Todd Rau -
Ironman 70.3 WC St. George 2021
Quick facts
777/694/29Alle/Geschlecht/AK
M50-54Altersklasse
2024Startnummer
USANationalität
35:58 | 2:47:56 | 1:37:49 | 5:09:42 |
Vergleiche Todd Rau mit anderen Athleten!
2024 Rau
1969 Albright ×
2151 Sankoff ×
1900 Darne ×
2037 Olsen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:16:03 | 00:16:03 | 01:36 min/100m | -01:59 (70.) ● | -01:27 (783.) ● | -01:45 (1100.) ● |
Schwimmen | 1.9 km | 00:35:58 | 00:19:55 | 02:12 min/100m | -01:52 (92.) ● | -01:19 (904.) ● | -01:51 (1272.) ● |
Schwimmen | 1.9 km | 00:35:58 | 00:35:58 | 01:53 min/100m | -03:51 (77.) ● | -02:46 (839.) ● | -03:36 (1187.) ● |
Wechsel | 00:40:55 | 00:04:57 | - | -00:39 (89.) ● | -00:11 (1111.) ● | -00:29 (1433.) ● | |
Radfahren | 12.3 km | 01:04:51 | 00:23:56 | 30.84 km/h | -01:19 (66.) ● | -00:49 (849.) ● | -01:37 (1022.) ● |
Radfahren | 20.9 km | 01:17:01 | 00:12:10 | 42.41 km/h | -01:08 (34.) ● | -00:40 (684.) ● | -01:48 (711.) ● |
Radfahren | 35.4 km | 01:38:51 | 00:21:50 | 39.85 km/h | -03:23 (49.) ● | -02:15 (749.) ● | -03:43 (776.) ● |
Radfahren | 40.6 km | 01:49:27 | 00:10:36 | 29.43 km/h | -01:16 (52.) ● | -00:09 (1137.) ● | -00:26 (1392.) ● |
Radfahren | 55.8 km | 02:19:44 | 00:30:17 | 30.12 km/h | -01:13 (74.) ● | -00:06 (1141.) ● | -01:03 (1375.) ● |
Radfahren | 68.3 km | 02:47:01 | 00:27:17 | 27.49 km/h | -01:18 (81.) ● | -00:11 (1096.) ● | -00:26 (1642.) ● |
Radfahren | 74.4 km | 03:08:47 | 00:21:46 | 16.81 km/h | -00:50 (94.) ● | -00:30 (1018.) ● | -01:15 (1286.) ● |
Radfahren | 90 km | 03:28:51 | 00:20:04 | 46.64 km/h | -01:46 (38.) ● | -00:25 (989.) ● | -01:55 (1044.) ● |
Radfahren | 90 km | 03:28:51 | 02:47:56 | 32.16 km/h | -12:13 (47.) ● | -05:05 (881.) ● | -12:13 (974.) ● |
Wechsel | 03:31:53 | 00:03:02 | - | -00:36 (100.) ● | -00:09 (1178.) ● | -00:18 (1685.) ● | |
Laufen | 2.3 km | 03:43:41 | 00:11:48 | 05:07 min/km | -00:32 (100.) ● | +00:03 (1265.) ● | -00:33 (1512.) ● |
Laufen | 3.4 km | 03:49:34 | 00:05:53 | 05:20 min/km | -00:51 (44.) ● | -00:34 (706.) ● | -00:57 (802.) ● |
Laufen | 5.8 km | 04:00:33 | 00:10:59 | 04:34 min/km | -01:41 (38.) ● | -01:09 (641.) ● | -01:53 (720.) ● |
Laufen | 8.3 km | 04:11:03 | 00:10:30 | 04:11 min/km | -01:46 (22.) ● | -01:18 (493.) ● | -01:56 (555.) ● |
Laufen | 9.7 km | 04:17:57 | 00:06:54 | 04:55 min/km | -01:00 (33.) ● | -00:38 (726.) ● | -01:02 (832.) ● |
Laufen | 10.4 km | 04:21:06 | 00:03:09 | 04:29 min/km | -00:31 (33.) ● | -00:18 (683.) ● | -00:29 (781.) ● |
Laufen | 12.5 km | 04:32:17 | 00:11:11 | 05:19 min/km | -01:42 (40.) ● | -01:03 (700.) ● | -01:44 (808.) ● |
Laufen | 13.6 km | 04:38:26 | 00:06:09 | 05:35 min/km | -01:13 (34.) ● | -00:54 (559.) ● | -01:22 (634.) ● |
Laufen | 16 km | 04:49:46 | 00:11:20 | 04:43 min/km | -02:23 (27.) ● | -01:45 (489.) ● | -02:37 (541.) ● |
Laufen | 18.4 km | 05:00:11 | 00:10:25 | 04:20 min/km | -02:37 (12.) ● | -02:04 (289.) ● | -02:44 (317.) ● |
Laufen | 19.9 km | 05:06:40 | 00:06:29 | 04:19 min/km | -01:46 (6.) ● | -01:23 (288.) ● | -01:48 (318.) ● |
Laufen | 20.8 km | 05:09:42 | 00:03:02 | 03:22 min/km | -00:59 (6.) ● | -00:46 (186.) ● | -00:55 (208.) ● |
Laufen | 20.8 km | 05:09:42 | 01:37:49 | 04:42 min/km | -17:01 (26.) ● | -11:49 (547.) ● | -18:00 (622.) ● |
Total | 112.7 km | 05:09:42 | 05:09:42 | 21.83 km/h | -34:20 (29.) ● | -20:00 (694.) ● | -34:36 (777.) ● |