Frank Vaccaro -
Ironman 70.3 Atlantic City 2021

Quick facts

1418/1051/160All/Gender/AG

M35-39Age group

1157Bib number

USANationality


36:27	3:34:47	3:13:27	7:45:23

Compare Frank Vaccaro with other athletes!

1157 Vaccaro

1010 Shipp ×

1542 Savas ×

1052 Dever ×

965 Latsch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:27	00:36:27	01:55 min/100m	-02:23 (69.) ●	-02:47 (409.) ●	-03:12 (524.) ●
Transition		00:45:56	00:09:29	-	+01:04 (122.) ●	+00:52 (777.) ●	+00:56 (1080.) ●
Bike	15 km	01:17:55	00:31:59	28.14 km/h	+04:00 (149.) ●	+03:25 (970.) ●	+02:47 (1259.) ●
Bike	29.7 km	01:48:19	00:30:24	29.01 km/h	+03:17 (147.) ●	+03:01 (959.) ●	+02:25 (1230.) ●
Bike	46 km	02:26:20	00:38:01	25.73 km/h	+04:50 (148.) ●	+04:15 (939.) ●	+03:21 (1201.) ●
Bike	60.8 km	02:58:52	00:32:32	27.3 km/h	+05:08 (152.) ●	+04:34 (992.) ●	+03:48 (1308.) ●
Bike	77 km	03:46:11	00:47:19	20.54 km/h	+13:01 (165.) ●	+12:19 (1105.) ●	+11:29 (1520.) ●
Bike	90.1 km	04:20:43	00:34:32	22.76 km/h	+08:36 (162.) ●	+08:06 (1077.) ●	+07:25 (1458.) ●
Bike	90.1 km	04:20:43	03:34:47	25.17 km/h	+38:52 (159.) ●	+35:40 (1046.) ●	+31:15 (1396.) ●
Transition		04:31:56	00:11:13	-	+03:09 (145.) ●	+02:10 (921.) ●	+02:17 (1273.) ●
Run	1 km	04:39:58	00:08:02	08:02 min/km	+02:09 (156.) ●	+01:59 (1032.) ●	+01:50 (1400.) ●
Run	1.9 km	04:47:12	00:07:14	08:02 min/km	+01:25 (149.) ●	+01:14 (965.) ●	+01:05 (1270.) ●
Run	2.9 km	04:55:46	00:08:34	08:34 min/km	+02:26 (156.) ●	+02:15 (1035.) ●	+02:05 (1407.) ●
Run	7.2 km	05:37:03	00:41:17	09:36 min/km	+14:38 (165.) ●	+13:28 (1099.) ●	+12:46 (1509.) ●
Run	9.1 km	05:50:43	00:13:40	07:11 min/km	+04:20 (160.) ●	+03:57 (1081.) ●	+03:46 (1488.) ●
Run	12.2 km	06:19:58	00:29:15	09:26 min/km	+08:46 (160.) ●	+07:53 (1074.) ●	+07:34 (1470.) ●
Run	17.3 km	07:08:06	00:48:08	09:26 min/km	+14:26 (160.) ●	+12:58 (1074.) ●	+12:28 (1470.) ●
Run	21.3 km	07:45:23	00:37:17	09:19 min/km	+11:30 (161.) ●	+10:18 (1069.) ●	+09:56 (1475.) ●
Run	21.3 km	07:45:23	03:13:27	09:04 min/km	+59:40 (161.) ●	+54:02 (1083.) ●	+51:30 (1485.) ●
Total	113.3 km	07:45:23	07:45:23	14.61 km/h	+01:40:22 (160.) ●	+01:29:57 (1051.) ●	+01:22:46 (1418.) ●

Ovr	Gen	Div	Name	#	AG
1369	1020	155	Wander Debrito	903	M35-39	USA	00:49:12	03:12:39	03:05:58	07:34:55
1376	1025	156	Tigran Danelyants	105	M35-39	USA	00:48:44	03:45:04	02:35:41	07:37:00
1390	1034	157	Francis Merlie	1429	M35-39	USA	00:43:56	03:15:39	03:16:21	07:39:15
1406	1042	158	Mike Shipp	1010	M35-39	USA	00:55:28	03:14:21	03:02:09	07:42:10
1407	1043	159	Michael Savas	1542	M35-39	USA	00:45:17	04:19:33	02:20:21	07:42:16
1418	1051	160	Frank Vaccaro	1157	M35-39	USA	00:36:27	03:34:47	03:13:27	07:45:23
1421	1052	161	Bryan Dever	1052	M35-39	USA	00:45:04	03:06:01	03:33:33	07:45:46
1431	1057	162	Chris Latsch	965	M35-39	USA	00:40:24	03:32:43	03:11:19	07:47:51
1461	1078	163	Philip Tran	1245	M35-39	USA	00:42:25	03:45:34	02:55:33	07:54:43
1493	1094	164	Jeremy Danley	925	M35-39	USA	00:40:06	03:46:03	03:06:39	08:01:55