Paul Phau -
Ironman Vitoria-Gasteiz 2021
Quick facts
321/299/23Alle/Geschlecht/AK
M25-29Altersklasse
439Startnummer
VENNationalität
5:36:55 | 4:36:42 | 10:21:17 |
Vergleiche Paul Phau mit anderen Athleten!
439 Phau
436 Garate ×
447 Ben Ammar ×
411 Piecourt ×
405 Azkarate ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 24.5 km | 00:43:54 | 00:43:54 | 33.49 km/h | ±00:00 (20.) ● | +00:20 (288.) ● | -00:14 (295.) ● |
Radfahren | 54.4 km | 01:35:57 | 00:52:03 | 34.47 km/h | +00:03 (20.) ● | +00:23 (291.) ● | -00:17 (297.) ● |
Radfahren | 71 km | 02:06:22 | 00:30:25 | 32.75 km/h | -00:03 (19.) ● | -00:24 (225.) ● | -00:49 (231.) ● |
Radfahren | 95.5 km | 02:52:49 | 00:46:27 | 31.65 km/h | -00:45 (22.) ● | -00:42 (232.) ● | -01:23 (236.) ● |
Radfahren | 125 km | 03:46:51 | 00:54:02 | 32.76 km/h | -00:47 (19.) ● | -01:29 (218.) ● | -02:11 (223.) ● |
Radfahren | 142 km | 04:20:11 | 00:33:20 | 30.6 km/h | +00:44 (20.) ● | -00:05 (265.) ● | -00:29 (277.) ● |
Radfahren | 156.5 km | 04:49:23 | 00:29:12 | 29.79 km/h | +00:59 (25.) ● | +00:21 (289.) ● | +00:01 (303.) ● |
Radfahren | 178.5 km | 05:35:20 | 00:45:57 | 28.73 km/h | +01:31 (24.) ● | +00:43 (297.) ● | +00:13 (313.) ● |
Radfahren | 180 km | 05:36:55 | 00:01:35 | 56.84 km/h | ±00:00 (19.) ● | -00:09 (151.) ● | -00:10 (156.) ● |
Radfahren | 180 km | 05:36:55 | 05:36:55 | 32.06 km/h | +01:42 (21.) ● | -01:02 (258.) ● | -05:19 (264.) ● |
Wechsel | 05:44:35 | 00:07:40 | - | +00:29 (26.) ● | -00:15 (274.) ● | -00:21 (307.) ● | |
Laufen | 5.3 km | 05:52:13 | 00:07:38 | 01:26 min/km | +00:31 (27.) ● | +00:15 (331.) ● | +00:09 (354.) ● |
Laufen | 8 km | 06:11:06 | 00:18:53 | 06:59 min/km | +05:09 (35.) ● | +04:50 (489.) ● | +04:40 (552.) ● |
Laufen | 10.1 km | 06:24:06 | 00:13:00 | 06:11 min/km | +01:15 (28.) ● | +00:49 (352.) ● | +00:38 (380.) ● |
Laufen | 14.3 km | 06:47:55 | 00:23:49 | 05:40 min/km | +00:54 (24.) ● | -00:16 (271.) ● | -00:33 (287.) ● |
Laufen | 14.7 km | 06:56:47 | 00:08:52 | 22:10 min/km | +00:58 (30.) ● | +00:28 (349.) ● | +00:22 (382.) ● |
Laufen | 18.4 km | 07:13:32 | 00:16:45 | 04:31 min/km | +01:58 (30.) ● | +01:14 (363.) ● | +01:06 (403.) ● |
Laufen | 20.5 km | 07:27:30 | 00:13:58 | 06:39 min/km | +01:26 (28.) ● | +00:46 (334.) ● | +00:38 (371.) ● |
Laufen | 24.7 km | 07:56:46 | 00:29:16 | 06:58 min/km | +03:55 (28.) ● | +03:06 (378.) ● | +02:53 (424.) ● |
Laufen | 25.1 km | 08:06:46 | 00:10:00 | 24:59 min/km | +00:34 (24.) ● | +00:42 (344.) ● | +00:36 (383.) ● |
Laufen | 28.8 km | 08:24:43 | 00:17:57 | 04:51 min/km | +00:53 (24.) ● | +01:02 (332.) ● | +00:56 (370.) ● |
Laufen | 30.9 km | 08:40:21 | 00:15:38 | 07:26 min/km | +01:06 (26.) ● | +01:13 (354.) ● | +01:09 (401.) ● |
Laufen | 35.1 km | 09:07:33 | 00:27:12 | 06:28 min/km | -00:55 (19.) ● | -00:59 (233.) ● | -01:09 (257.) ● |
Laufen | 36.5 km | 09:17:15 | 00:09:42 | 06:55 min/km | +00:01 (19.) ● | ±00:00 (267.) ● | -00:03 (299.) ● |
Laufen | 39.3 km | 09:35:59 | 00:18:44 | 06:41 min/km | +01:29 (26.) ● | +01:02 (334.) ● | +00:58 (381.) ● |
Laufen | 41.3 km | 09:51:40 | 00:15:41 | 07:50 min/km | +00:59 (24.) ● | +00:42 (324.) ● | +00:41 (370.) ● |
Laufen | 45.5 km | 10:18:52 | 00:27:12 | 06:28 min/km | +00:03 (22.) ● | -00:55 (258.) ● | -01:00 (287.) ● |
Laufen | 46.1 km | 10:21:17 | 00:02:25 | 04:01 min/km | +00:08 (23.) ● | -00:03 (293.) ● | -00:03 (324.) ● |
Laufen | 46.1 km | 10:21:17 | 04:36:42 | 06:00 min/km | +20:24 (24.) ● | +13:56 (320.) ● | +11:58 (354.) ● |
Total | 226.1 km | 10:21:17 | 10:21:17 | 21.84 km/h | +22:35 (23.) ● | +12:39 (299.) ● | +06:18 (321.) ● |