Monique Christakis -
Ironman 70.3 Atlantic City 2021

Quick facts

289/35/3Alle/Geschlecht/AK

F55-59Altersklasse

257Startnummer

USANationalität


32:06	2:43:58	2:02:18	5:31:06

Vergleiche Monique Christakis mit anderen Athleten!

257 Christakis

431 Redford ×

484 Sherman ×

19 Wood ×

457 Olszanski ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:06	00:32:06	01:41 min/100m	-08:13 (3.) ●	-08:38 (27.) ●	-07:33 (148.) ●
Wechsel		00:38:46	00:06:40	-	-01:55 (6.) ●	-01:53 (83.) ●	-01:53 (398.) ●
Radfahren	15 km	01:05:12	00:26:26	34.05 km/h	-03:56 (3.) ●	-04:29 (23.) ●	-02:46 (320.) ●
Radfahren	29.7 km	01:30:57	00:25:45	34.25 km/h	-03:23 (4.) ●	-03:50 (32.) ●	-02:14 (386.) ●
Radfahren	46 km	02:01:50	00:30:53	31.67 km/h	-05:40 (3.) ●	-06:08 (32.) ●	-03:47 (351.) ●
Radfahren	60.8 km	02:27:01	00:25:11	35.26 km/h	-06:30 (2.) ●	-05:35 (23.) ●	-03:33 (295.) ●
Radfahren	77 km	02:59:06	00:32:05	30.3 km/h	-05:45 (3.) ●	-05:53 (34.) ●	-03:45 (351.) ●
Radfahren	90.1 km	03:22:44	00:23:38	33.26 km/h	-04:53 (4.) ●	-05:17 (26.) ●	-03:29 (335.) ●
Radfahren	90.1 km	03:22:44	02:43:58	32.97 km/h	-30:07 (3.) ●	-31:12 (29.) ●	-19:34 (328.) ●
Wechsel		03:28:48	00:06:04	-	-02:39 (6.) ●	-02:46 (64.) ●	-02:52 (352.) ●
Laufen	1 km	03:34:48	00:06:00	06:00 min/km	-01:17 (9.) ●	-00:39 (135.) ●	-00:12 (783.) ●
Laufen	1.9 km	03:40:31	00:05:43	06:21 min/km	-01:14 (8.) ●	-00:51 (105.) ●	-00:26 (648.) ●
Laufen	2.9 km	03:46:27	00:05:56	05:56 min/km	-01:31 (5.) ●	-01:02 (92.) ●	-00:33 (622.) ●
Laufen	7.2 km	04:10:55	00:24:28	05:41 min/km	-08:06 (2.) ●	-06:05 (54.) ●	-04:03 (413.) ●
Laufen	9.1 km	04:19:36	00:08:41	04:34 min/km	-02:21 (4.) ●	-01:47 (67.) ●	-01:13 (454.) ●
Laufen	12.2 km	04:37:30	00:17:54	05:46 min/km	-06:10 (3.) ●	-04:39 (52.) ●	-03:47 (321.) ●
Laufen	17.3 km	05:06:57	00:29:27	05:46 min/km	-10:08 (3.) ●	-07:38 (52.) ●	-06:13 (324.) ●
Laufen	21.3 km	05:31:06	00:24:09	06:02 min/km	-06:34 (6.) ●	-04:12 (98.) ●	-03:12 (497.) ●
Laufen	21.3 km	05:31:06	02:02:18	05:44 min/km	-37:21 (4.) ●	-26:53 (64.) ●	-19:39 (417.) ●
Total	113.3 km	05:31:06	05:31:06	20.53 km/h	-01:20:15 (3.) ●	-01:11:22 (35.) ●	-51:31 (289.) ●

Ges	Sex	Ak	Name	#	AK
117	6	1	Gabi Redford	431	F55-59	USA	00:28:09	02:39:16	01:49:08	05:07:36
279	32	2	Amy Sherman	484	F55-59	USA	00:32:10	02:38:59	02:05:30	05:29:50
289	35	3	Monique Christakis	257	F55-59	USA	00:32:06	02:43:58	02:02:18	05:31:06
489	68	4	Elizabeth Wood	19	F55-59	USA	00:37:10	02:47:20	02:15:37	05:52:19
536	75	5	Christine Olszanski	457	F55-59	USA	00:35:32	02:54:35	02:11:02	05:56:05
567	79	6	Janine Leveque	745	F55-59	USA	00:36:42	03:05:28	01:59:14	05:58:05
610	92	7	Gwen Stark	408	F55-59	USA	00:36:32	03:02:35	02:06:53	06:01:56
611	93	8	Lori Hearney	544	F55-59	USA	00:38:14	02:55:27	02:13:12	06:02:00
624	97	9	Margaret Jordan	773	F55-59	USA	00:41:04	02:46:44	02:20:58	06:03:23
673	107	10	Sandra Gogerty	563	F55-59	USA	00:37:32	03:01:13	02:13:05	06:08:05