Paola Royo -
Ironman 70.3 Atlantic City 2021
Quick facts
1125/244/48Alle/Geschlecht/AK
F40-44Altersklasse
288Startnummer
COLNationalität
46:02 | 3:19:59 | 2:33:25 | 6:56:57 |
Vergleiche Paola Royo mit anderen Athleten!
288 Royo
774 Keeble ×
1466 MacAulay ×
1570 Surgent ×
93 Martinez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:02 | 00:46:02 | 02:25 min/100m | +05:09 (63.) ● | +05:18 (319.) ● | +06:23 (1306.) ● |
Wechsel | 00:54:43 | 00:08:41 | - | -00:06 (39.) ● | +00:08 (221.) ● | +00:08 (912.) ● | |
Radfahren | 15 km | 01:27:05 | 00:32:22 | 27.81 km/h | +01:06 (47.) ● | +01:27 (281.) ● | +03:10 (1292.) ● |
Radfahren | 29.7 km | 01:57:06 | 00:30:01 | 29.38 km/h | -00:09 (40.) ● | +00:26 (234.) ● | +02:02 (1181.) ● |
Radfahren | 46 km | 02:34:15 | 00:37:09 | 26.33 km/h | -00:32 (36.) ● | +00:08 (210.) ● | +02:29 (1122.) ● |
Radfahren | 60.8 km | 03:04:53 | 00:30:38 | 28.99 km/h | -00:15 (38.) ● | -00:08 (216.) ● | +01:54 (1123.) ● |
Radfahren | 77 km | 03:43:30 | 00:38:37 | 25.17 km/h | +00:27 (42.) ● | +00:39 (225.) ● | +02:47 (1135.) ● |
Radfahren | 90.1 km | 04:14:42 | 00:31:12 | 25.19 km/h | +01:52 (50.) ● | +02:17 (286.) ● | +04:05 (1278.) ● |
Radfahren | 90.1 km | 04:14:42 | 03:19:59 | 27.03 km/h | +02:29 (42.) ● | +04:49 (237.) ● | +16:27 (1181.) ● |
Wechsel | 04:23:32 | 00:08:50 | - | -00:08 (44.) ● | ±00:00 (223.) ● | -00:06 (948.) ● | |
Laufen | 1 km | 04:30:45 | 00:07:13 | 07:13 min/km | +00:34 (54.) ● | +00:34 (293.) ● | +01:01 (1273.) ● |
Laufen | 1.9 km | 04:37:58 | 00:07:13 | 08:01 min/km | +00:40 (54.) ● | +00:39 (282.) ● | +01:04 (1263.) ● |
Laufen | 2.9 km | 04:45:29 | 00:07:31 | 07:31 min/km | +00:32 (52.) ● | +00:33 (260.) ● | +01:02 (1220.) ● |
Laufen | 7.2 km | 05:17:22 | 00:31:53 | 07:24 min/km | +01:21 (45.) ● | +01:20 (236.) ● | +03:22 (1099.) ● |
Laufen | 9.1 km | 05:28:50 | 00:11:28 | 06:02 min/km | +01:00 (54.) ● | +01:00 (279.) ● | +01:34 (1206.) ● |
Laufen | 12.2 km | 05:51:23 | 00:22:33 | 07:16 min/km | +00:10 (40.) ● | ±00:00 (218.) ● | +00:52 (926.) ● |
Laufen | 17.3 km | 06:28:30 | 00:37:07 | 07:16 min/km | +00:17 (40.) ● | +00:02 (218.) ● | +01:27 (926.) ● |
Laufen | 21.3 km | 06:56:57 | 00:28:27 | 07:06 min/km | +00:30 (41.) ● | +00:06 (221.) ● | +01:06 (936.) ● |
Laufen | 21.3 km | 06:56:57 | 02:33:25 | 07:12 min/km | +05:04 (44.) ● | +04:14 (234.) ● | +11:28 (1029.) ● |
Total | 113.3 km | 06:56:57 | 06:56:57 | 16.3 km/h | +12:28 (48.) ● | +14:29 (244.) ● | +34:20 (1125.) ● |