Vanessa de Los Heros -
Ironman 70.3 WC St. George 2021
Quick facts
2002/419/65Alle/Geschlecht/AK
F40-44Altersklasse
4121Startnummer
BOLNationalität
| 43:29 | 3:08:31 | 1:49:18 | 5:49:45 |
Vergleiche Vanessa de Los Heros mit anderen Athleten!
4121 de Los Heros
4047 Cherry ×
4119 Gallegos ×
4179 Guy ×
4232 Finotti-Sheppard ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1 km | 00:20:02 | 00:20:02 | 02:00 min/100m | +01:14 (160.) ● | +01:40 (913.) ● | +02:14 (2699.) ● |
| Schwimmen | 1.9 km | 00:43:29 | 00:23:27 | 02:36 min/100m | +00:53 (150.) ● | +00:45 (791.) ● | +01:41 (2448.) ● |
| Schwimmen | 1.9 km | 00:43:29 | 00:43:29 | 02:17 min/100m | +02:07 (153.) ● | +02:25 (834.) ● | +03:55 (2551.) ● |
| Wechsel | 00:49:11 | 00:05:42 | - | -00:04 (129.) ● | -00:15 (617.) ● | +00:16 (2232.) ● | |
| Radfahren | 12.3 km | 01:15:59 | 00:26:48 | 27.54 km/h | -00:30 (103.) ● | -00:09 (646.) ● | +01:15 (2491.) ● |
| Radfahren | 20.9 km | 01:33:01 | 00:17:02 | 30.29 km/h | +00:54 (141.) ● | +01:06 (875.) ● | +03:04 (3033.) ● |
| Radfahren | 35.4 km | 02:02:54 | 00:29:53 | 29.11 km/h | -01:57 (50.) ● | +01:47 (925.) ● | +04:20 (2890.) ● |
| Radfahren | 40.6 km | 02:14:11 | 00:11:17 | 27.65 km/h | -00:27 (75.) ● | -00:16 (546.) ● | +00:15 (2005.) ● |
| Radfahren | 55.8 km | 02:46:08 | 00:31:57 | 28.54 km/h | -01:23 (71.) ● | -01:02 (501.) ● | +00:37 (2023.) ● |
| Radfahren | 68.3 km | 03:12:00 | 00:25:52 | 28.99 km/h | -01:47 (72.) ● | -02:16 (333.) ● | -01:51 (1052.) ● |
| Radfahren | 74.4 km | 03:35:30 | 00:23:30 | 15.57 km/h | -00:47 (104.) ● | -00:49 (539.) ● | +00:29 (2042.) ● |
| Radfahren | 90 km | 03:57:42 | 00:22:12 | 42.16 km/h | -01:46 (86.) ● | -02:26 (293.) ● | +00:13 (1955.) ● |
| Radfahren | 90 km | 03:57:42 | 03:08:31 | 28.64 km/h | -07:43 (84.) ● | -04:05 (552.) ● | +08:22 (2319.) ● |
| Wechsel | 04:00:27 | 00:02:45 | - | -00:40 (64.) ● | -00:49 (390.) ● | -00:35 (1322.) ● | |
| Laufen | 2.3 km | 04:12:32 | 00:12:05 | 05:15 min/km | -01:06 (58.) ● | -01:18 (331.) ● | -00:16 (1749.) ● |
| Laufen | 3.4 km | 04:19:03 | 00:06:31 | 05:55 min/km | -00:52 (52.) ● | -00:58 (289.) ● | -00:19 (1625.) ● |
| Laufen | 5.8 km | 04:31:17 | 00:12:14 | 05:05 min/km | -01:43 (42.) ● | -01:55 (253.) ● | -00:38 (1545.) ● |
| Laufen | 8.3 km | 04:42:56 | 00:11:39 | 04:39 min/km | -01:39 (35.) ● | -01:54 (215.) ● | -00:47 (1369.) ● |
| Laufen | 9.7 km | 04:50:35 | 00:07:39 | 05:27 min/km | -00:51 (48.) ● | -00:58 (313.) ● | -00:17 (1657.) ● |
| Laufen | 10.4 km | 04:54:03 | 00:03:28 | 04:57 min/km | -00:24 (51.) ● | -00:27 (301.) ● | -00:10 (1618.) ● |
| Laufen | 12.5 km | 05:06:03 | 00:12:00 | 05:42 min/km | -01:50 (40.) ● | -02:07 (230.) ● | -00:55 (1380.) ● |
| Laufen | 13.6 km | 05:12:55 | 00:06:52 | 06:14 min/km | -01:16 (37.) ● | -01:29 (232.) ● | -00:39 (1383.) ● |
| Laufen | 16 km | 05:25:57 | 00:13:02 | 05:25 min/km | -02:07 (41.) ● | -02:24 (238.) ● | -00:55 (1476.) ● |
| Laufen | 18.4 km | 05:38:11 | 00:12:14 | 05:05 min/km | -01:48 (40.) ● | -02:06 (235.) ● | -00:55 (1416.) ● |
| Laufen | 19.9 km | 05:46:01 | 00:07:50 | 05:13 min/km | -00:58 (56.) ● | -01:09 (315.) ● | -00:27 (1604.) ● |
| Laufen | 20.8 km | 05:49:45 | 00:03:44 | 04:08 min/km | -00:25 (59.) ● | -00:29 (327.) ● | -00:13 (1547.) ● |
| Laufen | 20.8 km | 05:49:45 | 01:49:18 | 05:15 min/km | -14:59 (40.) ● | -17:14 (241.) ● | -06:31 (1473.) ● |
| Total | 112.7 km | 05:49:45 | 05:49:45 | 19.33 km/h | -21:19 (65.) ● | -19:58 (419.) ● | +05:27 (2002.) ● |
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