Stephen Helgemo -
Ironman 70.3 WC St. George 2021

  Quick facts

1578/1315/51All/Gender/AG

M55-59Age group

1749Bib number

USANationality

38:213:02:571:46:36 5:35:38

  Compare Stephen Helgemo with other athletes!

1749 Helgemo
1761 Rambert × 
1622 Boyce × 
1773 Karliner × 
1806 Chriss × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:17:40 00:17:4001:46 min/100m-01:48 (68.) +00:10 (1294.) -00:08 (1870.)
Swim1.9 km 00:38:21 00:20:4102:17 min/100m-02:54 (48.) -00:33 (1101.) -01:05 (1566.)
Swim1.9 km 00:38:21 00:38:2102:01 min/100m-04:42 (54.) -00:23 (1193.) -01:13 (1706.)
Transition 00:43:03 00:04:42 - -01:21 (23.) -00:26 (910.) -00:44 (1139.)
Bike12.3 km 01:09:43 00:26:4027.68 km/h+00:39 (140.) +01:55 (1816.) +01:07 (2436.)
Bike20.9 km 01:23:20 00:13:3737.89 km/h+00:04 (112.) +00:47 (1719.) -00:21 (1893.)
Bike35.4 km 01:47:04 00:23:4436.66 km/h-01:28 (87.) -00:21 (1287.) -01:49 (1361.)
Bike40.6 km 01:58:27 00:11:2327.41 km/h-00:34 (76.) +00:38 (1496.) +00:21 (2097.)
Bike55.8 km 02:30:59 00:32:3228.03 km/h-00:15 (104.) +02:09 (1657.) +01:12 (2265.)
Bike68.3 km 03:00:20 00:29:2125.55 km/h-00:12 (98.) +01:53 (1604.) +01:38 (2467.)
Bike74.4 km 03:21:58 00:21:3816.92 km/h-02:06 (31.) -00:38 (968.) -01:23 (1227.)
Bike90 km 03:46:00 00:24:0238.95 km/h+01:35 (168.) +03:33 (2009.) +02:03 (2555.)
Bike90 km 03:46:00 03:02:5729.52 km/h-02:17 (95.) +09:56 (1579.) +02:48 (1961.)
Transition 03:49:02 00:03:02 - -00:49 (61.) -00:09 (1176.) -00:18 (1683.)
Run2.3 km 04:00:58 00:11:5605:11 min/km-00:58 (59.) +00:11 (1336.) -00:25 (1626.)
Run3.4 km 04:07:13 00:06:1505:40 min/km-00:53 (40.) -00:12 (1069.) -00:35 (1262.)
Run5.8 km 04:19:00 00:11:4704:54 min/km-01:28 (46.) -00:21 (1081.) -01:05 (1252.)
Run8.3 km 04:30:50 00:11:5004:43 min/km-01:01 (65.) +00:02 (1271.) -00:36 (1528.)
Run9.7 km 04:38:29 00:07:3905:27 min/km-00:40 (65.) +00:07 (1334.) -00:17 (1646.)
Run10.4 km 04:42:10 00:03:4105:15 min/km-00:07 (93.) +00:14 (1611.) +00:03 (2081.)
Run12.5 km 04:54:06 00:11:5605:40 min/km-01:30 (49.) -00:18 (1121.) -00:59 (1338.)
Run13.6 km 05:00:25 00:06:1905:44 min/km-01:24 (19.) -00:44 (683.) -01:12 (780.)
Run16 km 05:12:20 00:11:5504:57 min/km-02:14 (22.) -01:10 (748.) -02:02 (846.)
Run18.4 km 05:24:07 00:11:4704:54 min/km-01:40 (40.) -00:42 (937.) -01:22 (1094.)
Run19.9 km 05:31:42 00:07:3505:03 min/km-00:59 (51.) -00:17 (1077.) -00:42 (1321.)
Run20.8 km 05:35:38 00:03:5604:22 min/km-00:23 (94.) +00:08 (1482.) -00:01 (1986.)
Run20.8 km 05:35:38 01:46:3605:07 min/km-13:17 (42.) -03:02 (1060.) -09:13 (1256.)
Total 112.7 km 05:35:38 05:35:3820.15 km/h-22:26 (51.) +05:56 (1315.) -08:40 (1578.)

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