Runar Höiom -
Ironman Kalmar 2017

Quick facts

352/339/22All/Gender/AG

M 50Age group

387Bib number

SWENationality


1:05:25	5:05:23	4:20:50	10:38:47

Compare Runar Höiom with other athletes!

387 Höiom

2469 Ädel ×

2266 Atterving ×

187 Tröndle ×

2300 Enell ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:05:25	01:05:25	01:43 min/100m	-16:12 (16.) ●	-12:54 (255.) ●	-13:52 (279.) ●
Transition		01:08:46	00:03:21	-	-03:26 (23.) ●	-02:32 (274.) ●	-02:35 (318.) ●
Bike	13 km	01:28:35	00:19:49	39.36 km/h	-03:33 (6.) ●	-03:01 (84.) ●	-03:23 (85.) ●
Bike	54 km	02:38:57	01:10:22	34.96 km/h	-12:28 (7.) ●	-10:29 (128.) ●	-11:53 (128.) ●
Bike	109 km	04:07:45	01:28:48	37.16 km/h	-15:19 (10.) ●	-12:48 (186.) ●	-14:38 (187.) ●
Bike	150 km	05:18:10	01:10:25	34.93 km/h	-13:57 (6.) ●	-11:59 (113.) ●	-13:18 (113.) ●
Bike	180 km	06:14:09	00:55:59	32.15 km/h	-10:12 (7.) ●	-09:06 (131.) ●	-10:05 (131.) ●
Bike	180 km	06:14:09	05:05:23	35.37 km/h	-55:29 (8.) ●	-47:23 (128.) ●	-53:17 (128.) ●
Transition		06:17:57	00:03:48	-	-02:58 (34.) ●	-02:07 (394.) ●	-02:11 (456.) ●
Run	1.5 km	06:25:05	00:07:08	04:45 min/km	-01:12 (21.) ●	-01:04 (389.) ●	-01:21 (416.) ●
Run	1.9 km	06:27:40	00:02:35	06:27 min/km	-00:28 (11.) ●	-00:22 (241.) ●	-00:24 (251.) ●
Run	4.9 km	06:40:27	00:12:47	04:15 min/km	-03:21 (3.) ●	-02:51 (113.) ●	-03:05 (114.) ●
Run	8.1 km	06:56:04	00:15:37	04:52 min/km	-04:09 (11.) ●	-03:16 (212.) ●	-03:32 (220.) ●
Run	11.3 km	07:10:53	00:14:49	04:37 min/km	-05:22 (1.) ●	-04:27 (67.) ●	-04:43 (67.) ●
Run	15.1 km	07:28:35	00:17:42	04:39 min/km	-06:23 (2.) ●	-05:16 (74.) ●	-05:33 (75.) ●
Run	15.5 km	07:31:16	00:02:41	06:42 min/km	-00:46 (5.) ●	-00:36 (137.) ●	-00:38 (139.) ●
Run	18.4 km	07:45:02	00:13:46	04:44 min/km	-04:36 (5.) ●	-03:43 (136.) ●	-03:54 (138.) ●
Run	21.6 km	08:01:39	00:16:37	05:11 min/km	-05:30 (7.) ●	-04:33 (202.) ●	-04:48 (212.) ●
Run	24.8 km	08:19:51	00:18:12	05:41 min/km	-04:27 (24.) ●	-03:19 (372.) ●	-03:33 (407.) ●
Run	28.6 km	08:45:49	00:25:58	06:49 min/km	-00:45 (97.) ●	+00:31 (1012.) ●	+00:15 (1192.) ●
Run	29 km	08:50:14	00:04:25	11:02 min/km	+00:42 (167.) ●	+00:52 (1505.) ●	+00:50 (1821.) ●
Run	32 km	09:17:15	00:27:01	09:00 min/km	+07:01 (190.) ●	+08:01 (1629.) ●	+07:50 (1982.) ●
Run	35.2 km	09:48:55	00:31:40	09:53 min/km	+07:51 (185.) ●	+09:04 (1609.) ●	+08:53 (1959.) ●
Run	38.4 km	10:13:57	00:25:02	07:49 min/km	+01:22 (129.) ●	+02:36 (1262.) ●	+02:23 (1502.) ●
Run	42.1 km	10:38:47	00:24:50	06:42 min/km	-02:19 (69.) ●	-01:00 (859.) ●	-01:18 (992.) ●
Run	42.1 km	10:38:47	04:20:50	06:11 min/km	-22:22 (68.) ●	-09:23 (812.) ●	-12:38 (923.) ●
Total	225.9 km	10:38:47	10:38:47	21.22 km/h	-01:40:27 (22.) ●	-01:14:19 (339.) ●	-01:24:33 (352.) ●

Ovr	Gen	Div	Name	#	AG
289	281	17	Johan Eriksson	2307	M 50	SWE	01:06:39	05:11:10	04:05:22	10:29:31
297	289	18	Michel Gusbin	183	M 50	BEL	01:12:28	05:21:25	03:48:52	10:31:33
303	295	19	Pekka Mäkelä	2400	M 50	FIN	01:15:32	05:14:01	03:57:15	10:32:12
309	299	20	Heinz Ädel	2469	M 50	SWE	01:19:07	05:01:09	04:04:21	10:33:28
345	332	21	Mats Atterving	2266	M 50	SWE	00:58:01	05:29:57	04:03:44	10:38:16
352	339	22	Runar Höiom	387	M 50	SWE	01:05:25	05:05:23	04:20:50	10:38:47
357	344	23	Martin Tröndle	187	M 50	GER	01:19:00	05:28:29	03:43:10	10:39:44
368	352	24	Conny Enell	2300	M 50	SWE	00:53:02	05:37:03	03:57:21	10:41:23
380	363	25	Andreas Neumuller	2402	M 50	SWE	00:59:15	05:25:30	04:09:49	10:43:19
403	384	26	Peter Claesson	2589	M 50	SWE	01:14:58	05:26:54	03:55:14	10:46:38