David Ristow -
Ironman 70.3 Michigan 2021
Quick facts
1675/1188/183Alle/Geschlecht/AK
M40-44Altersklasse
406Startnummer
USANationalität
55:54 | 3:05:02 | 2:54:00 | 7:13:54 |
Vergleiche David Ristow mit anderen Athleten!
406 Ristow
840 Mitchell ×
1286 Arrieta ×
1119 Cottone ×
1231 Miller ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:55:54 | 00:55:54 | 02:56 min/100m | +13:48 (190.) ● | +13:27 (1233.) ● | +12:52 (1782.) ● |
Wechsel | 01:09:21 | 00:13:27 | - | +07:56 (196.) ● | +07:39 (1286.) ● | +07:41 (1875.) ● | |
Radfahren | 2.8 km | 01:15:16 | 00:05:55 | 28.39 km/h | +00:33 (166.) ● | +00:29 (1047.) ● | +00:15 (1363.) ● |
Radfahren | 10.2 km | 01:34:13 | 00:18:57 | 23.43 km/h | +00:47 (138.) ● | +00:42 (883.) ● | +00:07 (1080.) ● |
Radfahren | 17.3 km | 01:48:16 | 00:14:03 | 30.32 km/h | +00:33 (142.) ● | +00:25 (853.) ● | +00:01 (1018.) ● |
Radfahren | 32.6 km | 02:21:22 | 00:33:06 | 27.73 km/h | +00:49 (125.) ● | +00:31 (788.) ● | -00:30 (936.) ● |
Radfahren | 55.9 km | 03:01:40 | 00:40:18 | 34.69 km/h | +00:41 (127.) ● | +00:18 (775.) ● | -01:01 (929.) ● |
Radfahren | 76.9 km | 03:44:33 | 00:42:53 | 29.38 km/h | +06:22 (182.) ● | +05:48 (1165.) ● | +04:41 (1583.) ● |
Radfahren | 90.2 km | 04:14:23 | 00:29:50 | 26.75 km/h | +01:24 (139.) ● | +01:09 (889.) ● | +00:21 (1109.) ● |
Radfahren | 90.2 km | 04:14:23 | 03:05:02 | 29.25 km/h | +11:09 (146.) ● | +09:22 (931.) ● | +03:54 (1165.) ● |
Wechsel | 04:19:54 | 00:05:31 | - | +01:01 (157.) ● | +00:58 (966.) ● | +00:57 (1388.) ● | |
Laufen | 0.9 km | 04:27:45 | 00:07:51 | 08:43 min/km | +01:23 (174.) ● | +01:19 (1128.) ● | +01:05 (1562.) ● |
Laufen | 1.7 km | 04:36:20 | 00:08:35 | 10:43 min/km | +00:49 (146.) ● | +00:45 (969.) ● | +00:28 (1270.) ● |
Laufen | 2.5 km | 04:40:19 | 00:03:59 | 04:58 min/km | +00:09 (127.) ● | +00:08 (849.) ● | +00:04 (1154.) ● |
Laufen | 5.7 km | 04:59:00 | 00:18:41 | 05:50 min/km | +01:38 (145.) ● | +01:31 (944.) ● | +00:58 (1262.) ● |
Laufen | 8.6 km | 05:22:18 | 00:23:18 | 08:02 min/km | +05:13 (177.) ● | +04:57 (1153.) ● | +04:25 (1615.) ● |
Laufen | 8.9 km | 05:27:05 | 00:04:47 | 15:56 min/km | +00:59 (177.) ● | +00:56 (1138.) ● | +00:50 (1613.) ● |
Laufen | 10.5 km | 05:37:56 | 00:10:51 | 06:46 min/km | +02:24 (176.) ● | +02:18 (1156.) ● | +02:05 (1651.) ● |
Laufen | 11.8 km | 05:50:04 | 00:12:08 | 09:19 min/km | +03:21 (186.) ● | +03:15 (1225.) ● | +03:03 (1763.) ● |
Laufen | 12.4 km | 05:55:40 | 00:05:36 | 09:20 min/km | +01:35 (180.) ● | +01:34 (1214.) ● | +01:28 (1748.) ● |
Laufen | 15.3 km | 06:24:22 | 00:28:42 | 09:53 min/km | +10:02 (195.) ● | +09:49 (1275.) ● | +09:24 (1851.) ● |
Laufen | 17.8 km | 06:53:03 | 00:28:41 | 11:28 min/km | +09:00 (189.) ● | +08:56 (1247.) ● | +08:32 (1808.) ● |
Laufen | 18.6 km | 06:59:05 | 00:06:02 | 07:32 min/km | +01:58 (188.) ● | +01:57 (1237.) ● | +01:52 (1794.) ● |
Laufen | 19.8 km | 07:12:48 | 00:13:43 | 11:25 min/km | +05:18 (197.) ● | +05:12 (1281.) ● | +05:00 (1860.) ● |
Laufen | 21 km | 07:13:54 | 00:01:06 | 00:55 min/km | +00:14 (186.) ● | +00:14 (1199.) ● | +00:12 (1709.) ● |
Laufen | 21 km | 07:13:54 | 02:54:00 | 08:17 min/km | +44:03 (183.) ● | +42:51 (1199.) ● | +39:26 (1714.) ● |
Total | 113.1 km | 07:13:54 | 07:13:54 | 15.64 km/h | +01:17:57 (183.) ● | +01:14:17 (1188.) ● | +01:04:50 (1675.) ● |