Alanna Garrison -
Ironman 70.3 Atlantic City 2021

Quick facts

895/179/31All/Gender/AG

F40-44Age group

16Bib number

USANationality


41:01	3:05:46	2:26:48	6:31:11

Compare Alanna Garrison with other athletes!

16 Garrison

115 Afanasjeva ×

617 Golon ×

212 Murphy ×

497 Hurst ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:01	00:41:01	02:09 min/100m	+00:08 (44.) ●	+00:17 (218.) ●	+01:22 (973.) ●
Transition		00:48:03	00:07:02	-	-01:45 (17.) ●	-01:31 (101.) ●	-01:31 (475.) ●
Bike	15 km	01:18:08	00:30:05	29.92 km/h	-01:11 (27.) ●	-00:50 (163.) ●	+00:53 (984.) ●
Bike	29.7 km	01:46:23	00:28:15	31.22 km/h	-01:55 (24.) ●	-01:20 (132.) ●	+00:16 (902.) ●
Bike	46 km	02:23:25	00:37:02	26.41 km/h	-00:39 (35.) ●	+00:01 (205.) ●	+02:22 (1108.) ●
Bike	60.8 km	02:51:23	00:27:58	31.75 km/h	-02:55 (19.) ●	-02:48 (101.) ●	-00:46 (753.) ●
Bike	77 km	03:26:43	00:35:20	27.51 km/h	-02:50 (21.) ●	-02:38 (110.) ●	-00:30 (770.) ●
Bike	90.1 km	03:53:49	00:27:06	29 km/h	-02:14 (25.) ●	-01:49 (145.) ●	-00:01 (854.) ●
Bike	90.1 km	03:53:49	03:05:46	29.1 km/h	-11:44 (23.) ●	-09:24 (140.) ●	+02:14 (889.) ●
Transition		04:04:23	00:10:34	-	+01:36 (58.) ●	+01:44 (302.) ●	+01:38 (1207.) ●
Run	1 km	04:10:49	00:06:26	06:26 min/km	-00:13 (37.) ●	-00:13 (201.) ●	+00:14 (1015.) ●
Run	1.9 km	04:16:55	00:06:06	06:46 min/km	-00:27 (29.) ●	-00:28 (158.) ●	-00:03 (871.) ●
Run	2.9 km	04:23:02	00:06:07	06:07 min/km	-00:52 (20.) ●	-00:51 (120.) ●	-00:22 (714.) ●
Run	7.2 km	04:52:20	00:29:18	06:48 min/km	-01:14 (34.) ●	-01:15 (192.) ●	+00:47 (927.) ●
Run	9.1 km	05:02:11	00:09:51	05:11 min/km	-00:37 (30.) ●	-00:37 (177.) ●	-00:03 (848.) ●
Run	12.2 km	05:25:25	00:23:14	07:29 min/km	+00:51 (44.) ●	+00:41 (230.) ●	+01:33 (983.) ●
Run	17.3 km	06:03:39	00:38:14	07:29 min/km	+01:24 (44.) ●	+01:09 (230.) ●	+02:34 (983.) ●
Run	21.3 km	06:31:11	00:27:32	06:53 min/km	-00:25 (36.) ●	-00:49 (195.) ●	+00:11 (851.) ●
Run	21.3 km	06:31:11	02:26:48	06:53 min/km	-01:33 (38.) ●	-02:23 (207.) ●	+04:51 (920.) ●
Total	113.3 km	06:31:11	06:31:11	17.38 km/h	-13:18 (31.) ●	-11:17 (179.) ●	+08:34 (895.) ●

Ovr	Gen	Div	Name	#	AG
772	137	26	Helen Campbell	219	F40-44	USA	00:40:06	03:06:20	02:13:34	06:19:20
824	154	27	Jennifer Adolfsen	1136	F40-44	USA	00:40:02	03:15:17	02:09:24	06:24:29
858	167	28	Steph Burke	482	F40-44	USA	00:40:45	02:54:03	02:36:01	06:27:36
866	170	29	Diana Afanasjeva	115	F40-44	LTU	00:40:56	03:17:09	02:16:18	06:28:20
879	174	30	Monika Golon	617	F40-44	POL	00:49:11	03:08:00	02:11:34	06:29:26
895	179	31	Alanna Garrison	16	F40-44	USA	00:41:01	03:05:46	02:26:48	06:31:11
898	180	32	Bree Murphy	212	F40-44	USA	00:47:32	03:24:03	01:59:00	06:31:14
924	186	33	Ryan Hurst	497	F40-44	USA	00:39:21	03:09:54	02:25:07	06:33:21
935	189	34	Christina Wood-Takatsuka	1408	F40-44	USA	00:39:24	03:22:26	02:09:57	06:34:18
972	199	35	Katerina Fernandez	515	F40-44	DOM	00:41:36	03:13:25	02:26:20	06:37:54