Stephen Helgemo -
Ironman 70.3 WC St. George 2021
Quick facts
1578/1315/51Alle/Geschlecht/AK
M55-59Altersklasse
1749Startnummer
USANationalität
38:21 | 3:02:57 | 1:46:36 | 5:35:38 |
Vergleiche Stephen Helgemo mit anderen Athleten!
1749 Helgemo
1761 Rambert ×
1622 Boyce ×
1773 Karliner ×
1806 Chriss ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:17:40 | 00:17:40 | 01:46 min/100m | -01:48 (68.) ● | +00:10 (1294.) ● | -00:08 (1870.) ● |
Schwimmen | 1.9 km | 00:38:21 | 00:20:41 | 02:17 min/100m | -02:54 (48.) ● | -00:33 (1101.) ● | -01:05 (1566.) ● |
Schwimmen | 1.9 km | 00:38:21 | 00:38:21 | 02:01 min/100m | -04:42 (54.) ● | -00:23 (1193.) ● | -01:13 (1706.) ● |
Wechsel | 00:43:03 | 00:04:42 | - | -01:21 (23.) ● | -00:26 (910.) ● | -00:44 (1139.) ● | |
Radfahren | 12.3 km | 01:09:43 | 00:26:40 | 27.68 km/h | +00:39 (140.) ● | +01:55 (1816.) ● | +01:07 (2436.) ● |
Radfahren | 20.9 km | 01:23:20 | 00:13:37 | 37.89 km/h | +00:04 (112.) ● | +00:47 (1719.) ● | -00:21 (1893.) ● |
Radfahren | 35.4 km | 01:47:04 | 00:23:44 | 36.66 km/h | -01:28 (87.) ● | -00:21 (1287.) ● | -01:49 (1361.) ● |
Radfahren | 40.6 km | 01:58:27 | 00:11:23 | 27.41 km/h | -00:34 (76.) ● | +00:38 (1496.) ● | +00:21 (2097.) ● |
Radfahren | 55.8 km | 02:30:59 | 00:32:32 | 28.03 km/h | -00:15 (104.) ● | +02:09 (1657.) ● | +01:12 (2265.) ● |
Radfahren | 68.3 km | 03:00:20 | 00:29:21 | 25.55 km/h | -00:12 (98.) ● | +01:53 (1604.) ● | +01:38 (2467.) ● |
Radfahren | 74.4 km | 03:21:58 | 00:21:38 | 16.92 km/h | -02:06 (31.) ● | -00:38 (968.) ● | -01:23 (1227.) ● |
Radfahren | 90 km | 03:46:00 | 00:24:02 | 38.95 km/h | +01:35 (168.) ● | +03:33 (2009.) ● | +02:03 (2555.) ● |
Radfahren | 90 km | 03:46:00 | 03:02:57 | 29.52 km/h | -02:17 (95.) ● | +09:56 (1579.) ● | +02:48 (1961.) ● |
Wechsel | 03:49:02 | 00:03:02 | - | -00:49 (61.) ● | -00:09 (1176.) ● | -00:18 (1683.) ● | |
Laufen | 2.3 km | 04:00:58 | 00:11:56 | 05:11 min/km | -00:58 (59.) ● | +00:11 (1336.) ● | -00:25 (1626.) ● |
Laufen | 3.4 km | 04:07:13 | 00:06:15 | 05:40 min/km | -00:53 (40.) ● | -00:12 (1069.) ● | -00:35 (1262.) ● |
Laufen | 5.8 km | 04:19:00 | 00:11:47 | 04:54 min/km | -01:28 (46.) ● | -00:21 (1081.) ● | -01:05 (1252.) ● |
Laufen | 8.3 km | 04:30:50 | 00:11:50 | 04:43 min/km | -01:01 (65.) ● | +00:02 (1271.) ● | -00:36 (1528.) ● |
Laufen | 9.7 km | 04:38:29 | 00:07:39 | 05:27 min/km | -00:40 (65.) ● | +00:07 (1334.) ● | -00:17 (1646.) ● |
Laufen | 10.4 km | 04:42:10 | 00:03:41 | 05:15 min/km | -00:07 (93.) ● | +00:14 (1611.) ● | +00:03 (2081.) ● |
Laufen | 12.5 km | 04:54:06 | 00:11:56 | 05:40 min/km | -01:30 (49.) ● | -00:18 (1121.) ● | -00:59 (1338.) ● |
Laufen | 13.6 km | 05:00:25 | 00:06:19 | 05:44 min/km | -01:24 (19.) ● | -00:44 (683.) ● | -01:12 (780.) ● |
Laufen | 16 km | 05:12:20 | 00:11:55 | 04:57 min/km | -02:14 (22.) ● | -01:10 (748.) ● | -02:02 (846.) ● |
Laufen | 18.4 km | 05:24:07 | 00:11:47 | 04:54 min/km | -01:40 (40.) ● | -00:42 (937.) ● | -01:22 (1094.) ● |
Laufen | 19.9 km | 05:31:42 | 00:07:35 | 05:03 min/km | -00:59 (51.) ● | -00:17 (1077.) ● | -00:42 (1321.) ● |
Laufen | 20.8 km | 05:35:38 | 00:03:56 | 04:22 min/km | -00:23 (94.) ● | +00:08 (1482.) ● | -00:01 (1986.) ● |
Laufen | 20.8 km | 05:35:38 | 01:46:36 | 05:07 min/km | -13:17 (42.) ● | -03:02 (1060.) ● | -09:13 (1256.) ● |
Total | 112.7 km | 05:35:38 | 05:35:38 | 20.15 km/h | -22:26 (51.) ● | +05:56 (1315.) ● | -08:40 (1578.) ● |