Dennis Cook -
Ironman 70.3 WC St. George 2021
Quick facts
1026/899/164Alle/Geschlecht/AK
M30-34Altersklasse
1152Startnummer
USANationalität
| 34:06 | 2:48:30 | 1:45:46 | 5:17:51 |
Vergleiche Dennis Cook mit anderen Athleten!
1152 Cook
1354 Camacho Tovar ×
1418 Belliot ×
1339 Cruse ×
1172 Miller ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1 km | 00:15:13 | 00:15:13 | 01:31 min/100m | -01:15 (95.) ● | -02:17 (518.) ● | -02:35 (730.) ● |
| Schwimmen | 1.9 km | 00:34:06 | 00:18:53 | 02:05 min/100m | -01:16 (112.) ● | -02:21 (628.) ● | -02:53 (885.) ● |
| Schwimmen | 1.9 km | 00:34:06 | 00:34:06 | 01:47 min/100m | -02:31 (104.) ● | -04:38 (570.) ● | -05:28 (802.) ● |
| Wechsel | 00:40:20 | 00:06:14 | - | +01:31 (264.) ● | +01:06 (1814.) ● | +00:48 (2605.) ● | |
| Radfahren | 12.3 km | 01:04:49 | 00:24:29 | 30.14 km/h | +00:17 (186.) ● | -00:16 (1078.) ● | -01:04 (1326.) ● |
| Radfahren | 20.9 km | 01:17:34 | 00:12:45 | 40.47 km/h | +00:26 (209.) ● | -00:05 (1162.) ● | -01:13 (1224.) ● |
| Radfahren | 35.4 km | 01:39:30 | 00:21:56 | 39.67 km/h | +00:05 (159.) ● | -02:09 (779.) ● | -03:37 (806.) ● |
| Radfahren | 40.6 km | 01:49:13 | 00:09:43 | 32.11 km/h | -00:02 (162.) ● | -01:02 (636.) ● | -01:19 (686.) ● |
| Radfahren | 55.8 km | 02:20:02 | 00:30:49 | 29.59 km/h | +00:37 (152.) ● | +00:26 (1263.) ● | -00:31 (1569.) ● |
| Radfahren | 68.3 km | 02:48:22 | 00:28:20 | 26.47 km/h | +00:47 (186.) ● | +00:52 (1353.) ● | +00:37 (2053.) ● |
| Radfahren | 74.4 km | 03:10:10 | 00:21:48 | 16.79 km/h | -00:32 (112.) ● | -00:28 (1030.) ● | -01:13 (1304.) ● |
| Radfahren | 90 km | 03:28:50 | 00:18:40 | 50.14 km/h | -00:32 (146.) ● | -01:49 (642.) ● | -03:19 (652.) ● |
| Radfahren | 90 km | 03:28:50 | 02:48:30 | 32.05 km/h | +01:06 (155.) ● | -04:31 (916.) ● | -11:39 (1014.) ● |
| Wechsel | 03:32:05 | 00:03:15 | - | +00:27 (222.) ● | +00:04 (1339.) ● | -00:05 (1934.) ● | |
| Laufen | 2.3 km | 03:44:02 | 00:11:57 | 05:11 min/km | +00:54 (230.) ● | +00:12 (1345.) ● | -00:24 (1638.) ● |
| Laufen | 3.4 km | 03:50:21 | 00:06:19 | 05:44 min/km | +00:17 (204.) ● | -00:08 (1133.) ● | -00:31 (1349.) ● |
| Laufen | 5.8 km | 04:02:16 | 00:11:55 | 04:57 min/km | +00:33 (197.) ● | -00:13 (1132.) ● | -00:57 (1328.) ● |
| Laufen | 8.3 km | 04:14:14 | 00:11:58 | 04:47 min/km | +00:48 (222.) ● | +00:10 (1339.) ● | -00:28 (1618.) ● |
| Laufen | 9.7 km | 04:21:38 | 00:07:24 | 05:17 min/km | +00:21 (197.) ● | -00:08 (1141.) ● | -00:32 (1364.) ● |
| Laufen | 10.4 km | 04:24:54 | 00:03:16 | 04:39 min/km | +00:02 (179.) ● | -00:11 (931.) ● | -00:22 (1075.) ● |
| Laufen | 12.5 km | 04:36:39 | 00:11:45 | 05:35 min/km | +00:15 (174.) ● | -00:29 (1010.) ● | -01:10 (1190.) ● |
| Laufen | 13.6 km | 04:43:18 | 00:06:39 | 06:02 min/km | +00:04 (160.) ● | -00:24 (973.) ● | -00:52 (1145.) ● |
| Laufen | 16 km | 04:56:02 | 00:12:44 | 05:18 min/km | +00:28 (181.) ● | -00:21 (1115.) ● | -01:13 (1305.) ● |
| Laufen | 18.4 km | 05:07:50 | 00:11:48 | 04:55 min/km | +00:02 (163.) ● | -00:41 (943.) ● | -01:21 (1104.) ● |
| Laufen | 19.9 km | 05:14:36 | 00:06:46 | 04:30 min/km | -00:33 (95.) ● | -01:06 (459.) ● | -01:31 (530.) ● |
| Laufen | 20.8 km | 05:17:51 | 00:03:15 | 03:36 min/km | -00:18 (88.) ● | -00:33 (429.) ● | -00:42 (492.) ● |
| Laufen | 20.8 km | 05:17:51 | 01:45:46 | 05:05 min/km | +02:53 (177.) ● | -03:52 (1019.) ● | -10:03 (1201.) ● |
| Total | 112.7 km | 05:17:51 | 05:17:51 | 21.27 km/h | +03:26 (164.) ● | -11:51 (899.) ● | -26:27 (1026.) ● |
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