John Slagboom -
Ironman 70.3 Michigan 2021

Quick facts

891/720/106All/Gender/AG

M45-49Age group

479Bib number

USANationality


40:14	2:35:48	2:27:46	5:58:35

Compare John Slagboom with other athletes!

479 Slagboom

342 Hartwell ×

737 Beyerle ×

979 Weber ×

1588 Hendricks ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:14	00:40:14	02:07 min/100m	-02:54 (60.) ●	-02:13 (547.) ●	-02:48 (732.) ●
Transition		00:47:08	00:06:54	-	+01:29 (130.) ●	+01:06 (953.) ●	+01:08 (1398.) ●
Bike	2.8 km	00:51:59	00:04:51	34.64 km/h	-00:25 (36.) ●	-00:35 (210.) ●	-00:49 (223.) ●
Bike	10.2 km	01:07:38	00:15:39	28.37 km/h	-02:18 (15.) ●	-02:36 (125.) ●	-03:11 (132.) ●
Bike	17.3 km	01:20:20	00:12:42	33.54 km/h	-00:41 (61.) ●	-00:56 (321.) ●	-01:20 (345.) ●
Bike	32.6 km	01:49:04	00:28:44	31.95 km/h	-03:24 (23.) ●	-03:51 (156.) ●	-04:52 (162.) ●
Bike	55.9 km	02:23:45	00:34:41	40.31 km/h	-04:41 (24.) ●	-05:19 (156.) ●	-06:38 (162.) ●
Bike	76.9 km	02:56:55	00:33:10	37.99 km/h	-03:14 (44.) ●	-03:55 (235.) ●	-05:02 (251.) ●
Bike	90.2 km	03:22:56	00:26:01	30.67 km/h	-02:13 (48.) ●	-02:40 (286.) ●	-03:28 (316.) ●
Bike	90.2 km	03:22:56	02:35:48	34.74 km/h	-16:56 (30.) ●	-19:52 (177.) ●	-25:20 (189.) ●
Transition		03:30:49	00:07:53	-	+03:35 (157.) ●	+03:20 (1215.) ●	+03:19 (1768.) ●
Run	0.9 km	03:37:37	00:06:48	07:33 min/km	+00:15 (118.) ●	+00:16 (901.) ●	+00:02 (1156.) ●
Run	1.7 km	03:46:32	00:08:55	11:08 min/km	+01:04 (133.) ●	+01:05 (1036.) ●	+00:48 (1379.) ●
Run	2.5 km	03:50:31	00:03:59	04:58 min/km	+00:07 (109.) ●	+00:08 (850.) ●	+00:04 (1155.) ●
Run	5.7 km	04:08:57	00:18:26	05:45 min/km	+01:20 (117.) ●	+01:16 (919.) ●	+00:43 (1216.) ●
Run	8.6 km	04:29:08	00:20:11	06:57 min/km	+01:48 (116.) ●	+01:50 (933.) ●	+01:18 (1252.) ●
Run	8.9 km	04:33:26	00:04:18	14:19 min/km	+00:26 (132.) ●	+00:27 (1001.) ●	+00:21 (1363.) ●
Run	10.5 km	04:44:24	00:10:58	06:51 min/km	+02:21 (150.) ●	+02:25 (1175.) ●	+02:12 (1677.) ●
Run	11.8 km	04:54:00	00:09:36	07:23 min/km	+00:35 (113.) ●	+00:43 (912.) ●	+00:31 (1235.) ●
Run	12.4 km	04:58:32	00:04:32	07:33 min/km	+00:30 (121.) ●	+00:30 (982.) ●	+00:24 (1354.) ●
Run	15.3 km	05:23:03	00:24:31	08:27 min/km	+05:22 (150.) ●	+05:38 (1178.) ●	+05:13 (1677.) ●
Run	17.8 km	05:44:14	00:21:11	08:28 min/km	+01:13 (105.) ●	+01:26 (860.) ●	+01:02 (1183.) ●
Run	18.6 km	05:48:26	00:04:12	05:14 min/km	+00:03 (96.) ●	+00:07 (803.) ●	+00:02 (1087.) ●
Run	19.8 km	05:57:36	00:09:10	07:38 min/km	+00:27 (108.) ●	+00:39 (899.) ●	+00:27 (1231.) ●
Run	21 km	05:58:35	00:00:59	00:49 min/km	+00:06 (127.) ●	+00:07 (1038.) ●	+00:05 (1430.) ●
Run	21 km	05:58:35	02:27:46	07:02 min/km	+15:37 (123.) ●	+16:37 (991.) ●	+13:12 (1354.) ●
Total	113.1 km	05:58:35	05:58:35	18.92 km/h	+00:51 (106.) ●	-01:02 (720.) ●	-10:29 (891.) ●

Ovr	Gen	Div	Name	#	AG
866	701	101	Ryan Knight	1884	M45-49	USA	00:42:53	03:16:42	01:47:09	05:57:16
876	707	102	Ken Hagan	1132	M45-49	USA	00:40:12	02:45:56	02:22:43	05:57:51
877	708	103	Brad Price	1037	M45-49	USA	00:45:18	02:51:36	02:13:29	05:57:55
879	709	104	Arin Hartwell	342	M45-49	USA	00:42:18	02:56:32	02:10:00	05:57:58
884	714	105	Shawn Beyerle	737	M45-49	USA	00:47:22	02:42:31	02:21:09	05:58:05
891	720	106	John Slagboom	479	M45-49	USA	00:40:14	02:35:48	02:27:46	05:58:35
924	738	107	Donovan Weber	979	M45-49	USA	00:42:36	03:00:46	02:05:02	06:01:04
946	755	108	Jason Hendricks	1588	M45-49	USA	00:49:45	03:05:04	01:57:42	06:02:32
949	758	109	Maurice Samuels	114	M45-49	USA	00:44:57	02:56:57	02:11:21	06:02:44
998	791	110	Terry Heckman	946	M45-49	USA	00:51:57	02:52:58	02:12:14	06:07:13