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Annie-Paule Poncin -
Ironman 70.3 Nice 2021

  Quick facts

1533/189/1All/Gender/AG

F65-69Age group

451Bib number

FRANationality

40:274:19:422:30:18 7:48:15
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:27 00:40:2702:07 min/100m±00:00 (1.) ●-00:32 (87.) ●+00:56 (963.) ●
Transition 00:49:32 00:09:05 - ±00:00 (1.) ●+02:29 (185.) ●+02:17 (1393.) ●
Bike24.5 km 02:05:15 01:15:4319.41 km/h±00:00 (1.) ●+08:54 (181.) ●+13:39 (1531.) ●
Bike44.3 km 03:27:36 01:22:2114.43 km/h±00:00 (1.) ●+13:52 (184.) ●+19:07 (1514.) ●
Bike70.7 km 04:25:35 00:57:5927.32 km/h±00:00 (1.) ●+09:52 (195.) ●+13:12 (1571.) ●
Bike91.5 km 05:09:14 00:43:3928.59 km/h±00:00 (1.) ●+06:00 (187.) ●+08:54 (1550.) ●
Bike91.5 km 05:09:14 04:19:4221.14 km/h±00:00 (1.) ●+38:38 (191.) ●+54:52 (1553.) ●
Transition 05:17:57 00:08:43 - ±00:00 (1.) ●+02:07 (173.) ●+02:01 (1376.) ●
Run5 km 05:51:46 00:33:4906:45 min/km±00:00 (1.) ●+06:51 (192.) ●+08:04 (1527.) ●
Run6.5 km 05:58:46 00:07:0004:40 min/km±00:00 (1.) ●+01:24 (190.) ●+01:33 (1485.) ●
Run10 km 06:30:50 00:32:0409:09 min/km±00:00 (1.) ●+06:48 (192.) ●+07:29 (1494.) ●
Run15 km 07:08:31 00:37:4107:32 min/km±00:00 (1.) ●+07:53 (191.) ●+08:35 (1479.) ●
Run16.5 km 07:16:12 00:07:4105:07 min/km±00:00 (1.) ●+01:42 (191.) ●+01:46 (1458.) ●
Run21.1 km 07:48:15 00:32:0306:58 min/km±00:00 (1.) ●+06:05 (188.) ●+06:21 (1400.) ●
Run21.1 km 07:48:15 02:30:1807:07 min/km±00:00 (1.) ●+30:43 (192.) ●+33:48 (1497.) ●
Total 114.5 km 07:48:15 07:48:1514.67 km/h±00:00 (1.) ●+01:13:25 (189.) ●+01:33:54 (1533.) ●
  Statistics: Ironman 70.3 Nice 2021
  Results: Ironman 70.3 Nice 2021
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