Nate Hole -
Ironman 70.3 Michigan 2021

Quick facts

881/711/110Alle/Geschlecht/AK

M40-44Altersklasse

1475Startnummer

USANationalität


49:37	2:49:09	2:11:19	5:58:02

Vergleiche Nate Hole mit anderen Athleten!

1475 Hole

978 Wolf ×

1287 Smith ×

1915 Orquiola ×

1531 Smith ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:37	00:49:37	02:36 min/100m	+07:31 (173.) ●	+07:10 (1095.) ●	+06:35 (1555.) ●
Wechsel		00:53:25	00:03:48	-	-01:43 (46.) ●	-02:00 (215.) ●	-01:58 (315.) ●
Radfahren	2.8 km	00:59:01	00:05:36	30 km/h	+00:14 (138.) ●	+00:10 (848.) ●	-00:04 (1037.) ●
Radfahren	10.2 km	01:17:08	00:18:07	24.51 km/h	-00:03 (107.) ●	-00:08 (676.) ●	-00:43 (784.) ●
Radfahren	17.3 km	01:30:04	00:12:56	32.94 km/h	-00:34 (76.) ●	-00:42 (415.) ●	-01:06 (454.) ●
Radfahren	32.6 km	02:01:59	00:31:55	28.76 km/h	-00:22 (100.) ●	-00:40 (622.) ●	-01:41 (703.) ●
Radfahren	55.9 km	02:40:32	00:38:33	36.26 km/h	-01:04 (92.) ●	-01:27 (582.) ●	-02:46 (669.) ●
Radfahren	76.9 km	03:15:35	00:35:03	35.95 km/h	-01:28 (85.) ●	-02:02 (494.) ●	-03:09 (552.) ●
Radfahren	90.2 km	03:42:34	00:26:59	29.57 km/h	-01:27 (80.) ●	-01:42 (449.) ●	-02:30 (498.) ●
Radfahren	90.2 km	03:42:34	02:49:09	32 km/h	-04:44 (93.) ●	-06:31 (550.) ●	-11:59 (625.) ●
Wechsel		03:46:43	00:04:09	-	-00:21 (105.) ●	-00:24 (647.) ●	-00:25 (919.) ●
Laufen	0.9 km	03:53:45	00:07:02	07:48 min/km	+00:34 (150.) ●	+00:30 (971.) ●	+00:16 (1270.) ●
Laufen	1.7 km	04:02:12	00:08:27	10:33 min/km	+00:41 (140.) ●	+00:37 (924.) ●	+00:20 (1207.) ●
Laufen	2.5 km	04:06:05	00:03:53	04:51 min/km	+00:03 (121.) ●	+00:02 (796.) ●	-00:02 (1075.) ●
Laufen	5.7 km	04:23:49	00:17:44	05:32 min/km	+00:41 (128.) ●	+00:34 (834.) ●	+00:01 (1093.) ●
Laufen	8.6 km	04:42:09	00:18:20	06:19 min/km	+00:15 (123.) ●	-00:01 (745.) ●	-00:33 (971.) ●
Laufen	8.9 km	04:46:05	00:03:56	13:06 min/km	+00:08 (125.) ●	+00:05 (812.) ●	-00:01 (1079.) ●
Laufen	10.5 km	04:54:38	00:08:33	05:20 min/km	+00:06 (113.) ●	±00:00 (734.) ●	-00:13 (963.) ●
Laufen	11.8 km	05:03:38	00:09:00	06:55 min/km	+00:13 (119.) ●	+00:07 (779.) ●	-00:05 (1028.) ●
Laufen	12.4 km	05:07:40	00:04:02	06:43 min/km	+00:01 (120.) ●	±00:00 (759.) ●	-00:06 (1003.) ●
Laufen	15.3 km	05:25:54	00:18:14	06:17 min/km	-00:26 (106.) ●	-00:39 (648.) ●	-01:04 (847.) ●
Laufen	17.8 km	05:44:47	00:18:53	07:33 min/km	-00:48 (101.) ●	-00:52 (608.) ●	-01:16 (798.) ●
Laufen	18.6 km	05:48:42	00:03:55	04:53 min/km	-00:09 (107.) ●	-00:10 (672.) ●	-00:15 (878.) ●
Laufen	19.8 km	05:57:12	00:08:30	07:05 min/km	+00:05 (113.) ●	-00:01 (728.) ●	-00:13 (973.) ●
Laufen	21 km	05:58:02	00:00:50	00:41 min/km	-00:02 (91.) ●	-00:02 (563.) ●	-00:04 (740.) ●
Laufen	21 km	05:58:02	02:11:19	06:15 min/km	+01:22 (122.) ●	+00:10 (739.) ●	-03:15 (958.) ●
Total	113.1 km	05:58:02	05:58:02	18.95 km/h	+02:05 (110.) ●	-01:35 (711.) ●	-11:02 (881.) ●

Ges	Sex	Ak	Name	#	AK
740	606	105	Casey Hogan	340	M40-44	USA	00:44:48	03:00:47	01:51:48	05:49:08
751	614	106	Rudi Asseer	73	M40-44	CAN	00:46:36	03:02:27	01:50:34	05:49:46
754	617	107	Ryan Swift	907	M40-44	USA	00:38:48	02:51:35	02:08:53	05:50:12
786	644	108	Adam Wolf	978	M40-44	USA	00:43:31	02:51:40	02:07:43	05:52:18
807	659	109	Richard Smith	1287	M40-44	USA	00:31:31	02:53:35	02:21:30	05:53:36
881	711	110	Nate Hole	1475	M40-44	USA	00:49:37	02:49:09	02:11:19	05:58:02
886	715	111	Sean Orquiola	1915	M40-44	USA	00:58:00	02:46:52	02:00:11	05:58:18
895	722	112	Travis Smith	1531	M40-44	USA	00:43:29	02:54:14	02:11:42	05:59:09
935	745	113	Marc Drougel	2002	M40-44	USA	00:46:54	02:58:14	02:06:59	06:01:54
937	747	114	Dustin Loeffler	172	M40-44	USA	00:40:18	02:58:31	02:09:57	06:01:57