Ruan Westermann -
Ironman 70.3 Sunshine Coast 2021
Quick facts
988/708/87All/Gender/AG
M30-34Age group
788Bib number
AustraliaNationality
40:21 | 2:56:00 | 2:38:26 | 6:20:52 |
Compare Ruan Westermann with other athletes!
788 Westermann
706 Leneham ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:21 | 00:40:21 | 02:07 min/100m | +04:39 (79.) ● | +03:42 (595.) ● | +02:56 (837.) ● |
Transition | 00:44:06 | 00:03:45 | - | -00:13 (57.) ● | -00:11 (424.) ● | -00:06 (645.) ● | |
Bike | 9.4 km | 01:03:41 | 00:19:35 | 28.8 km/h | +01:56 (85.) ● | +01:46 (653.) ● | +01:15 (888.) ● |
Bike | 20.8 km | 01:26:40 | 00:22:59 | 29.76 km/h | +02:52 (87.) ● | +02:35 (671.) ● | +01:59 (924.) ● |
Bike | 33 km | 01:47:25 | 00:20:45 | 35.28 km/h | +01:05 (76.) ● | +00:55 (568.) ● | +00:24 (734.) ● |
Bike | 42.7 km | 02:05:14 | 00:17:49 | 32.67 km/h | +01:09 (78.) ● | +00:50 (568.) ● | +00:19 (726.) ● |
Bike | 52.5 km | 02:24:19 | 00:19:05 | 30.81 km/h | +00:52 (73.) ● | +00:49 (554.) ● | +00:11 (711.) ● |
Bike | 64.3 km | 02:49:59 | 00:25:40 | 27.58 km/h | +03:20 (89.) ● | +03:04 (665.) ● | +02:11 (910.) ● |
Bike | 76.1 km | 03:11:57 | 00:21:58 | 32.23 km/h | +02:19 (90.) ● | +02:07 (677.) ● | +01:36 (928.) ● |
Bike | 85.8 km | 03:31:25 | 00:19:28 | 29.9 km/h | +02:13 (87.) ● | +02:00 (654.) ● | +01:28 (907.) ● |
Bike | 90 km | 03:40:06 | 00:08:41 | 29.02 km/h | +00:40 (76.) ● | +00:34 (589.) ● | +00:20 (788.) ● |
Bike | 90 km | 03:40:06 | 02:56:00 | 30.68 km/h | +16:26 (82.) ● | +14:40 (635.) ● | +09:43 (849.) ● |
Transition | 03:42:26 | 00:02:20 | - | -00:38 (37.) ● | -00:54 (269.) ● | -00:50 (449.) ● | |
Run | 0.6 km | 03:47:14 | 00:04:48 | 08:00 min/km | +00:44 (85.) ● | +00:37 (648.) ● | +00:31 (936.) ● |
Run | 2.8 km | 03:58:52 | 00:11:38 | 05:17 min/km | +01:57 (89.) ● | +01:34 (652.) ● | +01:19 (938.) ● |
Run | 5.5 km | 04:16:53 | 00:18:01 | 06:40 min/km | +02:50 (85.) ● | +02:22 (634.) ● | +02:00 (920.) ● |
Run | 7.3 km | 04:27:20 | 00:10:27 | 05:48 min/km | +01:34 (81.) ● | +01:17 (617.) ● | +01:04 (901.) ● |
Run | 9 km | 04:38:36 | 00:11:16 | 06:37 min/km | +02:01 (83.) ● | +01:41 (644.) ● | +01:29 (947.) ● |
Run | 11.8 km | 04:57:58 | 00:19:22 | 06:54 min/km | +03:41 (83.) ● | +02:57 (628.) ● | +02:38 (929.) ● |
Run | 14.7 km | 05:18:44 | 00:20:46 | 07:09 min/km | +04:10 (86.) ● | +03:21 (642.) ● | +03:00 (951.) ● |
Run | 16.5 km | 05:31:09 | 00:12:25 | 06:53 min/km | +02:56 (89.) ● | +02:27 (664.) ● | +02:16 (989.) ● |
Run | 18.2 km | 05:45:17 | 00:14:08 | 08:18 min/km | +04:18 (92.) ● | +03:50 (718.) ● | +03:40 (1080.) ● |
Run | 21 km | 06:20:14 | 00:34:57 | 12:28 min/km | +18:34 (98.) ● | +17:52 (781.) ● | +17:38 (1178.) ● |
Run | 21.1 km | 06:20:52 | 00:00:38 | 06:19 min/km | +00:05 (79.) ● | +00:02 (546.) ● | +00:02 (806.) ● |
Run | 21.1 km | 06:20:52 | 02:38:26 | 07:30 min/km | +42:50 (91.) ● | +38:00 (716.) ● | +35:37 (1069.) ● |
Total | 113 km | 06:20:52 | 06:20:52 | 17.8 km/h | +01:03:04 (87.) ● | +55:17 (708.) ● | +47:20 (988.) ● |