Adam Kofod -
Ironman 70.3 Santa Cruz 2021
Quick facts
775/640/103Alle/Geschlecht/AK
M40-44Altersklasse
1379Startnummer
USANationalität
32:43 | 2:58:21 | 2:30:02 | 6:09:19 |
Vergleiche Adam Kofod mit anderen Athleten!
1379 Kofod
845 van Veghel ×
218 Garibay ×
406 Lovato ×
1353 Larocca ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:43 | 00:32:43 | 01:43 min/100m | -07:17 (20.) ● | -06:48 (186.) ● | -07:31 (237.) ● |
Wechsel | 00:38:42 | 00:05:59 | - | -02:58 (27.) ● | -03:07 (196.) ● | -03:12 (256.) ● | |
Radfahren | 25.7 km | 01:12:16 | 00:33:34 | 45.94 km/h | -02:25 (55.) ● | -02:30 (356.) ● | -03:56 (387.) ● |
Radfahren | 44.9 km | 01:57:53 | 00:45:37 | 25.25 km/h | -00:58 (87.) ● | -01:28 (532.) ● | -03:21 (596.) ● |
Radfahren | 63.6 km | 03:01:13 | 01:03:20 | 17.72 km/h | -00:46 (95.) ● | -01:34 (584.) ● | -03:56 (661.) ● |
Radfahren | 89.1 km | 03:37:03 | 00:35:50 | 42.7 km/h | +01:38 (125.) ● | +01:18 (788.) ● | +00:02 (947.) ● |
Radfahren | 89.1 km | 03:37:03 | 02:58:21 | 29.97 km/h | -02:31 (94.) ● | -04:14 (553.) ● | -11:11 (621.) ● |
Wechsel | 03:39:17 | 00:02:14 | - | -01:47 (31.) ● | -02:13 (185.) ● | -02:11 (250.) ● | |
Laufen | 1.8 km | 03:49:42 | 00:10:25 | 05:47 min/km | +00:33 (120.) ● | +00:30 (772.) ● | +00:13 (996.) ● |
Laufen | 5.4 km | 04:11:12 | 00:21:30 | 05:58 min/km | -00:30 (89.) ● | -00:43 (557.) ● | -01:27 (676.) ● |
Laufen | 12.5 km | 05:02:50 | 00:51:38 | 07:16 min/km | +09:01 (154.) ● | +08:28 (977.) ● | +07:06 (1298.) ● |
Laufen | 15.8 km | 05:32:34 | 00:29:44 | 09:00 min/km | +06:54 (163.) ● | +06:36 (1034.) ● | +05:58 (1417.) ● |
Laufen | 19.8 km | 06:01:26 | 00:28:52 | 07:13 min/km | +04:48 (146.) ● | +04:31 (938.) ● | +03:57 (1271.) ● |
Laufen | 21.1 km | 06:09:19 | 00:07:53 | 06:03 min/km | +00:36 (122.) ● | +00:27 (766.) ● | +00:15 (997.) ● |
Laufen | 21.1 km | 06:09:19 | 02:30:02 | 07:06 min/km | +21:22 (140.) ● | +19:49 (906.) ● | +16:02 (1200.) ● |
Total | 112.1 km | 06:09:19 | 06:09:19 | 18.21 km/h | +06:49 (103.) ● | +03:27 (640.) ● | -08:03 (775.) ● |