Per-Ola Sonesson -
Ironman Kalmar 2017
Quick facts
857/775/145All/Gender/AG
M 45Age group
2200Bib number
SWENationality
1:17:38 | 5:42:37 | 4:26:45 | 11:40:18 |
Compare Per-Ola Sonesson with other athletes!
2200 Sonesson
375 Tideström ×
245 Bond ×
2222 Tretyakov ×
2201 Steen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:17:38 | 01:17:38 | 02:02 min/100m | -01:33 (161.) ● | -00:41 (871.) ● | -01:39 (994.) ● |
Transition | 01:24:51 | 00:07:13 | - | +01:08 (240.) ● | +01:20 (1238.) ● | +01:17 (1488.) ● | |
Bike | 13 km | 01:47:38 | 00:22:47 | 34.24 km/h | +00:03 (190.) ● | -00:03 (886.) ● | -00:25 (944.) ● |
Bike | 54 km | 03:05:33 | 01:17:55 | 31.57 km/h | -02:42 (140.) ● | -02:56 (672.) ● | -04:20 (708.) ● |
Bike | 109 km | 04:44:53 | 01:39:20 | 33.22 km/h | -02:15 (159.) ● | -02:16 (771.) ● | -04:06 (819.) ● |
Bike | 150 km | 06:04:03 | 01:19:10 | 31.07 km/h | -03:09 (140.) ● | -03:14 (669.) ● | -04:33 (712.) ● |
Bike | 180 km | 07:07:28 | 01:03:25 | 28.38 km/h | -01:28 (149.) ● | -01:40 (730.) ● | -02:39 (777.) ● |
Bike | 180 km | 07:07:28 | 05:42:37 | 31.52 km/h | -09:31 (147.) ● | -10:09 (708.) ● | -16:03 (746.) ● |
Transition | 07:13:33 | 00:06:05 | - | -00:03 (198.) ● | +00:10 (1019.) ● | +00:06 (1207.) ● | |
Run | 1.5 km | 07:21:21 | 00:07:48 | 05:12 min/km | -01:25 (141.) ● | -00:24 (828.) ● | -00:41 (922.) ● |
Run | 1.9 km | 07:24:24 | 00:03:03 | 07:37 min/km | +00:04 (219.) ● | +00:06 (1120.) ● | +00:04 (1263.) ● |
Run | 4.9 km | 07:41:11 | 00:16:47 | 05:35 min/km | +00:56 (244.) ● | +01:09 (1252.) ● | +00:55 (1458.) ● |
Run | 8.1 km | 08:01:09 | 00:19:58 | 06:14 min/km | +00:55 (223.) ● | +01:05 (1150.) ● | +00:49 (1338.) ● |
Run | 11.3 km | 08:20:31 | 00:19:22 | 06:03 min/km | -00:08 (185.) ● | +00:06 (996.) ● | -00:10 (1140.) ● |
Run | 15.1 km | 08:43:38 | 00:23:07 | 06:05 min/km | -00:10 (181.) ● | +00:09 (985.) ● | -00:08 (1125.) ● |
Run | 15.5 km | 08:46:54 | 00:03:16 | 08:09 min/km | -00:04 (169.) ● | -00:01 (933.) ● | -00:03 (1061.) ● |
Run | 18.4 km | 09:03:56 | 00:17:02 | 05:52 min/km | -00:37 (165.) ● | -00:27 (888.) ● | -00:38 (1025.) ● |
Run | 21.6 km | 09:24:27 | 00:20:31 | 06:24 min/km | -00:49 (165.) ● | -00:39 (877.) ● | -00:54 (1016.) ● |
Run | 24.8 km | 09:45:28 | 00:21:01 | 06:34 min/km | -00:53 (163.) ● | -00:30 (890.) ● | -00:44 (1028.) ● |
Run | 28.6 km | 10:11:02 | 00:25:34 | 06:43 min/km | -00:29 (173.) ● | +00:07 (962.) ● | -00:09 (1132.) ● |
Run | 29 km | 10:14:40 | 00:03:38 | 09:05 min/km | +00:01 (192.) ● | +00:05 (1054.) ● | +00:03 (1233.) ● |
Run | 32 km | 10:33:23 | 00:18:43 | 06:14 min/km | -00:41 (159.) ● | -00:17 (888.) ● | -00:28 (1036.) ● |
Run | 35.2 km | 10:54:38 | 00:21:15 | 06:38 min/km | -01:54 (130.) ● | -01:21 (739.) ● | -01:32 (856.) ● |
Run | 38.4 km | 11:16:30 | 00:21:52 | 06:50 min/km | -01:02 (147.) ● | -00:34 (855.) ● | -00:47 (1001.) ● |
Run | 42.1 km | 11:40:18 | 00:23:48 | 06:25 min/km | -02:40 (112.) ● | -02:02 (701.) ● | -02:20 (795.) ● |
Run | 42.1 km | 11:40:18 | 04:26:45 | 06:20 min/km | -08:56 (155.) ● | -03:28 (877.) ● | -06:43 (1012.) ● |
Total | 225.9 km | 11:40:18 | 11:40:18 | 19.35 km/h | -18:55 (145.) ● | -12:48 (775.) ● | -23:02 (857.) ● |