Sarah Roach -
Ironman 70.3 WC St. George 2021
Quick facts
3331/1182/220Alle/Geschlecht/AK
F40-44Altersklasse
4001Startnummer
USANationalität
58:52 | 3:27:41 | 2:35:05 | 7:18:16 |
Vergleiche Sarah Roach mit anderen Athleten!
4001 Roach
4215 Pellegrinello Soares ×
4037 Sandoval Garcia ×
4212 Mejeur ×
4074 Mora Basaure ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:21:40 | 00:21:40 | 02:10 min/100m | +02:52 (192.) ● | +03:18 (1072.) ● | +03:52 (3048.) ● |
Schwimmen | 1.9 km | 00:58:52 | 00:37:12 | 04:08 min/100m | +14:38 (225.) ● | +14:30 (1242.) ● | +15:26 (3415.) ● |
Schwimmen | 1.9 km | 00:58:52 | 00:58:52 | 03:05 min/100m | +17:30 (219.) ● | +17:48 (1221.) ● | +19:18 (3364.) ● |
Wechsel | 01:11:35 | 00:12:43 | - | +06:57 (221.) ● | +06:46 (1241.) ● | +07:17 (3426.) ● | |
Radfahren | 12.3 km | 01:41:39 | 00:30:04 | 24.55 km/h | +02:46 (204.) ● | +03:07 (1097.) ● | +04:31 (3222.) ● |
Radfahren | 20.9 km | 01:59:00 | 00:17:21 | 29.74 km/h | +01:13 (150.) ● | +01:25 (924.) ● | +03:23 (3089.) ● |
Radfahren | 35.4 km | 02:27:27 | 00:28:27 | 30.58 km/h | -03:23 (18.) ● | +00:21 (740.) ● | +02:54 (2601.) ● |
Radfahren | 40.6 km | 02:39:43 | 00:12:16 | 25.43 km/h | +00:32 (175.) ● | +00:43 (970.) ● | +01:14 (2775.) ● |
Radfahren | 55.8 km | 03:13:09 | 00:33:26 | 27.28 km/h | +00:06 (120.) ● | +00:27 (755.) ● | +02:06 (2558.) ● |
Radfahren | 68.3 km | 03:43:31 | 00:30:22 | 24.7 km/h | +02:43 (188.) ● | +02:14 (971.) ● | +02:39 (2766.) ● |
Radfahren | 74.4 km | 04:10:43 | 00:27:12 | 13.46 km/h | +02:55 (184.) ● | +02:53 (1041.) ● | +04:11 (3082.) ● |
Radfahren | 90 km | 04:39:16 | 00:28:33 | 32.78 km/h | +04:35 (206.) ● | +03:55 (1150.) ● | +06:34 (3321.) ● |
Radfahren | 90 km | 04:39:16 | 03:27:41 | 26 km/h | +11:27 (176.) ● | +15:05 (1004.) ● | +27:32 (3088.) ● |
Wechsel | 04:43:11 | 00:03:55 | - | +00:30 (167.) ● | +00:21 (835.) ● | +00:35 (2547.) ● | |
Laufen | 2.3 km | 05:01:16 | 00:18:05 | 07:51 min/km | +04:54 (225.) ● | +04:42 (1215.) ● | +05:44 (3386.) ● |
Laufen | 3.4 km | 05:09:51 | 00:08:35 | 07:48 min/km | +01:12 (198.) ● | +01:06 (1030.) ● | +01:45 (3111.) ● |
Laufen | 5.8 km | 05:25:40 | 00:15:49 | 06:35 min/km | +01:52 (186.) ● | +01:40 (980.) ● | +02:57 (3050.) ● |
Laufen | 8.3 km | 05:42:14 | 00:16:34 | 06:37 min/km | +03:16 (218.) ● | +03:01 (1146.) ● | +04:08 (3287.) ● |
Laufen | 9.7 km | 05:51:51 | 00:09:37 | 06:52 min/km | +01:07 (189.) ● | +01:00 (977.) ● | +01:41 (3022.) ● |
Laufen | 10.4 km | 05:56:44 | 00:04:53 | 06:58 min/km | +01:01 (220.) ● | +00:58 (1153.) ● | +01:15 (3287.) ● |
Laufen | 12.5 km | 06:12:56 | 00:16:12 | 07:42 min/km | +02:22 (196.) ● | +02:05 (1031.) ● | +03:17 (3110.) ● |
Laufen | 13.6 km | 06:23:57 | 00:11:01 | 10:00 min/km | +02:53 (219.) ● | +02:40 (1173.) ● | +03:30 (3323.) ● |
Laufen | 16 km | 06:42:10 | 00:18:13 | 07:35 min/km | +03:04 (207.) ● | +02:47 (1082.) ● | +04:16 (3183.) ● |
Laufen | 18.4 km | 06:59:52 | 00:17:42 | 07:22 min/km | +03:40 (215.) ● | +03:22 (1139.) ● | +04:33 (3257.) ● |
Laufen | 19.9 km | 07:12:46 | 00:12:54 | 08:36 min/km | +04:06 (223.) ● | +03:55 (1215.) ● | +04:37 (3372.) ● |
Laufen | 20.8 km | 07:18:16 | 00:05:30 | 06:06 min/km | +01:21 (220.) ● | +01:17 (1182.) ● | +01:33 (3312.) ● |
Laufen | 20.8 km | 07:18:16 | 02:35:05 | 07:27 min/km | +30:48 (216.) ● | +28:33 (1140.) ● | +39:16 (3269.) ● |
Total | 112.7 km | 07:18:16 | 07:18:16 | 15.43 km/h | +01:07:12 (220.) ● | +01:08:33 (1182.) ● | +01:33:58 (3331.) ● |