km | 03:55:50 | 00:14:53 | 05:30 min/km | -00:45 (46.) ● | -00:46 (360.) ● | -01:08 (469.) ● |
Laufen | 7.3 km | 04:04:35 | 00:08:45 | 04:51 min/km | -00:26 (50.) ● | -00:25 (374.) ● | -00:38 (492.) ● |
Laufen | 9 km | 04:13:21 | 00:08:46 | 05:09 min/km | -00:45 (38.) ● | -00:49 (311.) ● | -01:01 (398.) ● |
Laufen | 11.8 km | 04:29:07 | 00:15:46 | 05:37 min/km | -00:35 (55.) ● | -00:39 (386.) ● | -00:58 (524.) ● |
Laufen | 14.7 km | 04:45:54 | 00:16:47 | 05:47 min/km | -00:38 (53.) ● | -00:38 (388.) ● | -00:59 (536.) ● |
Laufen | 16.5 km | 04:55:13 | 00:09:19 | 05:10 min/km | -00:39 (46.) ● | -00:39 (361.) ● | -00:50 (489.) ● |
Laufen | 18.2 km | 05:04:29 | 00:09:16 | 05:27 min/km | -01:04 (36.) ● | -01:02 (307.) ● | -01:12 (399.) ● |
Laufen | 21 km | 05:20:24 | 00:15:55 | 05:41 min/km | -01:05 (45.) ● | -01:10 (361.) ● | -01:24 (494.) ● |
Laufen | 21.1 km | 05:21:01 | 00:00:37 | 06:09 min/km | +00:01 (81.) ● | +00:01 (519.) ● | +00:01 (753.) ● |
Laufen | 21.1 km | 05:21:01 | 01:52:35 | 05:20 min/km | -07:34 (43.) ● | -07:51 (340.) ● | -10:14 (447.) ● |
Total | 113 km | 05:21:01 | 05:21:01 | 21.12 km/h | -04:09 (54.) ● | -04:34 (402.) ● | -12:31 (502.) ● |