Sarah Lau-Braunhut -
Ironman 70.3 Santa Cruz 2021
Quick facts
1128/227/33Alle/Geschlecht/AK
F30-34Altersklasse
661Startnummer
USANationalität
46:11 | 3:21:23 | 2:12:36 | 6:41:21 |
Vergleiche Sarah Lau-Braunhut mit anderen Athleten!
661 Lau-Braunhut
709 Cox ×
710 Cox ×
158 Nguyen ×
822 Reich ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:11 | 00:46:11 | 02:25 min/100m | +05:17 (39.) ● | +04:12 (332.) ● | +05:57 (1339.) ● |
Wechsel | 00:59:51 | 00:13:40 | - | +04:19 (47.) ● | +04:03 (403.) ● | +04:29 (1497.) ● | |
Radfahren | 25.7 km | 01:40:40 | 00:40:49 | 37.78 km/h | +01:04 (36.) ● | -00:25 (278.) ● | +03:19 (1312.) ● |
Radfahren | 44.9 km | 02:33:57 | 00:53:17 | 21.62 km/h | +00:48 (34.) ● | -00:29 (257.) ● | +04:19 (1260.) ● |
Radfahren | 63.6 km | 03:44:13 | 01:10:16 | 15.97 km/h | -01:37 (25.) ● | -02:57 (193.) ● | +03:00 (1079.) ● |
Radfahren | 89.1 km | 04:21:14 | 00:37:01 | 41.33 km/h | -00:49 (26.) ● | -02:01 (193.) ● | +01:13 (1106.) ● |
Radfahren | 89.1 km | 04:21:14 | 03:21:23 | 26.55 km/h | -00:34 (29.) ● | -05:52 (218.) ● | +11:51 (1173.) ● |
Wechsel | 04:28:45 | 00:07:31 | - | +03:09 (48.) ● | +02:58 (406.) ● | +03:06 (1510.) ● | |
Laufen | 1.8 km | 04:39:02 | 00:10:17 | 05:42 min/km | -00:11 (30.) ● | -00:43 (182.) ● | +00:05 (952.) ● |
Laufen | 5.4 km | 05:02:31 | 00:23:29 | 06:31 min/km | -00:19 (32.) ● | -01:25 (188.) ● | +00:32 (988.) ● |
Laufen | 12.5 km | 05:47:02 | 00:44:31 | 06:16 min/km | -01:44 (28.) ● | -03:38 (163.) ● | -00:01 (877.) ● |
Laufen | 15.8 km | 06:09:44 | 00:22:42 | 06:52 min/km | -01:59 (19.) ● | -02:45 (139.) ● | -01:04 (764.) ● |
Laufen | 19.8 km | 06:34:08 | 00:24:24 | 06:06 min/km | -01:16 (22.) ● | -02:00 (163.) ● | -00:31 (808.) ● |
Laufen | 21.1 km | 06:41:21 | 00:07:13 | 05:33 min/km | -00:36 (20.) ● | -00:55 (144.) ● | -00:25 (733.) ● |
Laufen | 21.1 km | 06:41:21 | 02:12:36 | 06:17 min/km | -06:05 (27.) ● | -11:26 (160.) ● | -01:24 (835.) ● |
Total | 112.1 km | 06:41:21 | 06:41:21 | 16.76 km/h | +06:06 (33.) ● | -06:05 (227.) ● | +23:59 (1128.) ● |