Monique Christakis -
Ironman 70.3 Atlantic City 2021

  Quick facts

289/35/3All/Gender/AG

F55-59Age group

257Bib number

USANationality

32:062:43:582:02:18 5:31:06

  Compare Monique Christakis with other athletes!

257 Christakis
431 Redford × 
484 Sherman × 
19 Wood × 
457 Olszanski × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:06 00:32:0601:41 min/100m-08:13 (3.) -08:38 (27.) -07:33 (148.)
Transition 00:38:46 00:06:40 - -01:55 (6.) -01:53 (83.) -01:53 (398.)
Bike15 km 01:05:12 00:26:2634.05 km/h-03:56 (3.) -04:29 (23.) -02:46 (320.)
Bike29.7 km 01:30:57 00:25:4534.25 km/h-03:23 (4.) -03:50 (32.) -02:14 (386.)
Bike46 km 02:01:50 00:30:5331.67 km/h-05:40 (3.) -06:08 (32.) -03:47 (351.)
Bike60.8 km 02:27:01 00:25:1135.26 km/h-06:30 (2.) -05:35 (23.) -03:33 (295.)
Bike77 km 02:59:06 00:32:0530.3 km/h-05:45 (3.) -05:53 (34.) -03:45 (351.)
Bike90.1 km 03:22:44 00:23:3833.26 km/h-04:53 (4.) -05:17 (26.) -03:29 (335.)
Bike90.1 km 03:22:44 02:43:5832.97 km/h-30:07 (3.) -31:12 (29.) -19:34 (328.)
Transition 03:28:48 00:06:04 - -02:39 (6.) -02:46 (64.) -02:52 (352.)
Run1 km 03:34:48 00:06:0006:00 min/km-01:17 (9.) -00:39 (135.) -00:12 (783.)
Run1.9 km 03:40:31 00:05:4306:21 min/km-01:14 (8.) -00:51 (105.) -00:26 (648.)
Run2.9 km 03:46:27 00:05:5605:56 min/km-01:31 (5.) -01:02 (92.) -00:33 (622.)
Run7.2 km 04:10:55 00:24:2805:41 min/km-08:06 (2.) -06:05 (54.) -04:03 (413.)
Run9.1 km 04:19:36 00:08:4104:34 min/km-02:21 (4.) -01:47 (67.) -01:13 (454.)
Run12.2 km 04:37:30 00:17:5405:46 min/km-06:10 (3.) -04:39 (52.) -03:47 (321.)
Run17.3 km 05:06:57 00:29:2705:46 min/km-10:08 (3.) -07:38 (52.) -06:13 (324.)
Run21.3 km 05:31:06 00:24:0906:02 min/km-06:34 (6.) -04:12 (98.) -03:12 (497.)
Run21.3 km 05:31:06 02:02:1805:44 min/km-37:21 (4.) -26:53 (64.) -19:39 (417.)
Total 113.3 km 05:31:06 05:31:0620.53 km/h-01:20:15 (3.) -01:11:22 (35.) -51:31 (289.)

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