Frank Vaccaro -
Ironman 70.3 Atlantic City 2021
Quick facts
1418/1051/160Alle/Geschlecht/AK
M35-39Altersklasse
1157Startnummer
USANationalität
36:27 | 3:34:47 | 3:13:27 | 7:45:23 |
Vergleiche Frank Vaccaro mit anderen Athleten!
1157 Vaccaro
1010 Shipp ×
1542 Savas ×
1052 Dever ×
965 Latsch ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:27 | 00:36:27 | 01:55 min/100m | -02:23 (69.) ● | -02:47 (409.) ● | -03:12 (524.) ● |
Wechsel | 00:45:56 | 00:09:29 | - | +01:04 (122.) ● | +00:52 (777.) ● | +00:56 (1080.) ● | |
Radfahren | 15 km | 01:17:55 | 00:31:59 | 28.14 km/h | +04:00 (149.) ● | +03:25 (970.) ● | +02:47 (1259.) ● |
Radfahren | 29.7 km | 01:48:19 | 00:30:24 | 29.01 km/h | +03:17 (147.) ● | +03:01 (959.) ● | +02:25 (1230.) ● |
Radfahren | 46 km | 02:26:20 | 00:38:01 | 25.73 km/h | +04:50 (148.) ● | +04:15 (939.) ● | +03:21 (1201.) ● |
Radfahren | 60.8 km | 02:58:52 | 00:32:32 | 27.3 km/h | +05:08 (152.) ● | +04:34 (992.) ● | +03:48 (1308.) ● |
Radfahren | 77 km | 03:46:11 | 00:47:19 | 20.54 km/h | +13:01 (165.) ● | +12:19 (1105.) ● | +11:29 (1520.) ● |
Radfahren | 90.1 km | 04:20:43 | 00:34:32 | 22.76 km/h | +08:36 (162.) ● | +08:06 (1077.) ● | +07:25 (1458.) ● |
Radfahren | 90.1 km | 04:20:43 | 03:34:47 | 25.17 km/h | +38:52 (159.) ● | +35:40 (1046.) ● | +31:15 (1396.) ● |
Wechsel | 04:31:56 | 00:11:13 | - | +03:09 (145.) ● | +02:10 (921.) ● | +02:17 (1273.) ● | |
Laufen | 1 km | 04:39:58 | 00:08:02 | 08:02 min/km | +02:09 (156.) ● | +01:59 (1032.) ● | +01:50 (1400.) ● |
Laufen | 1.9 km | 04:47:12 | 00:07:14 | 08:02 min/km | +01:25 (149.) ● | +01:14 (965.) ● | +01:05 (1270.) ● |
Laufen | 2.9 km | 04:55:46 | 00:08:34 | 08:34 min/km | +02:26 (156.) ● | +02:15 (1035.) ● | +02:05 (1407.) ● |
Laufen | 7.2 km | 05:37:03 | 00:41:17 | 09:36 min/km | +14:38 (165.) ● | +13:28 (1099.) ● | +12:46 (1509.) ● |
Laufen | 9.1 km | 05:50:43 | 00:13:40 | 07:11 min/km | +04:20 (160.) ● | +03:57 (1081.) ● | +03:46 (1488.) ● |
Laufen | 12.2 km | 06:19:58 | 00:29:15 | 09:26 min/km | +08:46 (160.) ● | +07:53 (1074.) ● | +07:34 (1470.) ● |
Laufen | 17.3 km | 07:08:06 | 00:48:08 | 09:26 min/km | +14:26 (160.) ● | +12:58 (1074.) ● | +12:28 (1470.) ● |
Laufen | 21.3 km | 07:45:23 | 00:37:17 | 09:19 min/km | +11:30 (161.) ● | +10:18 (1069.) ● | +09:56 (1475.) ● |
Laufen | 21.3 km | 07:45:23 | 03:13:27 | 09:04 min/km | +59:40 (161.) ● | +54:02 (1083.) ● | +51:30 (1485.) ● |
Total | 113.3 km | 07:45:23 | 07:45:23 | 14.61 km/h | +01:40:22 (160.) ● | +01:29:57 (1051.) ● | +01:22:46 (1418.) ● |