James Cihak -
Ironman 70.3 Michigan 2021
Quick facts
1713/1210/2Alle/Geschlecht/AK
M70-74Altersklasse
527Startnummer
USANationalität
| 45:45 | 4:07:34 | 2:20:01 | 7:23:11 |
Vergleiche James Cihak mit anderen Athleten!
527 Cihak
481 Etheridge ×
1413 Schmeling ×
290 Penn ×
625 Pianello ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:45:45 | 00:45:45 | 02:24 min/100m | -02:26 (2.) ● | +03:18 (910.) ● | +02:43 (1260.) ● |
| Wechsel | 00:51:31 | 00:05:46 | - | -02:50 (1.) ● | -00:02 (720.) ● | ±00:00 (1064.) ● | |
| Radfahren | 2.8 km | 00:57:54 | 00:06:23 | 26.32 km/h | -00:23 (2.) ● | +00:57 (1221.) ● | +00:43 (1707.) ● |
| Radfahren | 10.2 km | 01:25:21 | 00:27:27 | 16.17 km/h | +04:30 (5.) ● | +09:12 (1292.) ● | +08:37 (1878.) ● |
| Radfahren | 17.3 km | 01:42:53 | 00:17:32 | 24.3 km/h | +01:20 (5.) ● | +03:54 (1289.) ● | +03:30 (1855.) ● |
| Radfahren | 32.6 km | 02:32:34 | 00:49:41 | 18.48 km/h | +08:35 (5.) ● | +17:06 (1295.) ● | +16:05 (1883.) ● |
| Radfahren | 55.9 km | 03:41:58 | 01:09:24 | 20.14 km/h | +16:57 (5.) ● | +29:24 (1294.) ● | +28:05 (1884.) ● |
| Radfahren | 76.9 km | 04:26:49 | 00:44:51 | 28.09 km/h | +01:12 (3.) ● | +07:46 (1219.) ● | +06:39 (1698.) ● |
| Radfahren | 90.2 km | 04:59:05 | 00:32:16 | 24.73 km/h | -00:42 (2.) ● | +03:35 (1107.) ● | +02:47 (1482.) ● |
| Radfahren | 90.2 km | 04:59:05 | 04:07:34 | 21.86 km/h | +31:29 (5.) ● | +01:11:54 (1294.) ● | +01:06:26 (1879.) ● |
| Wechsel | 05:03:10 | 00:04:05 | - | -02:33 (1.) ● | -00:28 (618.) ● | -00:29 (881.) ● | |
| Laufen | 0.9 km | 05:09:24 | 00:06:14 | 06:55 min/km | -01:20 (1.) ● | -00:18 (600.) ● | -00:32 (747.) ● |
| Laufen | 1.7 km | 05:17:20 | 00:07:56 | 09:55 min/km | -01:30 (1.) ● | +00:06 (741.) ● | -00:11 (937.) ● |
| Laufen | 2.5 km | 05:21:00 | 00:03:40 | 04:35 min/km | -00:36 (2.) ● | -00:11 (641.) ● | -00:15 (839.) ● |
| Laufen | 5.7 km | 05:38:59 | 00:17:59 | 05:37 min/km | -02:52 (1.) ● | +00:49 (867.) ● | +00:16 (1136.) ● |
| Laufen | 8.6 km | 05:58:34 | 00:19:35 | 06:45 min/km | -03:02 (1.) ● | +01:14 (888.) ● | +00:42 (1177.) ● |
| Laufen | 8.9 km | 06:02:41 | 00:04:07 | 13:43 min/km | -00:30 (2.) ● | +00:16 (917.) ● | +00:10 (1231.) ● |
| Laufen | 10.5 km | 06:12:09 | 00:09:28 | 05:55 min/km | -00:42 (2.) ● | +00:55 (969.) ● | +00:42 (1316.) ● |
| Laufen | 11.8 km | 06:22:01 | 00:09:52 | 07:35 min/km | -00:46 (2.) ● | +00:59 (957.) ● | +00:47 (1312.) ● |
| Laufen | 12.4 km | 06:26:24 | 00:04:23 | 07:18 min/km | -00:39 (2.) ● | +00:21 (939.) ● | +00:15 (1275.) ● |
| Laufen | 15.3 km | 06:47:14 | 00:20:50 | 07:11 min/km | -01:42 (2.) ● | +01:57 (923.) ● | +01:32 (1271.) ● |
| Laufen | 17.8 km | 07:09:24 | 00:22:10 | 08:52 min/km | -01:41 (2.) ● | +02:25 (965.) ● | +02:01 (1332.) ● |
| Laufen | 18.6 km | 07:13:40 | 00:04:16 | 05:19 min/km | -00:39 (2.) ● | +00:11 (847.) ● | +00:06 (1150.) ● |
| Laufen | 19.8 km | 07:22:20 | 00:08:40 | 07:13 min/km | -01:39 (1.) ● | +00:09 (775.) ● | -00:03 (1039.) ● |
| Laufen | 21 km | 07:23:11 | 00:00:51 | 00:42 min/km | -00:14 (1.) ● | -00:01 (605.) ● | -00:03 (799.) ● |
| Laufen | 21 km | 07:23:11 | 02:20:01 | 06:40 min/km | -17:52 (2.) ● | +08:52 (885.) ● | +05:27 (1190.) ● |
| Total | 113.1 km | 07:23:11 | 07:23:11 | 15.31 km/h | +05:48 (2.) ● | +01:23:34 (1210.) ● | +01:14:07 (1713.) ● |
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