Annie-Paule Poncin -
Ironman 70.3 Nice 2021
Quick facts
1533/189/1Alle/Geschlecht/AK
F65-69Altersklasse
451Startnummer
FRANationalität
40:27 | 4:19:42 | 2:30:18 | 7:48:15 |
Vergleiche Annie-Paule Poncin mit anderen Athleten!
451 Poncin
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:27 | 00:40:27 | 02:07 min/100m | ±00:00 (1.) ● | -00:32 (87.) ● | +00:56 (963.) ● |
Wechsel | 00:49:32 | 00:09:05 | - | ±00:00 (1.) ● | +02:29 (185.) ● | +02:17 (1393.) ● | |
Radfahren | 24.5 km | 02:05:15 | 01:15:43 | 19.41 km/h | ±00:00 (1.) ● | +08:54 (181.) ● | +13:39 (1531.) ● |
Radfahren | 44.3 km | 03:27:36 | 01:22:21 | 14.43 km/h | ±00:00 (1.) ● | +13:52 (184.) ● | +19:07 (1514.) ● |
Radfahren | 70.7 km | 04:25:35 | 00:57:59 | 27.32 km/h | ±00:00 (1.) ● | +09:52 (195.) ● | +13:12 (1571.) ● |
Radfahren | 91.5 km | 05:09:14 | 00:43:39 | 28.59 km/h | ±00:00 (1.) ● | +06:00 (187.) ● | +08:54 (1550.) ● |
Radfahren | 91.5 km | 05:09:14 | 04:19:42 | 21.14 km/h | ±00:00 (1.) ● | +38:38 (191.) ● | +54:52 (1553.) ● |
Wechsel | 05:17:57 | 00:08:43 | - | ±00:00 (1.) ● | +02:07 (173.) ● | +02:01 (1376.) ● | |
Laufen | 5 km | 05:51:46 | 00:33:49 | 06:45 min/km | ±00:00 (1.) ● | +06:51 (192.) ● | +08:04 (1527.) ● |
Laufen | 6.5 km | 05:58:46 | 00:07:00 | 04:40 min/km | ±00:00 (1.) ● | +01:24 (190.) ● | +01:33 (1485.) ● |
Laufen | 10 km | 06:30:50 | 00:32:04 | 09:09 min/km | ±00:00 (1.) ● | +06:48 (192.) ● | +07:29 (1494.) ● |
Laufen | 15 km | 07:08:31 | 00:37:41 | 07:32 min/km | ±00:00 (1.) ● | +07:53 (191.) ● | +08:35 (1479.) ● |
Laufen | 16.5 km | 07:16:12 | 00:07:41 | 05:07 min/km | ±00:00 (1.) ● | +01:42 (191.) ● | +01:46 (1458.) ● |
Laufen | 21.1 km | 07:48:15 | 00:32:03 | 06:58 min/km | ±00:00 (1.) ● | +06:05 (188.) ● | +06:21 (1400.) ● |
Laufen | 21.1 km | 07:48:15 | 02:30:18 | 07:07 min/km | ±00:00 (1.) ● | +30:43 (192.) ● | +33:48 (1497.) ● |
Total | 114.5 km | 07:48:15 | 07:48:15 | 14.67 km/h | ±00:00 (1.) ● | +01:13:25 (189.) ● | +01:33:54 (1533.) ● |