Howard Herron -
Ironman 70.3 Michigan 2021
Quick facts
1508/1103/50Alle/Geschlecht/AK
M60-64Altersklasse
459Startnummer
USANationalität
49:29 | 3:11:50 | 2:36:40 | 6:50:31 |
Vergleiche Howard Herron mit anderen Athleten!
459 Herron
452 Smoler ×
538 Bellefleur ×
753 Alleman ×
962 Brondum ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:29 | 00:49:29 | 02:36 min/100m | +04:54 (50.) ● | +07:02 (1089.) ● | +06:27 (1543.) ● |
Wechsel | 00:55:55 | 00:06:26 | - | -00:32 (26.) ● | +00:38 (883.) ● | +00:40 (1287.) ● | |
Radfahren | 2.8 km | 01:01:29 | 00:05:34 | 30.18 km/h | -00:15 (28.) ● | +00:08 (818.) ● | -00:06 (993.) ● |
Radfahren | 10.2 km | 01:20:55 | 00:19:26 | 22.85 km/h | +00:22 (37.) ● | +01:11 (949.) ● | +00:36 (1204.) ● |
Radfahren | 17.3 km | 01:35:19 | 00:14:24 | 29.58 km/h | +00:20 (36.) ● | +00:46 (959.) ● | +00:22 (1179.) ● |
Radfahren | 32.6 km | 02:10:32 | 00:35:13 | 26.07 km/h | +01:24 (41.) ● | +02:38 (1026.) ● | +01:37 (1312.) ● |
Radfahren | 55.9 km | 02:56:08 | 00:45:36 | 30.66 km/h | +04:02 (52.) ● | +05:36 (1125.) ● | +04:17 (1502.) ● |
Radfahren | 76.9 km | 03:36:30 | 00:40:22 | 31.21 km/h | +01:38 (43.) ● | +03:17 (1028.) ● | +02:10 (1347.) ● |
Radfahren | 90.2 km | 04:07:45 | 00:31:15 | 25.54 km/h | +01:52 (44.) ● | +02:34 (1036.) ● | +01:46 (1364.) ● |
Radfahren | 90.2 km | 04:07:45 | 03:11:50 | 28.21 km/h | +09:23 (42.) ● | +16:10 (1050.) ● | +10:42 (1363.) ● |
Wechsel | 04:13:51 | 00:06:06 | - | +00:43 (45.) ● | +01:33 (1056.) ● | +01:32 (1532.) ● | |
Laufen | 0.9 km | 04:20:43 | 00:06:52 | 07:37 min/km | -00:17 (33.) ● | +00:20 (920.) ● | +00:06 (1187.) ● |
Laufen | 1.7 km | 04:30:11 | 00:09:28 | 11:50 min/km | +00:46 (49.) ● | +01:38 (1110.) ● | +01:21 (1533.) ● |
Laufen | 2.5 km | 04:34:55 | 00:04:44 | 05:55 min/km | +00:47 (55.) ● | +00:53 (1123.) ● | +00:49 (1608.) ● |
Laufen | 5.7 km | 04:56:26 | 00:21:31 | 06:43 min/km | +02:46 (53.) ● | +04:21 (1161.) ● | +03:48 (1614.) ● |
Laufen | 8.6 km | 05:20:03 | 00:23:37 | 08:08 min/km | +03:29 (53.) ● | +05:16 (1163.) ● | +04:44 (1640.) ● |
Laufen | 8.9 km | 05:24:19 | 00:04:16 | 14:13 min/km | +00:05 (44.) ● | +00:25 (982.) ● | +00:19 (1335.) ● |
Laufen | 10.5 km | 05:33:15 | 00:08:56 | 05:35 min/km | -00:29 (28.) ● | +00:23 (842.) ● | +00:10 (1120.) ● |
Laufen | 11.8 km | 05:43:38 | 00:10:23 | 07:59 min/km | +00:42 (48.) ● | +01:30 (1054.) ● | +01:18 (1462.) ● |
Laufen | 12.4 km | 05:48:26 | 00:04:48 | 08:00 min/km | +00:28 (47.) ● | +00:46 (1053.) ● | +00:40 (1483.) ● |
Laufen | 15.3 km | 06:09:46 | 00:21:20 | 07:21 min/km | +00:39 (39.) ● | +02:27 (975.) ● | +02:02 (1343.) ● |
Laufen | 17.8 km | 06:32:55 | 00:23:09 | 09:15 min/km | +01:27 (44.) ● | +03:24 (1035.) ● | +03:00 (1442.) ● |
Laufen | 18.6 km | 06:37:39 | 00:04:44 | 05:54 min/km | +00:17 (45.) ● | +00:39 (1028.) ● | +00:34 (1442.) ● |
Laufen | 19.8 km | 06:49:27 | 00:11:48 | 09:50 min/km | +02:32 (57.) ● | +03:17 (1223.) ● | +03:05 (1759.) ● |
Laufen | 21 km | 06:50:31 | 00:01:04 | 00:53 min/km | +00:07 (51.) ● | +00:12 (1168.) ● | +00:10 (1648.) ● |
Laufen | 21 km | 06:50:31 | 02:36:40 | 07:27 min/km | +13:19 (52.) ● | +25:31 (1090.) ● | +22:06 (1512.) ● |
Total | 113.1 km | 06:50:31 | 06:50:31 | 16.53 km/h | +27:47 (50.) ● | +50:54 (1103.) ● | +41:27 (1508.) ● |