Paola Royo -
Ironman 70.3 Atlantic City 2021

Quick facts

1125/244/48All/Gender/AG

F40-44Age group

288Bib number

COLNationality


46:02	3:19:59	2:33:25	6:56:57

Compare Paola Royo with other athletes!

288 Royo

774 Keeble ×

1466 MacAulay ×

1570 Surgent ×

93 Martinez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:02	00:46:02	02:25 min/100m	+05:09 (63.) ●	+05:18 (319.) ●	+06:23 (1306.) ●
Transition		00:54:43	00:08:41	-	-00:06 (39.) ●	+00:08 (221.) ●	+00:08 (912.) ●
Bike	15 km	01:27:05	00:32:22	27.81 km/h	+01:06 (47.) ●	+01:27 (281.) ●	+03:10 (1292.) ●
Bike	29.7 km	01:57:06	00:30:01	29.38 km/h	-00:09 (40.) ●	+00:26 (234.) ●	+02:02 (1181.) ●
Bike	46 km	02:34:15	00:37:09	26.33 km/h	-00:32 (36.) ●	+00:08 (210.) ●	+02:29 (1122.) ●
Bike	60.8 km	03:04:53	00:30:38	28.99 km/h	-00:15 (38.) ●	-00:08 (216.) ●	+01:54 (1123.) ●
Bike	77 km	03:43:30	00:38:37	25.17 km/h	+00:27 (42.) ●	+00:39 (225.) ●	+02:47 (1135.) ●
Bike	90.1 km	04:14:42	00:31:12	25.19 km/h	+01:52 (50.) ●	+02:17 (286.) ●	+04:05 (1278.) ●
Bike	90.1 km	04:14:42	03:19:59	27.03 km/h	+02:29 (42.) ●	+04:49 (237.) ●	+16:27 (1181.) ●
Transition		04:23:32	00:08:50	-	-00:08 (44.) ●	±00:00 (223.) ●	-00:06 (948.) ●
Run	1 km	04:30:45	00:07:13	07:13 min/km	+00:34 (54.) ●	+00:34 (293.) ●	+01:01 (1273.) ●
Run	1.9 km	04:37:58	00:07:13	08:01 min/km	+00:40 (54.) ●	+00:39 (282.) ●	+01:04 (1263.) ●
Run	2.9 km	04:45:29	00:07:31	07:31 min/km	+00:32 (52.) ●	+00:33 (260.) ●	+01:02 (1220.) ●
Run	7.2 km	05:17:22	00:31:53	07:24 min/km	+01:21 (45.) ●	+01:20 (236.) ●	+03:22 (1099.) ●
Run	9.1 km	05:28:50	00:11:28	06:02 min/km	+01:00 (54.) ●	+01:00 (279.) ●	+01:34 (1206.) ●
Run	12.2 km	05:51:23	00:22:33	07:16 min/km	+00:10 (40.) ●	±00:00 (218.) ●	+00:52 (926.) ●
Run	17.3 km	06:28:30	00:37:07	07:16 min/km	+00:17 (40.) ●	+00:02 (218.) ●	+01:27 (926.) ●
Run	21.3 km	06:56:57	00:28:27	07:06 min/km	+00:30 (41.) ●	+00:06 (221.) ●	+01:06 (936.) ●
Run	21.3 km	06:56:57	02:33:25	07:12 min/km	+05:04 (44.) ●	+04:14 (234.) ●	+11:28 (1029.) ●
Total	113.3 km	06:56:57	06:56:57	16.3 km/h	+12:28 (48.) ●	+14:29 (244.) ●	+34:20 (1125.) ●

Ovr	Gen	Div	Name	#	AG
1089	233	43	Sara Dasso	729	F40-44	USA	00:35:57	03:09:02	02:50:46	06:52:59
1093	235	44	Melissa Groves	526	F40-44	USA	00:44:50	03:27:54	02:18:40	06:53:18
1100	238	45	Christina Ryan	477	F40-44	USA	00:38:05	03:20:10	02:36:15	06:53:38
1101	239	46	Ginger Keeble	774	F40-44	USA	00:34:27	03:41:07	02:21:06	06:53:50
1111	241	47	Christine MacAulay	1466	F40-44	USA	00:36:04	03:27:30	02:33:41	06:54:48
1125	244	48	Paola Royo	288	F40-44	COL	00:46:02	03:19:59	02:33:25	06:56:57
1166	253	49	Kajsa-Stina Surgent	1570	F40-44	USA	00:43:40	03:19:00	02:31:24	07:02:08
1175	258	50	Gloria Martinez	93	F40-44	USA	00:48:12	03:13:09	02:47:23	07:02:59
1208	268	51	Gina Nobile	1236	F40-44	USA	00:36:31	03:26:36	02:40:13	07:07:23
1209	269	52	Dorothy Lehr	411	F40-44	USA	00:45:33	03:12:20	02:48:45	07:07:37