Van Long -
Ironman 70.3 WC St. George 2021
Quick facts
3334/2152/196Alle/Geschlecht/AK
M55-59Altersklasse
1851Startnummer
USANationalität
40:52 | 3:37:38 | 2:47:15 | 7:19:24 |
Vergleiche Van Long mit anderen Athleten!
1851 Long
1858 Weinblatt ×
1855 Wolfman ×
1650 Yibirin ×
1771 Browne ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:18:28 | 00:18:28 | 01:50 min/100m | -01:00 (95.) ● | +00:58 (1500.) ● | +00:40 (2192.) ● |
Schwimmen | 1.9 km | 00:40:52 | 00:22:24 | 02:29 min/100m | -01:11 (95.) ● | +01:10 (1489.) ● | +00:38 (2159.) ● |
Schwimmen | 1.9 km | 00:40:52 | 00:40:52 | 02:09 min/100m | -02:11 (96.) ● | +02:08 (1490.) ● | +01:18 (2170.) ● |
Wechsel | 00:48:18 | 00:07:26 | - | +01:23 (180.) ● | +02:18 (2071.) ● | +02:00 (3144.) ● | |
Radfahren | 12.3 km | 01:19:20 | 00:31:02 | 23.78 km/h | +05:01 (196.) ● | +06:17 (2145.) ● | +05:29 (3297.) ● |
Radfahren | 20.9 km | 01:35:29 | 00:16:09 | 31.95 km/h | +02:36 (197.) ● | +03:19 (2139.) ● | +02:11 (2875.) ● |
Radfahren | 35.4 km | 02:06:07 | 00:30:38 | 28.4 km/h | +05:26 (184.) ● | +06:33 (2010.) ● | +05:05 (3014.) ● |
Radfahren | 40.6 km | 02:19:43 | 00:13:36 | 22.94 km/h | +01:39 (168.) ● | +02:51 (2088.) ● | +02:34 (3284.) ● |
Radfahren | 55.8 km | 02:58:01 | 00:38:18 | 23.81 km/h | +05:31 (195.) ● | +07:55 (2123.) ● | +06:58 (3291.) ● |
Radfahren | 68.3 km | 03:32:56 | 00:34:55 | 21.48 km/h | +05:22 (195.) ● | +07:27 (2140.) ● | +07:12 (3348.) ● |
Radfahren | 74.4 km | 04:01:39 | 00:28:43 | 12.75 km/h | +04:59 (193.) ● | +06:27 (2115.) ● | +05:42 (3235.) ● |
Radfahren | 90 km | 04:25:56 | 00:24:17 | 38.54 km/h | +01:50 (180.) ● | +03:48 (2037.) ● | +02:18 (2625.) ● |
Radfahren | 90 km | 04:25:56 | 03:37:38 | 24.81 km/h | +32:24 (197.) ● | +44:37 (2142.) ● | +37:29 (3271.) ● |
Wechsel | 04:32:09 | 00:06:13 | - | +02:22 (191.) ● | +03:02 (2126.) ● | +02:53 (3321.) ● | |
Laufen | 2.3 km | 04:49:06 | 00:16:57 | 07:22 min/km | +04:03 (198.) ● | +05:12 (2159.) ● | +04:36 (3349.) ● |
Laufen | 3.4 km | 04:59:09 | 00:10:03 | 09:08 min/km | +02:55 (198.) ● | +03:36 (2159.) ● | +03:13 (3352.) ● |
Laufen | 5.8 km | 05:16:46 | 00:17:37 | 07:20 min/km | +04:22 (197.) ● | +05:29 (2143.) ● | +04:45 (3297.) ● |
Laufen | 8.3 km | 05:34:26 | 00:17:40 | 07:03 min/km | +04:49 (198.) ● | +05:52 (2165.) ● | +05:14 (3365.) ● |
Laufen | 9.7 km | 05:45:59 | 00:11:33 | 08:15 min/km | +03:14 (198.) ● | +04:01 (2160.) ● | +03:37 (3373.) ● |
Laufen | 10.4 km | 05:51:13 | 00:05:14 | 07:28 min/km | +01:26 (194.) ● | +01:47 (2149.) ● | +01:36 (3363.) ● |
Laufen | 12.5 km | 06:09:42 | 00:18:29 | 08:48 min/km | +05:03 (193.) ● | +06:15 (2147.) ● | +05:34 (3326.) ● |
Laufen | 13.6 km | 06:22:05 | 00:12:23 | 11:15 min/km | +04:40 (199.) ● | +05:20 (2173.) ● | +04:52 (3406.) ● |
Laufen | 16 km | 06:42:02 | 00:19:57 | 08:18 min/km | +05:48 (196.) ● | +06:52 (2145.) ● | +06:00 (3318.) ● |
Laufen | 18.4 km | 07:01:02 | 00:19:00 | 07:55 min/km | +05:33 (194.) ● | +06:31 (2145.) ● | +05:51 (3341.) ● |
Laufen | 19.9 km | 07:13:32 | 00:12:30 | 08:20 min/km | +03:56 (195.) ● | +04:38 (2150.) ● | +04:13 (3349.) ● |
Laufen | 20.8 km | 07:19:24 | 00:05:52 | 06:31 min/km | +01:33 (192.) ● | +02:04 (2144.) ● | +01:55 (3351.) ● |
Laufen | 20.8 km | 07:19:24 | 02:47:15 | 08:02 min/km | +47:22 (199.) ● | +57:37 (2163.) ● | +51:26 (3360.) ● |
Total | 112.7 km | 07:19:24 | 07:19:24 | 15.39 km/h | +01:21:20 (196.) ● | +01:49:42 (2152.) ● | +01:35:06 (3334.) ● |