Adam Krommenhoek -
Ironman 70.3 WC St. George 2021

Quick facts

807/721/53All/Gender/AG

M45-49Age group

2745Bib number

USANationality


36:07	2:44:12	1:42:25	5:10:54

Compare Adam Krommenhoek with other athletes!

2745 Krommenhoek

2603 Hall ×

2663 Savelyev ×

2726 Antipinskiy ×

2763 Resvanis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:16:04	00:16:04	01:36 min/100m	-01:40 (93.) ●	-01:26 (790.) ●	-01:44 (1111.) ●
Swim	1.9 km	00:36:07	00:20:03	02:13 min/100m	-01:26 (115.) ●	-01:11 (937.) ●	-01:43 (1318.) ●
Swim	1.9 km	00:36:07	00:36:07	01:54 min/100m	-03:06 (106.) ●	-02:37 (866.) ●	-03:27 (1222.) ●
Transition		00:41:43	00:05:36	-	+00:17 (202.) ●	+00:28 (1556.) ●	+00:10 (2142.) ●
Bike	12.3 km	01:04:05	00:22:22	33 km/h	-02:23 (28.) ●	-02:23 (314.) ●	-03:11 (364.) ●
Bike	20.9 km	01:15:39	00:11:34	44.61 km/h	-01:31 (16.) ●	-01:16 (272.) ●	-02:24 (289.) ●
Bike	35.4 km	01:41:48	00:26:09	33.27 km/h	-02:54 (76.) ●	+02:04 (1648.) ●	+00:36 (2003.) ●
Bike	40.6 km	01:52:42	00:10:54	28.62 km/h	-00:28 (79.) ●	+00:09 (1278.) ●	-00:08 (1652.) ●
Bike	55.8 km	02:20:25	00:27:43	32.9 km/h	-02:29 (54.) ●	-02:40 (539.) ●	-03:37 (585.) ●
Bike	68.3 km	02:45:17	00:24:52	30.16 km/h	-01:03 (67.) ●	-02:36 (490.) ●	-02:51 (698.) ●
Bike	74.4 km	03:04:04	00:18:47	19.49 km/h	-02:46 (22.) ●	-03:29 (271.) ●	-04:14 (320.) ●
Bike	90 km	03:25:55	00:21:51	42.84 km/h	+00:29 (212.) ●	+01:22 (1558.) ●	-00:08 (1800.) ●
Bike	90 km	03:25:55	02:44:12	32.89 km/h	-13:05 (36.) ●	-08:49 (717.) ●	-15:57 (778.) ●
Transition		03:28:29	00:02:34	-	-00:45 (77.) ●	-00:37 (771.) ●	-00:46 (1077.) ●
Run	2.3 km	03:39:31	00:11:02	04:47 min/km	-00:58 (63.) ●	-00:43 (793.) ●	-01:19 (914.) ●
Run	3.4 km	03:45:30	00:05:59	05:26 min/km	-00:36 (72.) ●	-00:28 (817.) ●	-00:51 (931.) ●
Run	5.8 km	03:56:49	00:11:19	04:42 min/km	-01:08 (67.) ●	-00:49 (814.) ●	-01:33 (928.) ●
Run	8.3 km	04:08:33	00:11:44	04:41 min/km	-00:18 (149.) ●	-00:04 (1210.) ●	-00:42 (1440.) ●
Run	9.7 km	04:15:29	00:06:56	04:57 min/km	-00:46 (66.) ●	-00:36 (755.) ●	-01:00 (866.) ●
Run	10.4 km	04:18:42	00:03:13	04:35 min/km	-00:19 (75.) ●	-00:14 (835.) ●	-00:25 (957.) ●
Run	12.5 km	04:30:01	00:11:19	05:23 min/km	-01:11 (66.) ●	-00:55 (780.) ●	-01:36 (900.) ●
Run	13.6 km	04:36:26	00:06:25	05:50 min/km	-00:48 (78.) ●	-00:38 (778.) ●	-01:06 (901.) ●
Run	16 km	04:48:25	00:11:59	04:59 min/km	-01:31 (72.) ●	-01:06 (784.) ●	-01:58 (888.) ●
Run	18.4 km	05:00:09	00:11:44	04:53 min/km	-01:02 (99.) ●	-00:45 (915.) ●	-01:25 (1065.) ●
Run	19.9 km	05:07:21	00:07:12	04:48 min/km	-00:51 (82.) ●	-00:40 (795.) ●	-01:05 (943.) ●
Run	20.8 km	05:10:54	00:03:33	03:56 min/km	-00:20 (94.) ●	-00:15 (923.) ●	-00:24 (1122.) ●
Run	20.8 km	05:10:54	01:42:25	04:55 min/km	-09:48 (79.) ●	-07:13 (817.) ●	-13:24 (941.) ●
Total	112.7 km	05:10:54	05:10:54	21.75 km/h	-26:27 (53.) ●	-18:48 (721.) ●	-33:24 (807.) ●

Ovr	Gen	Div	Name	#	AG
781	697	48	Alejandro Pulido Aponte	2727	M45-49	COL	00:34:46	02:51:08	01:37:38	05:10:03
783	698	49	Kirk Gilligan	2743	M45-49	USA	00:39:50	02:33:14	01:49:01	05:10:05
784	699	50	Mark Evans	2683	M45-49	USA	00:36:10	02:46:04	01:39:15	05:10:07
789	704	51	Jim Hall	2603	M45-49	USA	00:39:15	02:46:08	01:36:25	05:10:15
796	711	52	Andrey Savelyev	2663	M45-49		00:36:03	02:43:52	01:43:16	05:10:26
807	721	53	Adam Krommenhoek	2745	M45-49	USA	00:36:07	02:44:12	01:42:25	05:10:54
838	749	54	Andrey Antipinskiy	2726	M45-49		00:41:50	02:54:20	01:29:08	05:11:51
845	756	55	Michael Resvanis	2763	M45-49	USA	00:36:47	02:50:29	01:38:26	05:11:59
859	768	56	Renaud Cormier	2896	M45-49	FRA	00:33:43	02:44:14	01:46:37	05:12:16
860	769	57	BJ Gumkowski	2821	M45-49	USA	00:35:40	02:47:20	01:39:21	05:12:17