Tomas Valena -
Ironman 70.3 Sunshine Coast 2021

Quick facts

342/281/1Alle/Geschlecht/AK

M65-69Altersklasse

185Startnummer

AustraliaNationalität


39:46	2:34:41	1:45:04	5:05:18

Vergleiche Tomas Valena mit anderen Athleten!

185 Valena

1741 Francis ×

332 Rae ×

329 Annabel ×

330 Kimpton ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:46	00:39:46	02:05 min/100m	+01:01 (7.) ●	+03:07 (576.) ●	+02:21 (803.) ●
Wechsel		00:43:16	00:03:30	-	-00:57 (2.) ●	-00:26 (368.) ●	-00:21 (571.) ●
Radfahren	9.4 km	01:00:13	00:16:57	33.27 km/h	-02:12 (1.) ●	-00:52 (257.) ●	-01:23 (310.) ●
Radfahren	20.8 km	01:19:38	00:19:25	35.23 km/h	-02:42 (1.) ●	-00:59 (296.) ●	-01:35 (360.) ●
Radfahren	33 km	01:38:21	00:18:43	39.11 km/h	-02:20 (1.) ●	-01:07 (220.) ●	-01:38 (261.) ●
Radfahren	42.7 km	01:54:19	00:15:58	36.45 km/h	-02:09 (1.) ●	-01:01 (244.) ●	-01:32 (286.) ●
Radfahren	52.5 km	02:12:14	00:17:55	32.82 km/h	-02:02 (1.) ●	-00:21 (375.) ●	-00:59 (453.) ●
Radfahren	64.3 km	02:33:43	00:21:29	32.96 km/h	-03:05 (2.) ●	-01:07 (321.) ●	-02:00 (388.) ●
Radfahren	76.1 km	02:53:04	00:19:21	36.59 km/h	-01:50 (1.) ●	-00:30 (337.) ●	-01:01 (406.) ●
Radfahren	85.8 km	03:09:56	00:16:52	34.51 km/h	-02:00 (1.) ●	-00:36 (344.) ●	-01:08 (418.) ●
Radfahren	90 km	03:17:57	00:08:01	31.43 km/h	-00:45 (2.) ●	-00:06 (395.) ●	-00:20 (501.) ●
Radfahren	90 km	03:17:57	02:34:41	34.91 km/h	-19:05 (1.) ●	-06:39 (300.) ●	-11:36 (358.) ●
Wechsel		03:20:14	00:02:17	-	-01:53 (1.) ●	-00:57 (256.) ●	-00:53 (429.) ●
Laufen	0.6 km	03:24:09	00:03:55	06:31 min/km	-01:19 (1.) ●	-00:16 (324.) ●	-00:22 (406.) ●
Laufen	2.8 km	03:33:28	00:09:19	04:14 min/km	-02:25 (2.) ●	-00:45 (308.) ●	-01:00 (390.) ●
Laufen	5.5 km	03:47:44	00:14:16	05:17 min/km	-04:00 (1.) ●	-01:23 (275.) ●	-01:45 (348.) ●
Laufen	7.3 km	03:55:55	00:08:11	04:32 min/km	-02:25 (1.) ●	-00:59 (246.) ●	-01:12 (308.) ●
Laufen	9 km	04:04:28	00:08:33	05:01 min/km	-02:37 (1.) ●	-01:02 (260.) ●	-01:14 (327.) ●
Laufen	11.8 km	04:18:45	00:14:17	05:06 min/km	-05:18 (1.) ●	-02:08 (230.) ●	-02:27 (288.) ●
Laufen	14.7 km	04:33:24	00:14:39	05:03 min/km	-05:52 (1.) ●	-02:46 (207.) ●	-03:07 (253.) ●
Laufen	16.5 km	04:41:46	00:08:22	04:38 min/km	-03:15 (1.) ●	-01:36 (206.) ●	-01:47 (257.) ●
Laufen	18.2 km	04:50:26	00:08:40	05:05 min/km	-03:28 (1.) ●	-01:38 (214.) ●	-01:48 (265.) ●
Laufen	21 km	05:04:45	00:14:19	05:06 min/km	-05:45 (1.) ●	-02:46 (201.) ●	-03:00 (253.) ●
Laufen	21.1 km	05:05:18	00:00:33	05:29 min/km	-00:15 (1.) ●	-00:03 (307.) ●	-00:03 (427.) ●
Laufen	21.1 km	05:05:18	01:45:04	04:58 min/km	-36:39 (1.) ●	-15:22 (225.) ●	-17:45 (282.) ●
Total	113 km	05:05:18	05:05:18	22.21 km/h	-57:33 (1.) ●	-20:17 (281.) ●	-28:14 (342.) ●

Ges	Sex	Ak	Name	#	AK
342	281	1	Tomas Valena	185	M65-69	Australia	00:39:46	02:34:41	01:45:04	05:05:18
374	308	2	Paul Francis	1741	M65-69	Australia	00:34:39	02:36:50	01:51:13	05:08:29
704	536	3	Ken Rae	332	M65-69	Australia	00:33:08	02:48:55	02:11:27	05:40:34
743	559	4	Bruce Annabel	329	M65-69	Australia	00:34:15	02:49:30	02:12:33	05:44:06
759	569	5	Michael Kimpton	330	M65-69	Australia	00:33:05	02:53:35	02:11:12	05:45:17
907	652	6	Stewart Mealy	1743	M65-69	Australia	00:34:44	02:44:53	02:37:29	06:07:13
1011	723	7	Rod Wilson	1748	M65-69	Australia	00:44:10	02:52:54	02:38:53	06:26:08
1023	731	8	Dave Alexander	1738	M65-69	Australia	00:37:03	03:06:59	02:33:44	06:28:06
1057	745	9	John Quiggin	1746	M65-69	Australia	00:50:39	03:03:39	02:28:31	06:36:20
1161	800	10	Eiji Nishioka	1744	M65-69	Australia	00:46:00	03:25:34	03:06:52	07:26:29