Lucas Holland -
Ironman 70.3 Atlantic City 2021
Quick facts
322/276/42Alle/Geschlecht/AK
M30-34Altersklasse
1088Startnummer
USANationalität
39:05 | 2:32:21 | 2:08:12 | 5:34:57 |
Vergleiche Lucas Holland mit anderen Athleten!
1088 Holland
981 Rizzotte ×
298 Rodriguez ×
533 Howser ×
1336 Roszkowski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:05 | 00:39:05 | 02:03 min/100m | +00:35 (97.) ● | -00:09 (605.) ● | -00:34 (786.) ● |
Wechsel | 00:47:04 | 00:07:59 | - | -00:17 (85.) ● | -00:38 (532.) ● | -00:34 (722.) ● | |
Radfahren | 15 km | 01:12:05 | 00:25:01 | 35.98 km/h | -03:39 (19.) ● | -03:33 (127.) ● | -04:11 (135.) ● |
Radfahren | 29.7 km | 01:36:02 | 00:23:57 | 36.83 km/h | -03:19 (19.) ● | -03:26 (131.) ● | -04:02 (139.) ● |
Radfahren | 46 km | 02:04:45 | 00:28:43 | 34.06 km/h | -04:48 (20.) ● | -05:03 (132.) ● | -05:57 (143.) ● |
Radfahren | 60.8 km | 02:28:15 | 00:23:30 | 37.79 km/h | -04:50 (18.) ● | -04:28 (110.) ● | -05:14 (117.) ● |
Radfahren | 77 km | 02:57:38 | 00:29:23 | 33.08 km/h | -05:28 (19.) ● | -05:37 (113.) ● | -06:27 (119.) ● |
Radfahren | 90.1 km | 03:19:25 | 00:21:47 | 36.08 km/h | -04:38 (18.) ● | -04:39 (100.) ● | -05:20 (105.) ● |
Radfahren | 90.1 km | 03:19:25 | 02:32:21 | 35.48 km/h | -26:42 (18.) ● | -26:46 (114.) ● | -31:11 (120.) ● |
Wechsel | 03:26:45 | 00:07:20 | - | -02:05 (77.) ● | -01:43 (496.) ● | -01:36 (638.) ● | |
Laufen | 1 km | 03:32:24 | 00:05:39 | 05:39 min/km | -00:12 (90.) ● | -00:24 (473.) ● | -00:33 (573.) ● |
Laufen | 1.9 km | 03:37:53 | 00:05:29 | 06:05 min/km | -00:22 (74.) ● | -00:31 (426.) ● | -00:40 (512.) ● |
Laufen | 2.9 km | 03:43:34 | 00:05:41 | 05:41 min/km | -00:23 (73.) ● | -00:38 (410.) ● | -00:48 (490.) ● |
Laufen | 7.2 km | 04:08:26 | 00:24:52 | 05:46 min/km | -02:08 (73.) ● | -02:57 (396.) ● | -03:39 (471.) ● |
Laufen | 9.1 km | 04:17:31 | 00:09:05 | 04:46 min/km | -00:23 (83.) ● | -00:38 (480.) ● | -00:49 (600.) ● |
Laufen | 12.2 km | 04:37:19 | 00:19:48 | 06:23 min/km | -01:14 (75.) ● | -01:34 (457.) ● | -01:53 (596.) ● |
Laufen | 17.3 km | 05:09:54 | 00:32:35 | 06:23 min/km | -02:01 (76.) ● | -02:35 (459.) ● | -03:05 (598.) ● |
Laufen | 21.3 km | 05:34:57 | 00:25:03 | 06:15 min/km | -01:39 (71.) ● | -01:56 (452.) ● | -02:18 (588.) ● |
Laufen | 21.3 km | 05:34:57 | 02:08:12 | 06:01 min/km | -08:22 (71.) ● | -11:13 (435.) ● | -13:45 (547.) ● |
Total | 113.3 km | 05:34:57 | 05:34:57 | 20.3 km/h | -36:51 (42.) ● | -40:29 (276.) ● | -47:40 (322.) ● |