John Slagboom -
Ironman 70.3 Michigan 2021
Quick facts
891/720/106Alle/Geschlecht/AK
M45-49Altersklasse
479Startnummer
USANationalität
40:14 | 2:35:48 | 2:27:46 | 5:58:35 |
Vergleiche John Slagboom mit anderen Athleten!
479 Slagboom
342 Hartwell ×
737 Beyerle ×
979 Weber ×
1588 Hendricks ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:14 | 00:40:14 | 02:07 min/100m | -02:54 (60.) ● | -02:13 (547.) ● | -02:48 (732.) ● |
Wechsel | 00:47:08 | 00:06:54 | - | +01:29 (130.) ● | +01:06 (953.) ● | +01:08 (1398.) ● | |
Radfahren | 2.8 km | 00:51:59 | 00:04:51 | 34.64 km/h | -00:25 (36.) ● | -00:35 (210.) ● | -00:49 (223.) ● |
Radfahren | 10.2 km | 01:07:38 | 00:15:39 | 28.37 km/h | -02:18 (15.) ● | -02:36 (125.) ● | -03:11 (132.) ● |
Radfahren | 17.3 km | 01:20:20 | 00:12:42 | 33.54 km/h | -00:41 (61.) ● | -00:56 (321.) ● | -01:20 (345.) ● |
Radfahren | 32.6 km | 01:49:04 | 00:28:44 | 31.95 km/h | -03:24 (23.) ● | -03:51 (156.) ● | -04:52 (162.) ● |
Radfahren | 55.9 km | 02:23:45 | 00:34:41 | 40.31 km/h | -04:41 (24.) ● | -05:19 (156.) ● | -06:38 (162.) ● |
Radfahren | 76.9 km | 02:56:55 | 00:33:10 | 37.99 km/h | -03:14 (44.) ● | -03:55 (235.) ● | -05:02 (251.) ● |
Radfahren | 90.2 km | 03:22:56 | 00:26:01 | 30.67 km/h | -02:13 (48.) ● | -02:40 (286.) ● | -03:28 (316.) ● |
Radfahren | 90.2 km | 03:22:56 | 02:35:48 | 34.74 km/h | -16:56 (30.) ● | -19:52 (177.) ● | -25:20 (189.) ● |
Wechsel | 03:30:49 | 00:07:53 | - | +03:35 (157.) ● | +03:20 (1215.) ● | +03:19 (1768.) ● | |
Laufen | 0.9 km | 03:37:37 | 00:06:48 | 07:33 min/km | +00:15 (118.) ● | +00:16 (901.) ● | +00:02 (1156.) ● |
Laufen | 1.7 km | 03:46:32 | 00:08:55 | 11:08 min/km | +01:04 (133.) ● | +01:05 (1036.) ● | +00:48 (1379.) ● |
Laufen | 2.5 km | 03:50:31 | 00:03:59 | 04:58 min/km | +00:07 (109.) ● | +00:08 (850.) ● | +00:04 (1155.) ● |
Laufen | 5.7 km | 04:08:57 | 00:18:26 | 05:45 min/km | +01:20 (117.) ● | +01:16 (919.) ● | +00:43 (1216.) ● |
Laufen | 8.6 km | 04:29:08 | 00:20:11 | 06:57 min/km | +01:48 (116.) ● | +01:50 (933.) ● | +01:18 (1252.) ● |
Laufen | 8.9 km | 04:33:26 | 00:04:18 | 14:19 min/km | +00:26 (132.) ● | +00:27 (1001.) ● | +00:21 (1363.) ● |
Laufen | 10.5 km | 04:44:24 | 00:10:58 | 06:51 min/km | +02:21 (150.) ● | +02:25 (1175.) ● | +02:12 (1677.) ● |
Laufen | 11.8 km | 04:54:00 | 00:09:36 | 07:23 min/km | +00:35 (113.) ● | +00:43 (912.) ● | +00:31 (1235.) ● |
Laufen | 12.4 km | 04:58:32 | 00:04:32 | 07:33 min/km | +00:30 (121.) ● | +00:30 (982.) ● | +00:24 (1354.) ● |
Laufen | 15.3 km | 05:23:03 | 00:24:31 | 08:27 min/km | +05:22 (150.) ● | +05:38 (1178.) ● | +05:13 (1677.) ● |
Laufen | 17.8 km | 05:44:14 | 00:21:11 | 08:28 min/km | +01:13 (105.) ● | +01:26 (860.) ● | +01:02 (1183.) ● |
Laufen | 18.6 km | 05:48:26 | 00:04:12 | 05:14 min/km | +00:03 (96.) ● | +00:07 (803.) ● | +00:02 (1087.) ● |
Laufen | 19.8 km | 05:57:36 | 00:09:10 | 07:38 min/km | +00:27 (108.) ● | +00:39 (899.) ● | +00:27 (1231.) ● |
Laufen | 21 km | 05:58:35 | 00:00:59 | 00:49 min/km | +00:06 (127.) ● | +00:07 (1038.) ● | +00:05 (1430.) ● |
Laufen | 21 km | 05:58:35 | 02:27:46 | 07:02 min/km | +15:37 (123.) ● | +16:37 (991.) ● | +13:12 (1354.) ● |
Total | 113.1 km | 05:58:35 | 05:58:35 | 18.92 km/h | +00:51 (106.) ● | -01:02 (720.) ● | -10:29 (891.) ● |