Runar Höiom -
Ironman Kalmar 2017
Quick facts
352/339/22Alle/Geschlecht/AK
M 50Altersklasse
387Startnummer
SWENationalität
| 1:05:25 | 5:05:23 | 4:20:50 | 10:38:47 |
Vergleiche Runar Höiom mit anderen Athleten!
387 Höiom
2469 Ädel ×
2266 Atterving ×
187 Tröndle ×
2300 Enell ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.8 km | 01:05:25 | 01:05:25 | 01:43 min/100m | -16:12 (16.) ● | -12:54 (255.) ● | -13:52 (279.) ● |
| Wechsel | 01:08:46 | 00:03:21 | - | -03:26 (23.) ● | -02:32 (274.) ● | -02:35 (318.) ● | |
| Radfahren | 13 km | 01:28:35 | 00:19:49 | 39.36 km/h | -03:33 (6.) ● | -03:01 (84.) ● | -03:23 (85.) ● |
| Radfahren | 54 km | 02:38:57 | 01:10:22 | 34.96 km/h | -12:28 (7.) ● | -10:29 (128.) ● | -11:53 (128.) ● |
| Radfahren | 109 km | 04:07:45 | 01:28:48 | 37.16 km/h | -15:19 (10.) ● | -12:48 (186.) ● | -14:38 (187.) ● |
| Radfahren | 150 km | 05:18:10 | 01:10:25 | 34.93 km/h | -13:57 (6.) ● | -11:59 (113.) ● | -13:18 (113.) ● |
| Radfahren | 180 km | 06:14:09 | 00:55:59 | 32.15 km/h | -10:12 (7.) ● | -09:06 (131.) ● | -10:05 (131.) ● |
| Radfahren | 180 km | 06:14:09 | 05:05:23 | 35.37 km/h | -55:29 (8.) ● | -47:23 (128.) ● | -53:17 (128.) ● |
| Wechsel | 06:17:57 | 00:03:48 | - | -02:58 (34.) ● | -02:07 (394.) ● | -02:11 (456.) ● | |
| Laufen | 1.5 km | 06:25:05 | 00:07:08 | 04:45 min/km | -01:12 (21.) ● | -01:04 (389.) ● | -01:21 (416.) ● |
| Laufen | 1.9 km | 06:27:40 | 00:02:35 | 06:27 min/km | -00:28 (11.) ● | -00:22 (241.) ● | -00:24 (251.) ● |
| Laufen | 4.9 km | 06:40:27 | 00:12:47 | 04:15 min/km | -03:21 (3.) ● | -02:51 (113.) ● | -03:05 (114.) ● |
| Laufen | 8.1 km | 06:56:04 | 00:15:37 | 04:52 min/km | -04:09 (11.) ● | -03:16 (212.) ● | -03:32 (220.) ● |
| Laufen | 11.3 km | 07:10:53 | 00:14:49 | 04:37 min/km | -05:22 (1.) ● | -04:27 (67.) ● | -04:43 (67.) ● |
| Laufen | 15.1 km | 07:28:35 | 00:17:42 | 04:39 min/km | -06:23 (2.) ● | -05:16 (74.) ● | -05:33 (75.) ● |
| Laufen | 15.5 km | 07:31:16 | 00:02:41 | 06:42 min/km | -00:46 (5.) ● | -00:36 (137.) ● | -00:38 (139.) ● |
| Laufen | 18.4 km | 07:45:02 | 00:13:46 | 04:44 min/km | -04:36 (5.) ● | -03:43 (136.) ● | -03:54 (138.) ● |
| Laufen | 21.6 km | 08:01:39 | 00:16:37 | 05:11 min/km | -05:30 (7.) ● | -04:33 (202.) ● | -04:48 (212.) ● |
| Laufen | 24.8 km | 08:19:51 | 00:18:12 | 05:41 min/km | -04:27 (24.) ● | -03:19 (372.) ● | -03:33 (407.) ● |
| Laufen | 28.6 km | 08:45:49 | 00:25:58 | 06:49 min/km | -00:45 (97.) ● | +00:31 (1012.) ● | +00:15 (1192.) ● |
| Laufen | 29 km | 08:50:14 | 00:04:25 | 11:02 min/km | +00:42 (167.) ● | +00:52 (1505.) ● | +00:50 (1821.) ● |
| Laufen | 32 km | 09:17:15 | 00:27:01 | 09:00 min/km | +07:01 (190.) ● | +08:01 (1629.) ● | +07:50 (1982.) ● |
| Laufen | 35.2 km | 09:48:55 | 00:31:40 | 09:53 min/km | +07:51 (185.) ● | +09:04 (1609.) ● | +08:53 (1959.) ● |
| Laufen | 38.4 km | 10:13:57 | 00:25:02 | 07:49 min/km | +01:22 (129.) ● | +02:36 (1262.) ● | +02:23 (1502.) ● |
| Laufen | 42.1 km | 10:38:47 | 00:24:50 | 06:42 min/km | -02:19 (69.) ● | -01:00 (859.) ● | -01:18 (992.) ● |
| Laufen | 42.1 km | 10:38:47 | 04:20:50 | 06:11 min/km | -22:22 (68.) ● | -09:23 (812.) ● | -12:38 (923.) ● |
| Total | 225.9 km | 10:38:47 | 10:38:47 | 21.22 km/h | -01:40:27 (22.) ● | -01:14:19 (339.) ● | -01:24:33 (352.) ● |
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