Ruan Westermann -
Ironman 70.3 Sunshine Coast 2021

Quick facts

988/708/87Alle/Geschlecht/AK

M30-34Altersklasse

788Startnummer

AustraliaNationalität


40:21	2:56:00	2:38:26	6:20:52

Vergleiche Ruan Westermann mit anderen Athleten!

788 Westermann

706 Leneham ×

744 Rados ×

1841 Amor ×

725 Morey ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:21	00:40:21	02:07 min/100m	+04:39 (79.) ●	+03:42 (595.) ●	+02:56 (837.) ●
Wechsel		00:44:06	00:03:45	-	-00:13 (57.) ●	-00:11 (424.) ●	-00:06 (645.) ●
Radfahren	9.4 km	01:03:41	00:19:35	28.8 km/h	+01:56 (85.) ●	+01:46 (653.) ●	+01:15 (888.) ●
Radfahren	20.8 km	01:26:40	00:22:59	29.76 km/h	+02:52 (87.) ●	+02:35 (671.) ●	+01:59 (924.) ●
Radfahren	33 km	01:47:25	00:20:45	35.28 km/h	+01:05 (76.) ●	+00:55 (568.) ●	+00:24 (734.) ●
Radfahren	42.7 km	02:05:14	00:17:49	32.67 km/h	+01:09 (78.) ●	+00:50 (568.) ●	+00:19 (726.) ●
Radfahren	52.5 km	02:24:19	00:19:05	30.81 km/h	+00:52 (73.) ●	+00:49 (554.) ●	+00:11 (711.) ●
Radfahren	64.3 km	02:49:59	00:25:40	27.58 km/h	+03:20 (89.) ●	+03:04 (665.) ●	+02:11 (910.) ●
Radfahren	76.1 km	03:11:57	00:21:58	32.23 km/h	+02:19 (90.) ●	+02:07 (677.) ●	+01:36 (928.) ●
Radfahren	85.8 km	03:31:25	00:19:28	29.9 km/h	+02:13 (87.) ●	+02:00 (654.) ●	+01:28 (907.) ●
Radfahren	90 km	03:40:06	00:08:41	29.02 km/h	+00:40 (76.) ●	+00:34 (589.) ●	+00:20 (788.) ●
Radfahren	90 km	03:40:06	02:56:00	30.68 km/h	+16:26 (82.) ●	+14:40 (635.) ●	+09:43 (849.) ●
Wechsel		03:42:26	00:02:20	-	-00:38 (37.) ●	-00:54 (269.) ●	-00:50 (449.) ●
Laufen	0.6 km	03:47:14	00:04:48	08:00 min/km	+00:44 (85.) ●	+00:37 (648.) ●	+00:31 (936.) ●
Laufen	2.8 km	03:58:52	00:11:38	05:17 min/km	+01:57 (89.) ●	+01:34 (652.) ●	+01:19 (938.) ●
Laufen	5.5 km	04:16:53	00:18:01	06:40 min/km	+02:50 (85.) ●	+02:22 (634.) ●	+02:00 (920.) ●
Laufen	7.3 km	04:27:20	00:10:27	05:48 min/km	+01:34 (81.) ●	+01:17 (617.) ●	+01:04 (901.) ●
Laufen	9 km	04:38:36	00:11:16	06:37 min/km	+02:01 (83.) ●	+01:41 (644.) ●	+01:29 (947.) ●
Laufen	11.8 km	04:57:58	00:19:22	06:54 min/km	+03:41 (83.) ●	+02:57 (628.) ●	+02:38 (929.) ●
Laufen	14.7 km	05:18:44	00:20:46	07:09 min/km	+04:10 (86.) ●	+03:21 (642.) ●	+03:00 (951.) ●
Laufen	16.5 km	05:31:09	00:12:25	06:53 min/km	+02:56 (89.) ●	+02:27 (664.) ●	+02:16 (989.) ●
Laufen	18.2 km	05:45:17	00:14:08	08:18 min/km	+04:18 (92.) ●	+03:50 (718.) ●	+03:40 (1080.) ●
Laufen	21 km	06:20:14	00:34:57	12:28 min/km	+18:34 (98.) ●	+17:52 (781.) ●	+17:38 (1178.) ●
Laufen	21.1 km	06:20:52	00:00:38	06:19 min/km	+00:05 (79.) ●	+00:02 (546.) ●	+00:02 (806.) ●
Laufen	21.1 km	06:20:52	02:38:26	07:30 min/km	+42:50 (91.) ●	+38:00 (716.) ●	+35:37 (1069.) ●
Total	113 km	06:20:52	06:20:52	17.8 km/h	+01:03:04 (87.) ●	+55:17 (708.) ●	+47:20 (988.) ●

Ges	Sex	Ak	Name	#	AK
880	638	82	Oswaldo Paez	737	M30-34	Ecuador	00:50:30	03:14:39	01:47:47	06:01:48
891	644	83	Luke Swinglehurst	774	M30-34	Australia	00:47:16	02:52:55	02:08:13	06:03:28
914	657	84	Cobey Pitt	740	M30-34	Australia	00:38:43	02:48:36	02:29:41	06:08:21
929	667	85	Calam Leneham	706	M30-34	Australia	00:41:03	02:33:51	02:50:45	06:11:42
957	689	86	Ante Rados	744	M30-34	Australia	00:39:46	03:03:38	02:25:35	06:16:16
988	708	87	Ruan Westermann	788	M30-34	Australia	00:40:21	02:56:00	02:38:26	06:20:52
998	714	88	Tarren Amor	1841	M30-34	United Kingdom	00:38:32	03:46:27	01:50:59	06:23:29
1004	719	89	Damien Morey	725	M30-34	Australia	00:31:12	02:58:27	02:45:50	06:25:01
1017	727	90	Jack Morrison	726	M30-34	Australia	00:43:23	03:13:30	02:18:35	06:26:50
1030	733	91	Samuel Wetherall	789	M30-34	Australia	00:38:13	02:52:07	02:49:38	06:29:16