Lucas Holland -
Ironman 70.3 Atlantic City 2021

Quick facts

322/276/42All/Gender/AG

M30-34Age group

1088Bib number

USANationality


39:05	2:32:21	2:08:12	5:34:57

Compare Lucas Holland with other athletes!

1088 Holland

981 Rizzotte ×

298 Rodriguez ×

533 Howser ×

1336 Roszkowski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:05	00:39:05	02:03 min/100m	+00:35 (97.) ●	-00:09 (605.) ●	-00:34 (786.) ●
Transition		00:47:04	00:07:59	-	-00:17 (85.) ●	-00:38 (532.) ●	-00:34 (722.) ●
Bike	15 km	01:12:05	00:25:01	35.98 km/h	-03:39 (19.) ●	-03:33 (127.) ●	-04:11 (135.) ●
Bike	29.7 km	01:36:02	00:23:57	36.83 km/h	-03:19 (19.) ●	-03:26 (131.) ●	-04:02 (139.) ●
Bike	46 km	02:04:45	00:28:43	34.06 km/h	-04:48 (20.) ●	-05:03 (132.) ●	-05:57 (143.) ●
Bike	60.8 km	02:28:15	00:23:30	37.79 km/h	-04:50 (18.) ●	-04:28 (110.) ●	-05:14 (117.) ●
Bike	77 km	02:57:38	00:29:23	33.08 km/h	-05:28 (19.) ●	-05:37 (113.) ●	-06:27 (119.) ●
Bike	90.1 km	03:19:25	00:21:47	36.08 km/h	-04:38 (18.) ●	-04:39 (100.) ●	-05:20 (105.) ●
Bike	90.1 km	03:19:25	02:32:21	35.48 km/h	-26:42 (18.) ●	-26:46 (114.) ●	-31:11 (120.) ●
Transition		03:26:45	00:07:20	-	-02:05 (77.) ●	-01:43 (496.) ●	-01:36 (638.) ●
Run	1 km	03:32:24	00:05:39	05:39 min/km	-00:12 (90.) ●	-00:24 (473.) ●	-00:33 (573.) ●
Run	1.9 km	03:37:53	00:05:29	06:05 min/km	-00:22 (74.) ●	-00:31 (426.) ●	-00:40 (512.) ●
Run	2.9 km	03:43:34	00:05:41	05:41 min/km	-00:23 (73.) ●	-00:38 (410.) ●	-00:48 (490.) ●
Run	7.2 km	04:08:26	00:24:52	05:46 min/km	-02:08 (73.) ●	-02:57 (396.) ●	-03:39 (471.) ●
Run	9.1 km	04:17:31	00:09:05	04:46 min/km	-00:23 (83.) ●	-00:38 (480.) ●	-00:49 (600.) ●
Run	12.2 km	04:37:19	00:19:48	06:23 min/km	-01:14 (75.) ●	-01:34 (457.) ●	-01:53 (596.) ●
Run	17.3 km	05:09:54	00:32:35	06:23 min/km	-02:01 (76.) ●	-02:35 (459.) ●	-03:05 (598.) ●
Run	21.3 km	05:34:57	00:25:03	06:15 min/km	-01:39 (71.) ●	-01:56 (452.) ●	-02:18 (588.) ●
Run	21.3 km	05:34:57	02:08:12	06:01 min/km	-08:22 (71.) ●	-11:13 (435.) ●	-13:45 (547.) ●
Total	113.3 km	05:34:57	05:34:57	20.3 km/h	-36:51 (42.) ●	-40:29 (276.) ●	-47:40 (322.) ●

Ovr	Gen	Div	Name	#	AG
261	230	37	Gerardo Paternostro	243	M30-34	USA	00:37:33	02:40:01	01:54:56	05:27:40
262	231	38	Dimitry Belogorodsky	1359	M30-34	USA	00:29:35	02:47:07	01:59:33	05:27:44
296	254	39	Kyle Houston	995	M30-34	USA	00:32:40	02:57:22	01:49:50	05:32:07
305	262	40	Thomas Rizzotte	981	M30-34	USA	00:38:55	02:45:08	01:59:43	05:33:33
317	272	41	Daniel Rodriguez	298	M30-34	COL	00:41:25	02:43:09	01:56:08	05:34:41
322	276	42	Lucas Holland	1088	M30-34	USA	00:39:05	02:32:21	02:08:12	05:34:57
324	278	43	John Howser	533	M30-34	USA	00:35:28	02:47:06	01:59:34	05:35:08
330	284	44	Adam Roszkowski	1336	M30-34	USA	00:34:42	02:33:14	02:15:12	05:35:45
338	292	45	Adam Schreiber	1134	M30-34	USA	00:35:07	02:41:27	02:06:19	05:37:01
347	297	46	Walter Listur	1352	M30-34	URY	00:34:12	03:04:35	01:48:05	05:38:26