Tomas Valena -
Ironman 70.3 Sunshine Coast 2021
Quick facts
342/281/1All/Gender/AG
M65-69Age group
185Bib number
AustraliaNationality
39:46 | 2:34:41 | 1:45:04 | 5:05:18 |
Compare Tomas Valena with other athletes!
185 Valena
1741 Francis ×
332 Rae ×
329 Annabel ×
330 Kimpton ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:46 | 00:39:46 | 02:05 min/100m | +01:01 (7.) ● | +03:07 (576.) ● | +02:21 (803.) ● |
Transition | 00:43:16 | 00:03:30 | - | -00:57 (2.) ● | -00:26 (368.) ● | -00:21 (571.) ● | |
Bike | 9.4 km | 01:00:13 | 00:16:57 | 33.27 km/h | -02:12 (1.) ● | -00:52 (257.) ● | -01:23 (310.) ● |
Bike | 20.8 km | 01:19:38 | 00:19:25 | 35.23 km/h | -02:42 (1.) ● | -00:59 (296.) ● | -01:35 (360.) ● |
Bike | 33 km | 01:38:21 | 00:18:43 | 39.11 km/h | -02:20 (1.) ● | -01:07 (220.) ● | -01:38 (261.) ● |
Bike | 42.7 km | 01:54:19 | 00:15:58 | 36.45 km/h | -02:09 (1.) ● | -01:01 (244.) ● | -01:32 (286.) ● |
Bike | 52.5 km | 02:12:14 | 00:17:55 | 32.82 km/h | -02:02 (1.) ● | -00:21 (375.) ● | -00:59 (453.) ● |
Bike | 64.3 km | 02:33:43 | 00:21:29 | 32.96 km/h | -03:05 (2.) ● | -01:07 (321.) ● | -02:00 (388.) ● |
Bike | 76.1 km | 02:53:04 | 00:19:21 | 36.59 km/h | -01:50 (1.) ● | -00:30 (337.) ● | -01:01 (406.) ● |
Bike | 85.8 km | 03:09:56 | 00:16:52 | 34.51 km/h | -02:00 (1.) ● | -00:36 (344.) ● | -01:08 (418.) ● |
Bike | 90 km | 03:17:57 | 00:08:01 | 31.43 km/h | -00:45 (2.) ● | -00:06 (395.) ● | -00:20 (501.) ● |
Bike | 90 km | 03:17:57 | 02:34:41 | 34.91 km/h | -19:05 (1.) ● | -06:39 (300.) ● | -11:36 (358.) ● |
Transition | 03:20:14 | 00:02:17 | - | -01:53 (1.) ● | -00:57 (256.) ● | -00:53 (429.) ● | |
Run | 0.6 km | 03:24:09 | 00:03:55 | 06:31 min/km | -01:19 (1.) ● | -00:16 (324.) ● | -00:22 (406.) ● |
Run | 2.8 km | 03:33:28 | 00:09:19 | 04:14 min/km | -02:25 (2.) ● | -00:45 (308.) ● | -01:00 (390.) ● |
Run | 5.5 km | 03:47:44 | 00:14:16 | 05:17 min/km | -04:00 (1.) ● | -01:23 (275.) ● | -01:45 (348.) ● |
Run | 7.3 km | 03:55:55 | 00:08:11 | 04:32 min/km | -02:25 (1.) ● | -00:59 (246.) ● | -01:12 (308.) ● |
Run | 9 km | 04:04:28 | 00:08:33 | 05:01 min/km | -02:37 (1.) ● | -01:02 (260.) ● | -01:14 (327.) ● |
Run | 11.8 km | 04:18:45 | 00:14:17 | 05:06 min/km | -05:18 (1.) ● | -02:08 (230.) ● | -02:27 (288.) ● |
Run | 14.7 km | 04:33:24 | 00:14:39 | 05:03 min/km | -05:52 (1.) ● | -02:46 (207.) ● | -03:07 (253.) ● |
Run | 16.5 km | 04:41:46 | 00:08:22 | 04:38 min/km | -03:15 (1.) ● | -01:36 (206.) ● | -01:47 (257.) ● |
Run | 18.2 km | 04:50:26 | 00:08:40 | 05:05 min/km | -03:28 (1.) ● | -01:38 (214.) ● | -01:48 (265.) ● |
Run | 21 km | 05:04:45 | 00:14:19 | 05:06 min/km | -05:45 (1.) ● | -02:46 (201.) ● | -03:00 (253.) ● |
Run | 21.1 km | 05:05:18 | 00:00:33 | 05:29 min/km | -00:15 (1.) ● | -00:03 (307.) ● | -00:03 (427.) ● |
Run | 21.1 km | 05:05:18 | 01:45:04 | 04:58 min/km | -36:39 (1.) ● | -15:22 (225.) ● | -17:45 (282.) ● |
Total | 113 km | 05:05:18 | 05:05:18 | 22.21 km/h | -57:33 (1.) ● | -20:17 (281.) ● | -28:14 (342.) ● |