Per-Ola Sonesson -
Ironman Kalmar 2017

Quick facts

857/775/145Alle/Geschlecht/AK

M 45Altersklasse

2200Startnummer

SWENationalität


1:17:38	5:42:37	4:26:45	11:40:18

Vergleiche Per-Ola Sonesson mit anderen Athleten!

2200 Sonesson

375 Tideström ×

245 Bond ×

2222 Tretyakov ×

2201 Steen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:17:38	01:17:38	02:02 min/100m	-01:33 (161.) ●	-00:41 (871.) ●	-01:39 (994.) ●
Wechsel		01:24:51	00:07:13	-	+01:08 (240.) ●	+01:20 (1238.) ●	+01:17 (1488.) ●
Radfahren	13 km	01:47:38	00:22:47	34.24 km/h	+00:03 (190.) ●	-00:03 (886.) ●	-00:25 (944.) ●
Radfahren	54 km	03:05:33	01:17:55	31.57 km/h	-02:42 (140.) ●	-02:56 (672.) ●	-04:20 (708.) ●
Radfahren	109 km	04:44:53	01:39:20	33.22 km/h	-02:15 (159.) ●	-02:16 (771.) ●	-04:06 (819.) ●
Radfahren	150 km	06:04:03	01:19:10	31.07 km/h	-03:09 (140.) ●	-03:14 (669.) ●	-04:33 (712.) ●
Radfahren	180 km	07:07:28	01:03:25	28.38 km/h	-01:28 (149.) ●	-01:40 (730.) ●	-02:39 (777.) ●
Radfahren	180 km	07:07:28	05:42:37	31.52 km/h	-09:31 (147.) ●	-10:09 (708.) ●	-16:03 (746.) ●
Wechsel		07:13:33	00:06:05	-	-00:03 (198.) ●	+00:10 (1019.) ●	+00:06 (1207.) ●
Laufen	1.5 km	07:21:21	00:07:48	05:12 min/km	-01:25 (141.) ●	-00:24 (828.) ●	-00:41 (922.) ●
Laufen	1.9 km	07:24:24	00:03:03	07:37 min/km	+00:04 (219.) ●	+00:06 (1120.) ●	+00:04 (1263.) ●
Laufen	4.9 km	07:41:11	00:16:47	05:35 min/km	+00:56 (244.) ●	+01:09 (1252.) ●	+00:55 (1458.) ●
Laufen	8.1 km	08:01:09	00:19:58	06:14 min/km	+00:55 (223.) ●	+01:05 (1150.) ●	+00:49 (1338.) ●
Laufen	11.3 km	08:20:31	00:19:22	06:03 min/km	-00:08 (185.) ●	+00:06 (996.) ●	-00:10 (1140.) ●
Laufen	15.1 km	08:43:38	00:23:07	06:05 min/km	-00:10 (181.) ●	+00:09 (985.) ●	-00:08 (1125.) ●
Laufen	15.5 km	08:46:54	00:03:16	08:09 min/km	-00:04 (169.) ●	-00:01 (933.) ●	-00:03 (1061.) ●
Laufen	18.4 km	09:03:56	00:17:02	05:52 min/km	-00:37 (165.) ●	-00:27 (888.) ●	-00:38 (1025.) ●
Laufen	21.6 km	09:24:27	00:20:31	06:24 min/km	-00:49 (165.) ●	-00:39 (877.) ●	-00:54 (1016.) ●
Laufen	24.8 km	09:45:28	00:21:01	06:34 min/km	-00:53 (163.) ●	-00:30 (890.) ●	-00:44 (1028.) ●
Laufen	28.6 km	10:11:02	00:25:34	06:43 min/km	-00:29 (173.) ●	+00:07 (962.) ●	-00:09 (1132.) ●
Laufen	29 km	10:14:40	00:03:38	09:05 min/km	+00:01 (192.) ●	+00:05 (1054.) ●	+00:03 (1233.) ●
Laufen	32 km	10:33:23	00:18:43	06:14 min/km	-00:41 (159.) ●	-00:17 (888.) ●	-00:28 (1036.) ●
Laufen	35.2 km	10:54:38	00:21:15	06:38 min/km	-01:54 (130.) ●	-01:21 (739.) ●	-01:32 (856.) ●
Laufen	38.4 km	11:16:30	00:21:52	06:50 min/km	-01:02 (147.) ●	-00:34 (855.) ●	-00:47 (1001.) ●
Laufen	42.1 km	11:40:18	00:23:48	06:25 min/km	-02:40 (112.) ●	-02:02 (701.) ●	-02:20 (795.) ●
Laufen	42.1 km	11:40:18	04:26:45	06:20 min/km	-08:56 (155.) ●	-03:28 (877.) ●	-06:43 (1012.) ●
Total	225.9 km	11:40:18	11:40:18	19.35 km/h	-18:55 (145.) ●	-12:48 (775.) ●	-23:02 (857.) ●

Ges	Sex	Ak	Name	#	AK
805	731	140	Thomas Gunnarsson	2000	M 45	SWE	01:32:40	05:53:12	04:01:47	11:32:59
814	738	141	Fredrik Davidsson	1958	M 45	SWE	01:21:26	05:42:31	04:18:01	11:34:35
815	739	142	Grégory Van Hammée	2233	M 45	BEL	01:03:49	05:28:24	04:48:44	11:34:37
817	740	143	Petter Tideström	375	M 45	SWE	01:09:19	05:14:59	05:05:47	11:34:53
840	759	144	Wayne Bond	245	M 45	GBR	01:33:20	05:45:48	04:06:29	11:38:15
857	775	145	Per-Ola Sonesson	2200	M 45	SWE	01:17:38	05:42:37	04:26:45	11:40:18
859	777	146	Sergey Tretyakov	2222	M 45	RUS	01:33:28	05:44:03	04:10:13	11:40:22
862	780	147	Magnus Steen	2201	M 45	SWE	01:29:07	05:57:13	04:05:57	11:40:30
875	789	148	Greger Wrang	2245	M 45	SWE	01:13:55	05:53:25	04:14:58	11:41:42
878	792	149	Jonas Emilsson	1975	M 45	SWE	01:27:29	05:46:31	04:18:58	11:41:59