Karen Griggs -
Ironman 70.3 Michigan 2021
Quick facts
1066/208/32Alle/Geschlecht/AK
F45-49Altersklasse
1782Startnummer
USANationalität
39:39 | 3:20:58 | 2:01:03 | 6:11:11 |
Vergleiche Karen Griggs mit anderen Athleten!
1782 Griggs
997 Backhus ×
1726 Harmsen ×
491 Meyet ×
871 Capling ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:39 | 00:39:39 | 02:05 min/100m | -06:23 (15.) ● | -04:43 (147.) ● | -03:23 (671.) ● |
Wechsel | 00:45:13 | 00:05:34 | - | -00:39 (36.) ● | -00:21 (275.) ● | -00:12 (992.) ● | |
Radfahren | 2.8 km | 00:50:57 | 00:05:44 | 29.3 km/h | -00:06 (36.) ● | -00:27 (216.) ● | +00:04 (1176.) ● |
Radfahren | 10.2 km | 01:12:12 | 00:21:15 | 20.89 km/h | +01:14 (58.) ● | +01:07 (382.) ● | +02:25 (1601.) ● |
Radfahren | 17.3 km | 01:28:04 | 00:15:52 | 26.85 km/h | +01:07 (67.) ● | +00:56 (420.) ● | +01:50 (1685.) ● |
Radfahren | 32.6 km | 02:05:25 | 00:37:21 | 24.58 km/h | +01:55 (59.) ● | +01:27 (369.) ● | +03:45 (1569.) ● |
Radfahren | 55.9 km | 02:50:50 | 00:45:25 | 30.78 km/h | +01:59 (55.) ● | +01:09 (338.) ● | +04:06 (1489.) ● |
Radfahren | 76.9 km | 03:35:02 | 00:44:12 | 28.51 km/h | +04:08 (67.) ● | +03:29 (421.) ● | +06:00 (1672.) ● |
Radfahren | 90.2 km | 04:06:11 | 00:31:09 | 25.62 km/h | +00:19 (53.) ● | -00:07 (298.) ● | +01:40 (1351.) ● |
Radfahren | 90.2 km | 04:06:11 | 03:20:58 | 26.93 km/h | +10:36 (59.) ● | +07:34 (358.) ● | +19:50 (1541.) ● |
Wechsel | 04:10:08 | 00:03:57 | - | -00:59 (31.) ● | -00:50 (205.) ● | -00:37 (822.) ● | |
Laufen | 0.9 km | 04:16:25 | 00:06:17 | 06:58 min/km | -01:06 (21.) ● | -01:02 (140.) ● | -00:29 (800.) ● |
Laufen | 1.7 km | 04:24:16 | 00:07:51 | 09:48 min/km | -01:07 (26.) ● | -00:57 (167.) ● | -00:16 (892.) ● |
Laufen | 2.5 km | 04:27:51 | 00:03:35 | 04:28 min/km | -00:32 (26.) ● | -00:30 (157.) ● | -00:20 (730.) ● |
Laufen | 5.7 km | 04:43:49 | 00:15:58 | 04:59 min/km | -03:12 (22.) ● | -03:02 (121.) ● | -01:45 (676.) ● |
Laufen | 8.6 km | 05:00:29 | 00:16:40 | 05:44 min/km | -03:38 (20.) ● | -03:29 (110.) ● | -02:13 (626.) ● |
Laufen | 8.9 km | 05:04:07 | 00:03:38 | 12:06 min/km | -00:33 (25.) ● | -00:32 (136.) ● | -00:19 (760.) ● |
Laufen | 10.5 km | 05:12:09 | 00:08:02 | 05:01 min/km | -01:18 (24.) ● | -01:13 (143.) ● | -00:44 (729.) ● |
Laufen | 11.8 km | 05:20:19 | 00:08:10 | 06:16 min/km | -01:32 (22.) ● | -01:25 (128.) ● | -00:55 (669.) ● |
Laufen | 12.4 km | 05:24:00 | 00:03:41 | 06:08 min/km | -00:42 (22.) ● | -00:40 (135.) ● | -00:27 (679.) ● |
Laufen | 15.3 km | 05:41:20 | 00:17:20 | 05:58 min/km | -03:07 (26.) ● | -02:59 (141.) ● | -01:58 (677.) ● |
Laufen | 17.8 km | 05:58:51 | 00:17:31 | 07:00 min/km | -03:33 (21.) ● | -03:33 (116.) ● | -02:38 (572.) ● |
Laufen | 18.6 km | 06:02:31 | 00:03:40 | 04:34 min/km | -00:43 (23.) ● | -00:42 (127.) ● | -00:30 (640.) ● |
Laufen | 19.8 km | 06:10:18 | 00:07:47 | 06:29 min/km | -01:24 (21.) ● | -01:21 (137.) ● | -00:56 (654.) ● |
Laufen | 21 km | 06:11:11 | 00:00:53 | 00:44 min/km | -00:04 (32.) ● | -00:03 (236.) ● | -00:01 (1044.) ● |
Laufen | 21 km | 06:11:11 | 02:01:03 | 05:45 min/km | -22:31 (23.) ● | -21:28 (129.) ● | -13:31 (655.) ● |
Total | 113.1 km | 06:11:11 | 06:11:11 | 18.28 km/h | -19:56 (32.) ● | -19:48 (208.) ● | +02:07 (1066.) ● |