Adam Krommenhoek -
Ironman 70.3 WC St. George 2021
Quick facts
807/721/53Alle/Geschlecht/AK
M45-49Altersklasse
2745Startnummer
USANationalität
| 36:07 | 2:44:12 | 1:42:25 | 5:10:54 |
Vergleiche Adam Krommenhoek mit anderen Athleten!
2745 Krommenhoek
2603 Hall ×
2663 Savelyev ×
2726 Antipinskiy ×
2763 Resvanis ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1 km | 00:16:04 | 00:16:04 | 01:36 min/100m | -01:40 (93.) ● | -01:26 (790.) ● | -01:44 (1111.) ● |
| Schwimmen | 1.9 km | 00:36:07 | 00:20:03 | 02:13 min/100m | -01:26 (115.) ● | -01:11 (937.) ● | -01:43 (1318.) ● |
| Schwimmen | 1.9 km | 00:36:07 | 00:36:07 | 01:54 min/100m | -03:06 (106.) ● | -02:37 (866.) ● | -03:27 (1222.) ● |
| Wechsel | 00:41:43 | 00:05:36 | - | +00:17 (202.) ● | +00:28 (1556.) ● | +00:10 (2142.) ● | |
| Radfahren | 12.3 km | 01:04:05 | 00:22:22 | 33 km/h | -02:23 (28.) ● | -02:23 (314.) ● | -03:11 (364.) ● |
| Radfahren | 20.9 km | 01:15:39 | 00:11:34 | 44.61 km/h | -01:31 (16.) ● | -01:16 (272.) ● | -02:24 (289.) ● |
| Radfahren | 35.4 km | 01:41:48 | 00:26:09 | 33.27 km/h | -02:54 (76.) ● | +02:04 (1648.) ● | +00:36 (2003.) ● |
| Radfahren | 40.6 km | 01:52:42 | 00:10:54 | 28.62 km/h | -00:28 (79.) ● | +00:09 (1278.) ● | -00:08 (1652.) ● |
| Radfahren | 55.8 km | 02:20:25 | 00:27:43 | 32.9 km/h | -02:29 (54.) ● | -02:40 (539.) ● | -03:37 (585.) ● |
| Radfahren | 68.3 km | 02:45:17 | 00:24:52 | 30.16 km/h | -01:03 (67.) ● | -02:36 (490.) ● | -02:51 (698.) ● |
| Radfahren | 74.4 km | 03:04:04 | 00:18:47 | 19.49 km/h | -02:46 (22.) ● | -03:29 (271.) ● | -04:14 (320.) ● |
| Radfahren | 90 km | 03:25:55 | 00:21:51 | 42.84 km/h | +00:29 (212.) ● | +01:22 (1558.) ● | -00:08 (1800.) ● |
| Radfahren | 90 km | 03:25:55 | 02:44:12 | 32.89 km/h | -13:05 (36.) ● | -08:49 (717.) ● | -15:57 (778.) ● |
| Wechsel | 03:28:29 | 00:02:34 | - | -00:45 (77.) ● | -00:37 (771.) ● | -00:46 (1077.) ● | |
| Laufen | 2.3 km | 03:39:31 | 00:11:02 | 04:47 min/km | -00:58 (63.) ● | -00:43 (793.) ● | -01:19 (914.) ● |
| Laufen | 3.4 km | 03:45:30 | 00:05:59 | 05:26 min/km | -00:36 (72.) ● | -00:28 (817.) ● | -00:51 (931.) ● |
| Laufen | 5.8 km | 03:56:49 | 00:11:19 | 04:42 min/km | -01:08 (67.) ● | -00:49 (814.) ● | -01:33 (928.) ● |
| Laufen | 8.3 km | 04:08:33 | 00:11:44 | 04:41 min/km | -00:18 (149.) ● | -00:04 (1210.) ● | -00:42 (1440.) ● |
| Laufen | 9.7 km | 04:15:29 | 00:06:56 | 04:57 min/km | -00:46 (66.) ● | -00:36 (755.) ● | -01:00 (866.) ● |
| Laufen | 10.4 km | 04:18:42 | 00:03:13 | 04:35 min/km | -00:19 (75.) ● | -00:14 (835.) ● | -00:25 (957.) ● |
| Laufen | 12.5 km | 04:30:01 | 00:11:19 | 05:23 min/km | -01:11 (66.) ● | -00:55 (780.) ● | -01:36 (900.) ● |
| Laufen | 13.6 km | 04:36:26 | 00:06:25 | 05:50 min/km | -00:48 (78.) ● | -00:38 (778.) ● | -01:06 (901.) ● |
| Laufen | 16 km | 04:48:25 | 00:11:59 | 04:59 min/km | -01:31 (72.) ● | -01:06 (784.) ● | -01:58 (888.) ● |
| Laufen | 18.4 km | 05:00:09 | 00:11:44 | 04:53 min/km | -01:02 (99.) ● | -00:45 (915.) ● | -01:25 (1065.) ● |
| Laufen | 19.9 km | 05:07:21 | 00:07:12 | 04:48 min/km | -00:51 (82.) ● | -00:40 (795.) ● | -01:05 (943.) ● |
| Laufen | 20.8 km | 05:10:54 | 00:03:33 | 03:56 min/km | -00:20 (94.) ● | -00:15 (923.) ● | -00:24 (1122.) ● |
| Laufen | 20.8 km | 05:10:54 | 01:42:25 | 04:55 min/km | -09:48 (79.) ● | -07:13 (817.) ● | -13:24 (941.) ● |
| Total | 112.7 km | 05:10:54 | 05:10:54 | 21.75 km/h | -26:27 (53.) ● | -18:48 (721.) ● | -33:24 (807.) ● |
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