Alanna Garrison -
Ironman 70.3 Atlantic City 2021
Quick facts
895/179/31Alle/Geschlecht/AK
F40-44Altersklasse
16Startnummer
USANationalität
41:01 | 3:05:46 | 2:26:48 | 6:31:11 |
Vergleiche Alanna Garrison mit anderen Athleten!
16 Garrison
115 Afanasjeva ×
617 Golon ×
212 Murphy ×
497 Hurst ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:01 | 00:41:01 | 02:09 min/100m | +00:08 (44.) ● | +00:17 (218.) ● | +01:22 (973.) ● |
Wechsel | 00:48:03 | 00:07:02 | - | -01:45 (17.) ● | -01:31 (101.) ● | -01:31 (475.) ● | |
Radfahren | 15 km | 01:18:08 | 00:30:05 | 29.92 km/h | -01:11 (27.) ● | -00:50 (163.) ● | +00:53 (984.) ● |
Radfahren | 29.7 km | 01:46:23 | 00:28:15 | 31.22 km/h | -01:55 (24.) ● | -01:20 (132.) ● | +00:16 (902.) ● |
Radfahren | 46 km | 02:23:25 | 00:37:02 | 26.41 km/h | -00:39 (35.) ● | +00:01 (205.) ● | +02:22 (1108.) ● |
Radfahren | 60.8 km | 02:51:23 | 00:27:58 | 31.75 km/h | -02:55 (19.) ● | -02:48 (101.) ● | -00:46 (753.) ● |
Radfahren | 77 km | 03:26:43 | 00:35:20 | 27.51 km/h | -02:50 (21.) ● | -02:38 (110.) ● | -00:30 (770.) ● |
Radfahren | 90.1 km | 03:53:49 | 00:27:06 | 29 km/h | -02:14 (25.) ● | -01:49 (145.) ● | -00:01 (854.) ● |
Radfahren | 90.1 km | 03:53:49 | 03:05:46 | 29.1 km/h | -11:44 (23.) ● | -09:24 (140.) ● | +02:14 (889.) ● |
Wechsel | 04:04:23 | 00:10:34 | - | +01:36 (58.) ● | +01:44 (302.) ● | +01:38 (1207.) ● | |
Laufen | 1 km | 04:10:49 | 00:06:26 | 06:26 min/km | -00:13 (37.) ● | -00:13 (201.) ● | +00:14 (1015.) ● |
Laufen | 1.9 km | 04:16:55 | 00:06:06 | 06:46 min/km | -00:27 (29.) ● | -00:28 (158.) ● | -00:03 (871.) ● |
Laufen | 2.9 km | 04:23:02 | 00:06:07 | 06:07 min/km | -00:52 (20.) ● | -00:51 (120.) ● | -00:22 (714.) ● |
Laufen | 7.2 km | 04:52:20 | 00:29:18 | 06:48 min/km | -01:14 (34.) ● | -01:15 (192.) ● | +00:47 (927.) ● |
Laufen | 9.1 km | 05:02:11 | 00:09:51 | 05:11 min/km | -00:37 (30.) ● | -00:37 (177.) ● | -00:03 (848.) ● |
Laufen | 12.2 km | 05:25:25 | 00:23:14 | 07:29 min/km | +00:51 (44.) ● | +00:41 (230.) ● | +01:33 (983.) ● |
Laufen | 17.3 km | 06:03:39 | 00:38:14 | 07:29 min/km | +01:24 (44.) ● | +01:09 (230.) ● | +02:34 (983.) ● |
Laufen | 21.3 km | 06:31:11 | 00:27:32 | 06:53 min/km | -00:25 (36.) ● | -00:49 (195.) ● | +00:11 (851.) ● |
Laufen | 21.3 km | 06:31:11 | 02:26:48 | 06:53 min/km | -01:33 (38.) ● | -02:23 (207.) ● | +04:51 (920.) ● |
Total | 113.3 km | 06:31:11 | 06:31:11 | 17.38 km/h | -13:18 (31.) ● | -11:17 (179.) ● | +08:34 (895.) ● |