Mila Griffin -
Ironman 70.3 WC St. George 2021
Quick facts
2710/759/142Alle/Geschlecht/AK
F40-44Altersklasse
4143Startnummer
USANationalität
44:01 | 3:22:53 | 1:55:36 | 6:19:15 |
Vergleiche Mila Griffin mit anderen Athleten!
4143 Griffin
4085 Durham ×
4039 Villegas ×
4136 Matic ×
4148 Lilley ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:20:21 | 00:20:21 | 02:02 min/100m | +01:33 (167.) ● | +01:59 (946.) ● | +02:33 (2769.) ● |
Schwimmen | 1.9 km | 00:44:01 | 00:23:40 | 02:37 min/100m | +01:06 (154.) ● | +00:58 (813.) ● | +01:54 (2497.) ● |
Schwimmen | 1.9 km | 00:44:01 | 00:44:01 | 02:19 min/100m | +02:39 (158.) ● | +02:57 (858.) ● | +04:27 (2602.) ● |
Wechsel | 00:55:01 | 00:11:00 | - | +05:14 (220.) ● | +05:03 (1234.) ● | +05:34 (3407.) ● | |
Radfahren | 12.3 km | 01:23:12 | 00:28:11 | 26.19 km/h | +00:53 (163.) ● | +01:14 (894.) ● | +02:38 (2914.) ● |
Radfahren | 20.9 km | 01:43:20 | 00:20:08 | 25.63 km/h | +04:00 (202.) ● | +04:12 (1192.) ● | +06:10 (3374.) ● |
Radfahren | 35.4 km | 02:12:36 | 00:29:16 | 29.73 km/h | -02:34 (35.) ● | +01:10 (850.) ● | +03:43 (2776.) ● |
Radfahren | 40.6 km | 02:24:22 | 00:11:46 | 26.52 km/h | +00:02 (129.) ● | +00:13 (788.) ● | +00:44 (2445.) ● |
Radfahren | 55.8 km | 02:58:29 | 00:34:07 | 26.73 km/h | +00:47 (139.) ● | +01:08 (852.) ● | +02:47 (2737.) ● |
Radfahren | 68.3 km | 03:27:08 | 00:28:39 | 26.18 km/h | +01:00 (154.) ● | +00:31 (760.) ● | +00:56 (2210.) ● |
Radfahren | 74.4 km | 03:52:30 | 00:25:22 | 14.43 km/h | +01:05 (154.) ● | +01:03 (850.) ● | +02:21 (2722.) ● |
Radfahren | 90 km | 04:17:54 | 00:25:24 | 36.85 km/h | +01:26 (171.) ● | +00:46 (784.) ● | +03:25 (2888.) ● |
Radfahren | 90 km | 04:17:54 | 03:22:53 | 26.62 km/h | +06:39 (149.) ● | +10:17 (909.) ● | +22:44 (2959.) ● |
Wechsel | 04:23:39 | 00:05:45 | - | +02:20 (218.) ● | +02:11 (1162.) ● | +02:25 (3261.) ● | |
Laufen | 2.3 km | 04:36:44 | 00:13:05 | 05:41 min/km | -00:06 (117.) ● | -00:18 (597.) ● | +00:44 (2393.) ● |
Laufen | 3.4 km | 04:43:33 | 00:06:49 | 06:11 min/km | -00:34 (82.) ● | -00:40 (430.) ● | -00:01 (2003.) ● |
Laufen | 5.8 km | 04:56:34 | 00:13:01 | 05:25 min/km | -00:56 (83.) ● | -01:08 (430.) ● | +00:09 (2054.) ● |
Laufen | 8.3 km | 05:09:28 | 00:12:54 | 05:09 min/km | -00:24 (102.) ● | -00:39 (512.) ● | +00:28 (2243.) ● |
Laufen | 9.7 km | 05:17:27 | 00:07:59 | 05:42 min/km | -00:31 (79.) ● | -00:38 (444.) ● | +00:03 (2020.) ● |
Laufen | 10.4 km | 05:21:13 | 00:03:46 | 05:22 min/km | -00:06 (102.) ● | -00:09 (544.) ● | +00:08 (2264.) ● |
Laufen | 12.5 km | 05:34:15 | 00:13:02 | 06:12 min/km | -00:48 (96.) ● | -01:05 (457.) ● | +00:07 (2050.) ● |
Laufen | 13.6 km | 05:41:22 | 00:07:07 | 06:28 min/km | -01:01 (56.) ● | -01:14 (292.) ● | -00:24 (1645.) ● |
Laufen | 16 km | 05:54:54 | 00:13:32 | 05:38 min/km | -01:37 (61.) ● | -01:54 (310.) ● | -00:25 (1756.) ● |
Laufen | 18.4 km | 06:07:41 | 00:12:47 | 05:19 min/km | -01:15 (64.) ● | -01:33 (340.) ● | -00:22 (1756.) ● |
Laufen | 19.9 km | 06:15:23 | 00:07:42 | 05:08 min/km | -01:06 (47.) ● | -01:17 (279.) ● | -00:35 (1471.) ● |
Laufen | 20.8 km | 06:19:15 | 00:03:52 | 04:17 min/km | -00:17 (80.) ● | -00:21 (442.) ● | -00:05 (1840.) ● |
Laufen | 20.8 km | 06:19:15 | 01:55:36 | 05:33 min/km | -08:41 (77.) ● | -10:56 (401.) ● | -00:13 (1958.) ● |
Total | 112.7 km | 06:19:15 | 06:19:15 | 17.83 km/h | +08:11 (142.) ● | +09:32 (759.) ● | +34:57 (2710.) ● |